21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Zunaid RECIET (#641)
Finished
GUN TIME:  11:50:22
Place
352  OF 685
Male
301
45-49
48

Swim 00:21:13 0.70km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:36
Swim 00:21:13 00:21:13 00:21:13 648 525 88 1.97 / 30:19 07:44:50

T1 00:04:15 0.50km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:15 00:04:15 00:25:29 127 100 15 - / - 07:49:06

Cycle 06:00:35 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.5km 00:08:40 00:08:40 00:34:10 233 213 30 24.2 / 02:28 07:57:46
Bike 30.7km 00:47:18 00:55:58 01:21:28 231 213 35 32.9 / 01:49 08:45:04
Bike 62.8km 00:57:50 01:53:49 02:19:18 191 181 27 33.1 / 01:48 09:42:55
Bike 90km 00:53:38 02:47:27 03:12:56 181 172 28 32.24 / 01:51 10:36:33
Bike 117km 00:50:14 03:37:41 04:03:10 177 167 28 32.24 / 01:51 11:26:47
Bike 133.1km 00:23:18 04:00:59 04:26:29 177 167 27 33.13 / 01:48 11:50:05
Bike 148.1km 00:44:48 04:45:48 05:11:17 189 178 29 31.09 / 01:55 12:34:54
Bike 176.5km 01:08:37 05:54:25 06:19:55 222 204 31 29.87 / 02:00 13:43:31
Bike 00:06:09 06:00:35 06:26:05 223 205 31 29.95 / 02:00 13:49:41

T2 00:03:49 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:49 00:03:49 06:29:54 157 135 19 - / - 13:53:31

Run 05:20:27 42.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.5km 00:02:30 00:02:30 06:32:25 158 138 18 - / - 13:56:02
Run 1.5km 00:06:18 00:08:49 06:38:44 269 233 34 10.2 / 05:52 14:02:20
Run 2.5km 00:05:19 00:14:09 06:44:03 275 238 34 10.59 / 05:39 14:07:40
Run 4.4km 00:12:22 00:26:31 06:56:26 378 322 51 9.95 / 06:01 14:20:02
Run 6.7km 00:17:46 00:44:17 07:14:12 399 340 52 9.07 / 06:36 14:37:49
Run 9km 00:17:54 01:02:12 07:32:07 455 380 61 8.68 / 06:54 14:55:43
Run 11km 00:11:59 01:14:11 07:44:06 456 381 62 8.89 / 06:44 15:07:43
Run 12km 00:08:22 01:22:34 07:52:29 456 378 60 8.71 / 06:52 15:16:05
Run 13km 00:06:33 01:29:07 07:59:02 449 373 60 8.75 / 06:51 15:22:39
Run 14.9km 00:14:04 01:43:12 08:13:07 461 380 62 8.66 / 06:55 15:36:43
Run 17.6km 00:19:00 02:02:12 08:32:07 449 369 60 8.64 / 06:56 15:55:44
Run 19.8km 00:16:43 02:18:56 08:48:51 446 364 57 8.55 / 07:01 16:12:27
Run 21.7km 00:11:05 02:30:02 08:59:57 428 352 57 8.67 / 06:54 16:23:33
Run 22.7km 00:07:41 02:37:43 09:07:38 419 349 56 8.63 / 06:56 16:31:15
Run 23.7km 00:07:07 02:44:50 09:14:45 420 347 55 8.62 / 06:57 16:38:22
Run 25.6km 00:14:31 02:59:22 09:29:17 426 350 54 8.56 / 07:00 16:52:54
Run 28.4km 00:20:21 03:19:44 09:49:39 420 343 52 8.59 / 06:59 17:13:15
Run 30.3km 00:21:54 03:41:38 10:11:33 438 359 56 8.2 / 07:18 17:35:10
Run 32.4km 00:15:36 03:57:14 10:27:09 450 367 57 8.19 / 07:19 17:50:46
Run 33.4km 00:10:19 04:07:34 10:37:29 459 376 58 8.09 / 07:24 18:01:05
Run 34.4km 00:07:57 04:15:31 10:45:26 458 374 58 8.07 / 07:25 18:09:03
Run 36.3km 00:22:20 04:37:51 11:07:46 489 396 61 7.83 / 07:39 18:31:23
Run 39.2km 00:20:12 04:58:04 11:27:58 475 386 61 7.89 / 07:36 18:51:35
Run 41.6km 00:20:38 05:18:42 11:48:37 491 398 64 7.83 / 07:39 19:12:14
Run 00:01:45 05:20:27 11:50:22 493 398 64 7.86 / 07:37 19:13:59