21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Bradley SIMPSON (#646)
Finished
GUN TIME:  09:54:38
Place
117  OF 685
Male
109
45-49
16

Swim 00:12:25 0.70km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:33
Swim 00:12:25 00:12:25 00:12:25 134 121 16 3.38 / 17:44 07:32:58

T1 00:04:14 0.50km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:14 00:04:14 00:16:39 119 93 13 - / - 07:37:13

Cycle 05:43:46 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.5km 00:08:13 00:08:13 00:24:52 174 164 21 25.54 / 02:20 07:45:26
Bike 30.7km 00:43:04 00:51:17 01:07:56 118 114 16 35.91 / 01:40 08:28:30
Bike 62.8km 00:56:21 01:47:38 02:04:18 124 120 19 35 / 01:42 09:24:51
Bike 90km 00:52:18 02:39:57 02:56:36 123 120 20 33.75 / 01:46 10:17:10
Bike 117km 00:53:48 03:33:45 03:50:24 156 148 24 32.84 / 01:49 11:10:58
Bike 133.1km 00:23:09 03:56:54 04:13:34 155 147 24 33.7 / 01:46 11:34:07
Bike 148.1km 00:40:24 04:37:19 04:53:58 152 145 23 32.04 / 01:52 12:14:32
Bike 176.5km 01:00:51 05:38:11 05:54:50 163 155 25 31.31 / 01:54 13:15:24
Bike 00:05:34 05:43:46 06:00:25 158 150 24 31.41 / 01:54 13:20:59

T2 00:05:25 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:25 00:05:25 06:05:51 296 244 35 - / - 13:26:24

Run 03:48:47 42.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.5km 00:02:05 00:02:05 06:07:57 223 192 26 - / - 13:28:30
Run 1.5km 00:05:03 00:07:09 06:13:00 84 82 11 12.58 / 04:46 13:33:34
Run 2.5km 00:04:35 00:11:44 06:17:36 96 93 12 12.77 / 04:41 13:38:09
Run 4.4km 00:08:54 00:20:38 06:26:30 92 90 11 12.78 / 04:41 13:47:03
Run 6.7km 00:13:02 00:33:41 06:39:32 86 84 11 11.93 / 05:01 14:00:06
Run 9km 00:12:09 00:45:50 06:51:42 83 80 10 11.77 / 05:05 14:12:15
Run 11km 00:08:57 00:54:48 07:00:39 82 79 10 12.04 / 04:58 14:21:13
Run 12km 00:08:29 01:03:18 07:09:09 123 116 12 11.37 / 05:16 14:29:43
Run 13km 00:04:47 01:08:05 07:13:56 121 113 12 11.45 / 05:14 14:34:30
Run 14.9km 00:09:18 01:17:24 07:23:15 110 104 12 11.54 / 05:11 14:43:49
Run 17.6km 00:14:05 01:31:29 07:37:21 105 99 12 11.54 / 05:11 14:57:54
Run 19.8km 00:12:23 01:43:53 07:49:44 95 90 11 11.43 / 05:14 15:10:18
Run 21.7km 00:13:16 01:57:10 08:03:01 125 114 13 11.11 / 05:23 15:23:35
Run 22.7km 00:06:06 02:03:16 08:09:07 122 111 13 11.04 / 05:25 15:29:41
Run 23.7km 00:05:01 02:08:17 08:14:08 118 107 13 11.08 / 05:24 15:34:42
Run 25.6km 00:10:52 02:19:09 08:25:01 115 104 13 11.03 / 05:26 15:45:34
Run 28.4km 00:14:38 02:33:48 08:39:39 107 97 12 11.15 / 05:22 16:00:13
Run 30.3km 00:13:11 02:46:59 08:52:51 103 94 12 10.88 / 05:30 16:13:24
Run 32.4km 00:10:14 02:57:13 09:03:05 103 94 12 10.96 / 05:28 16:23:38
Run 33.4km 00:06:06 03:03:20 09:09:12 101 92 12 10.93 / 05:29 16:29:45
Run 34.4km 00:05:13 03:08:34 09:14:25 99 90 12 10.94 / 05:28 16:34:59
Run 36.3km 00:10:00 03:18:34 09:24:26 96 88 12 10.96 / 05:28 16:44:59
Run 39.2km 00:16:07 03:34:42 09:40:33 98 90 12 10.95 / 05:28 17:01:07
Run 41.6km 00:13:04 03:47:47 09:53:38 99 91 12 10.95 / 05:28 17:14:12
Run 00:00:59 03:48:47 09:54:38 99 91 12 11.01 / 05:26 17:15:12