21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Christopher SERJAK (#644)
Finished
GUN TIME:  11:26:46
Place
294  OF 685
Male
255
45-49
39

Swim 00:12:35 0.70km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:50
Swim 00:12:35 00:12:35 00:12:35 155 139 19 3.33 / 17:58 07:41:25

T1 00:04:23 0.50km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:23 00:04:23 00:16:58 169 134 24 - / - 07:45:49

Cycle 05:41:42 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.5km 00:10:47 00:10:47 00:27:46 560 466 82 19.46 / 03:04 07:56:36
Bike 30.7km 00:45:51 00:56:38 01:13:37 246 227 37 32.51 / 01:50 08:42:27
Bike 62.8km 00:57:43 01:54:22 02:11:21 202 191 30 32.94 / 01:49 09:40:11
Bike 90km 00:52:08 02:46:30 03:03:29 173 165 27 32.43 / 01:51 10:32:19
Bike 117km 00:46:58 03:33:28 03:50:27 153 145 23 32.88 / 01:49 11:19:17
Bike 133.1km 00:22:18 03:55:47 04:12:46 146 140 23 33.86 / 01:46 11:41:36
Bike 148.1km 00:42:19 04:38:06 04:55:05 158 150 26 31.95 / 01:52 12:23:55
Bike 176.5km 00:57:26 05:35:33 05:52:32 152 145 22 31.55 / 01:54 13:21:22
Bike 00:06:08 05:41:42 05:58:41 153 145 22 31.6 / 01:53 13:27:31

T2 00:04:53 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:53 00:04:53 06:03:35 254 213 31 - / - 13:32:25

Run 05:23:11 42.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.5km 00:03:22 00:03:22 06:06:57 279 235 35 - / - 13:35:47
Run 1.5km 00:06:06 00:09:28 06:13:03 358 310 48 9.49 / 06:19 13:41:53
Run 2.5km 00:05:21 00:14:50 06:18:25 351 302 48 10.11 / 05:56 13:47:15
Run 4.4km 00:10:59 00:25:49 06:29:24 335 287 45 10.22 / 05:52 13:58:14
Run 6.7km 00:16:02 00:41:51 06:45:26 331 281 41 9.6 / 06:14 14:14:16
Run 9km 00:15:23 00:57:14 07:00:49 341 289 43 9.43 / 06:21 14:29:39
Run 11km 00:11:59 01:09:13 07:12:48 352 296 43 9.53 / 06:17 14:41:38
Run 12km 00:07:23 01:16:36 07:20:11 352 294 43 9.39 / 06:23 14:49:01
Run 13km 00:05:48 01:22:25 07:26:00 347 289 41 9.46 / 06:20 14:54:50
Run 14.9km 00:13:17 01:35:43 07:39:18 355 297 43 9.33 / 06:25 15:08:08
Run 17.6km 00:21:07 01:56:51 08:00:26 399 333 48 9.03 / 06:38 15:29:16
Run 19.8km 00:24:42 02:21:34 08:25:09 466 381 61 8.39 / 07:09 15:53:59
Run 21.7km 00:13:48 02:35:23 08:38:58 472 387 61 8.37 / 07:09 16:07:48
Run 22.7km 00:10:21 02:45:44 08:49:20 478 391 61 8.21 / 07:18 16:18:10
Run 23.7km 00:08:29 02:54:14 08:57:49 486 395 61 8.16 / 07:21 16:26:39
Run 25.6km 00:17:33 03:11:47 09:15:22 502 408 65 8 / 07:29 16:44:12
Run 28.4km 00:30:09 03:41:57 09:45:32 551 447 79 7.73 / 07:45 17:14:22
Run 30.3km 00:21:07 04:03:05 10:06:40 555 451 80 7.47 / 08:01 17:35:30
Run 32.4km 00:12:30 04:15:35 10:19:10 542 439 75 7.6 / 07:53 17:48:01
Run 33.4km 00:07:38 04:23:14 10:26:49 535 434 74 7.61 / 07:52 17:55:39
Run 34.4km 00:06:38 04:29:53 10:33:28 529 428 73 7.64 / 07:50 18:02:18
Run 36.3km 00:13:43 04:43:37 10:47:12 523 423 71 7.67 / 07:48 18:16:02
Run 39.2km 00:19:47 05:03:24 11:06:59 511 414 70 7.75 / 07:44 18:35:49
Run 41.6km 00:18:29 05:21:54 11:25:29 505 410 68 7.75 / 07:44 18:54:19
Run 00:01:17 05:23:11 11:26:46 506 410 68 7.79 / 07:41 18:55:36