IRONMAN South Africa (2021)
Steve PHILLIPS (#633)
Finished
GUN TIME:
09:45:25
Place
103
OF
685
Male
96
45-49
13
Swim 00:14:21 0.70km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:54 |
Swim | 00:14:21 | 00:14:21 | 00:14:21 | 326 | 290 | 39 | 2.92 / 20:30 | 07:37:15 |
T1 00:04:06 0.50km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:06 | 00:04:06 | 00:18:27 | 75 | 62 | 7 | - / - | 07:41:21 |
Cycle 05:44:57 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 3.5km | 00:07:40 | 00:07:40 | 00:26:08 | 104 | 99 | 13 | 27.35 / 02:11 | 07:49:02 |
Bike 30.7km | 00:44:00 | 00:51:41 | 01:10:08 | 128 | 124 | 21 | 35.63 / 01:41 | 08:33:02 |
Bike 62.8km | 00:57:22 | 01:49:03 | 02:07:31 | 142 | 138 | 22 | 34.54 / 01:44 | 09:30:25 |
Bike 90km | 00:53:18 | 02:42:22 | 03:00:49 | 143 | 138 | 23 | 33.25 / 01:48 | 10:23:43 |
Bike 117km | 00:48:56 | 03:31:18 | 03:49:46 | 142 | 136 | 22 | 33.22 / 01:48 | 11:12:40 |
Bike 133.1km | 00:23:26 | 03:54:45 | 04:13:13 | 144 | 138 | 22 | 34.01 / 01:45 | 11:36:07 |
Bike 148.1km | 00:43:05 | 04:37:50 | 04:56:18 | 157 | 149 | 25 | 31.98 / 01:52 | 12:19:12 |
Bike 176.5km | 01:00:48 | 05:38:39 | 05:57:06 | 165 | 157 | 26 | 31.27 / 01:55 | 13:20:00 |
Bike | 00:06:17 | 05:44:57 | 06:03:24 | 166 | 158 | 26 | 31.3 / 01:54 | 13:26:18 |
T2 00:03:23 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:23 | 00:03:23 | 06:06:48 | 114 | 99 | 13 | - / - | 13:29:42 |
Run 03:38:37 42.0km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.5km | 00:01:53 | 00:01:53 | 06:08:41 | 79 | 70 | 11 | - / - | 13:31:35 |
Run 1.5km | 00:04:46 | 00:06:39 | 06:13:27 | 34 | 32 | 4 | 13.51 / 04:26 | 13:36:21 |
Run 2.5km | 00:03:59 | 00:10:38 | 06:17:26 | 30 | 28 | 4 | 14.08 / 04:15 | 13:40:21 |
Run 4.4km | 00:08:42 | 00:19:21 | 06:26:09 | 46 | 44 | 6 | 13.64 / 04:23 | 13:49:03 |
Run 6.7km | 00:12:42 | 00:32:03 | 06:38:52 | 57 | 55 | 8 | 12.53 / 04:47 | 14:01:46 |
Run 9km | 00:11:45 | 00:43:49 | 06:50:37 | 64 | 62 | 8 | 12.32 / 04:52 | 14:13:32 |
Run 11km | 00:08:45 | 00:52:35 | 06:59:23 | 62 | 60 | 8 | 12.55 / 04:46 | 14:22:17 |
Run 12km | 00:06:20 | 00:58:55 | 07:05:43 | 73 | 71 | 8 | 12.21 / 04:54 | 14:28:37 |
Run 13km | 00:04:21 | 01:03:17 | 07:10:05 | 71 | 69 | 8 | 12.32 / 04:52 | 14:32:59 |
Run 14.9km | 00:09:46 | 01:13:03 | 07:19:51 | 71 | 69 | 8 | 12.23 / 04:54 | 14:42:46 |
Run 17.6km | 00:13:52 | 01:26:56 | 07:33:44 | 71 | 69 | 8 | 12.14 / 04:56 | 14:56:38 |
Run 19.8km | 00:11:30 | 01:38:27 | 07:45:15 | 67 | 65 | 8 | 12.06 / 04:58 | 15:08:09 |
Run 21.7km | 00:09:04 | 01:47:32 | 07:54:20 | 68 | 66 | 8 | 12.1 / 04:57 | 15:17:14 |
Run 22.7km | 00:07:45 | 01:55:18 | 08:02:06 | 75 | 72 | 9 | 11.81 / 05:04 | 15:25:00 |
Run 23.7km | 00:04:38 | 01:59:56 | 08:06:44 | 72 | 70 | 9 | 11.85 / 05:03 | 15:29:39 |
Run 25.6km | 00:09:36 | 02:09:33 | 08:16:21 | 71 | 69 | 9 | 11.85 / 05:03 | 15:39:15 |
Run 28.4km | 00:13:59 | 02:23:32 | 08:30:20 | 69 | 67 | 9 | 11.95 / 05:01 | 15:53:15 |
Run 30.3km | 00:13:36 | 02:37:09 | 08:43:57 | 72 | 69 | 9 | 11.56 / 05:11 | 16:06:51 |
Run 32.4km | 00:09:21 | 02:46:30 | 08:53:18 | 71 | 68 | 9 | 11.67 / 05:08 | 16:16:12 |
Run 33.4km | 00:08:14 | 02:54:44 | 09:01:32 | 75 | 71 | 9 | 11.46 / 05:13 | 16:24:26 |
Run 34.4km | 00:04:48 | 02:59:33 | 09:06:21 | 75 | 71 | 9 | 11.49 / 05:13 | 16:29:15 |
Run 36.3km | 00:10:43 | 03:10:16 | 09:17:04 | 77 | 71 | 9 | 11.44 / 05:14 | 16:39:59 |
Run 39.2km | 00:14:40 | 03:24:57 | 09:31:45 | 74 | 69 | 9 | 11.47 / 05:13 | 16:54:39 |
Run 41.6km | 00:12:42 | 03:37:39 | 09:44:28 | 75 | 69 | 9 | 11.46 / 05:13 | 17:07:22 |
Run | 00:00:57 | 03:38:37 | 09:45:25 | 75 | 69 | 9 | 11.52 / 05:12 | 17:08:19 |
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