21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Nathan HEGGIE (#64)
Finished
GUN TIME:  12:09:36
Place
404  OF 685
Male
341
18-24
3

Swim 00:15:09 0.70km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:47
Swim 00:15:09 00:15:09 00:15:09 395 346 8 2.77 / 21:38 07:41:56

T1 00:08:57 0.50km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:57 00:08:57 00:24:07 570 461 10 - / - 07:50:54

Cycle 07:09:43 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 3.5km 00:09:44 00:09:44 00:33:51 459 398 7 21.54 / 02:47 08:00:39
Bike 30.7km 00:55:45 01:05:29 01:29:37 546 464 8 28.12 / 02:08 08:56:24
Bike 62.8km 01:08:55 02:14:25 02:38:32 523 450 8 28.03 / 02:08 10:05:20
Bike 90km 01:05:40 03:20:06 03:44:13 518 446 8 26.98 / 02:13 11:11:01
Bike 117km 01:09:34 04:29:40 04:53:47 569 481 8 26.03 / 02:18 12:20:35
Bike 133.1km 00:26:23 04:56:03 05:20:10 556 471 8 26.97 / 02:13 12:46:58
Bike 148.1km 00:52:35 05:48:39 06:12:46 549 466 8 25.48 / 02:21 13:39:34
Bike 176.5km 01:14:35 07:03:14 07:27:21 533 453 7 25.02 / 02:23 14:54:09
Bike 00:06:28 07:09:43 07:33:50 535 455 7 25.13 / 02:23 15:00:38

T2 00:06:53 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:53 00:06:53 07:40:43 424 345 9 - / - 15:07:31

Run 04:28:52 42.0km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.5km 00:03:22 00:03:22 07:44:06 402 334 9 - / - 15:10:54
Run 1.5km 00:05:46 00:09:08 07:49:52 311 268 3 9.83 / 06:05 15:16:40
Run 2.5km 00:04:52 00:14:01 07:54:45 267 232 2 10.69 / 05:36 15:21:32
Run 4.4km 00:11:18 00:25:20 08:06:03 305 264 2 10.41 / 05:45 15:32:51
Run 6.7km 00:15:49 00:41:10 08:21:53 308 264 2 9.76 / 06:08 15:48:41
Run 9km 00:14:02 00:55:12 08:35:55 291 247 2 9.78 / 06:08 16:02:43
Run 11km 00:10:52 01:06:05 08:46:48 296 250 2 9.98 / 06:00 16:13:36
Run 12km 00:09:51 01:15:56 08:56:39 342 287 2 9.48 / 06:19 16:23:27
Run 13km 00:06:21 01:22:17 09:03:01 345 288 2 9.47 / 06:19 16:29:49
Run 14.9km 00:11:39 01:33:57 09:14:40 333 278 2 9.51 / 06:18 16:41:28
Run 17.6km 00:19:58 01:53:55 09:34:39 364 305 3 9.26 / 06:28 17:01:27
Run 19.8km 00:18:00 02:11:55 09:52:39 374 312 3 9 / 06:39 17:19:27
Run 21.7km 00:12:11 02:24:07 10:04:51 374 312 3 9.03 / 06:38 17:31:38
Run 22.7km 00:08:41 02:32:49 10:13:32 381 318 3 8.91 / 06:43 17:40:20
Run 23.7km 00:06:46 02:39:36 10:20:19 378 315 3 8.9 / 06:44 17:47:07
Run 25.6km 00:12:36 02:52:12 10:32:55 370 307 3 8.91 / 06:43 17:59:43
Run 28.4km 00:18:39 03:10:51 10:51:35 362 300 3 8.99 / 06:40 18:18:22
Run 30.3km 00:16:29 03:27:21 11:08:04 355 294 3 8.76 / 06:50 18:34:52
Run 32.4km 00:10:07 03:37:28 11:18:12 341 281 3 8.93 / 06:42 18:44:59
Run 33.4km 00:07:17 03:44:46 11:25:29 331 271 2 8.91 / 06:43 18:52:17
Run 34.4km 00:04:40 03:49:27 11:30:10 319 262 2 8.99 / 06:40 18:56:58
Run 36.3km 00:10:22 03:59:50 11:40:33 297 244 2 9.08 / 06:36 19:07:21
Run 39.2km 00:15:38 04:15:28 11:56:12 283 235 2 9.2 / 06:31 19:22:59
Run 41.6km 00:12:31 04:28:00 12:08:43 265 223 2 9.31 / 06:26 19:35:31
Run 00:00:52 04:28:52 12:09:36 265 223 2 9.37 / 06:24 19:36:24