21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Nantus GROBLER (#63)
Finished
GUN TIME:  13:03:43
Place
525  OF 685
Male
436
18-24
7

Swim 00:13:00 0.70km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:22
Swim 00:13:00 00:13:00 00:13:00 194 171 2 3.22 / 18:34 07:34:22

T1 00:04:22 0.50km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:22 00:04:22 00:17:22 161 128 3 - / - 07:38:45

Cycle 06:17:41 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 3.5km 00:10:55 00:10:55 00:28:18 565 470 8 19.23 / 03:07 07:49:40
Bike 30.7km 00:47:29 00:58:24 01:15:47 304 275 3 31.53 / 01:54 08:37:09
Bike 62.8km 01:00:07 01:58:31 02:15:54 263 243 2 31.78 / 01:53 09:37:16
Bike 90km 01:00:30 02:59:01 03:16:24 296 272 3 30.16 / 01:59 10:37:46
Bike 117km 00:55:33 03:54:35 04:11:58 302 274 3 29.92 / 02:00 11:33:20
Bike 133.1km 00:26:09 04:20:45 04:38:08 311 282 3 30.62 / 01:57 11:59:30
Bike 148.1km 00:45:00 05:05:45 05:23:08 301 273 3 29.06 / 02:03 12:44:30
Bike 176.5km 01:05:28 06:11:14 06:28:36 301 272 3 28.52 / 02:06 13:49:59
Bike 00:06:27 06:17:41 06:35:04 302 273 3 28.59 / 02:05 13:56:26

T2 00:04:53 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:53 00:04:53 06:39:57 252 212 5 - / - 14:01:19

Run 06:23:46 42.0km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.5km 00:03:30 00:03:30 06:43:28 288 244 6 - / - 14:04:50
Run 1.5km 00:07:20 00:10:50 06:50:48 485 414 8 8.3 / 07:13 14:12:10
Run 2.5km 00:06:35 00:17:26 06:57:23 529 443 8 8.6 / 06:58 14:18:45
Run 4.4km 00:13:49 00:31:15 07:11:13 567 468 9 8.44 / 07:06 14:32:35
Run 6.7km 00:19:22 00:50:38 07:30:36 569 468 9 7.93 / 07:33 14:51:58
Run 9km 00:17:42 01:08:20 07:48:18 561 463 9 7.9 / 07:35 15:09:40
Run 11km 00:14:36 01:22:57 08:02:55 576 473 10 7.95 / 07:32 15:24:17
Run 12km 00:09:24 01:32:22 08:12:20 579 476 10 7.79 / 07:41 15:33:42
Run 13km 00:06:36 01:38:58 08:18:56 572 471 10 7.88 / 07:36 15:40:18
Run 14.9km 00:18:26 01:57:25 08:37:23 607 495 10 7.61 / 07:52 15:58:45
Run 17.6km 00:22:50 02:20:16 09:00:14 606 494 10 7.52 / 07:58 16:21:36
Run 19.8km 00:23:06 02:43:22 09:23:20 624 508 10 7.27 / 08:15 16:44:42
Run 21.7km 00:14:51 02:58:14 09:38:11 625 507 10 7.3 / 08:12 16:59:33
Run 22.7km 00:10:53 03:09:07 09:49:04 631 513 10 7.2 / 08:19 17:10:26
Run 23.7km 00:08:19 03:17:26 09:57:24 632 514 10 7.2 / 08:19 17:18:46
Run 25.6km 00:18:49 03:36:16 10:16:14 637 519 10 7.1 / 08:26 17:37:36
Run 28.4km 00:27:42 04:03:58 10:43:56 646 527 10 7.03 / 08:31 18:05:18
Run 30.3km 00:27:00 04:30:58 11:10:56 657 536 10 6.7 / 08:56 18:32:18
Run 32.4km 00:19:29 04:50:28 11:30:26 660 538 9 6.69 / 08:57 18:51:48
Run 33.4km 00:11:03 05:01:32 11:41:30 659 537 9 6.64 / 09:01 19:02:52
Run 34.4km 00:11:03 05:12:36 11:52:34 665 540 10 6.6 / 09:05 19:13:56
Run 36.3km 00:19:39 05:32:15 12:12:13 667 542 10 6.55 / 09:09 19:33:35
Run 39.2km 00:25:45 05:58:01 12:37:58 667 542 10 6.56 / 09:07 19:59:20
Run 41.6km 00:24:14 06:22:15 13:02:13 665 543 10 6.52 / 09:11 20:23:35
Run 00:01:30 06:23:46 13:03:43 667 543 10 6.56 / 09:08 20:25:05