21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Colin TIMMIS (#655)
Finished
GUN TIME:  10:33:56
Place
191  OF 685
Male
173
45-49
25

Swim 00:13:58 0.70km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:09
Swim 00:13:58 00:13:58 00:13:58 289 259 34 3 / 19:57 07:46:07

T1 00:04:02 0.50km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:02 00:04:02 00:18:00 51 42 4 - / - 07:50:10

Cycle 06:07:43 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.5km 00:09:24 00:09:24 00:27:24 396 346 61 22.33 / 02:41 07:59:34
Bike 30.7km 00:46:23 00:55:47 01:13:48 226 209 34 33.01 / 01:49 08:45:57
Bike 62.8km 01:01:05 01:56:53 02:14:54 241 224 36 32.23 / 01:51 09:47:03
Bike 90km 00:57:25 02:54:18 03:12:19 242 225 37 30.98 / 01:56 10:44:28
Bike 117km 00:52:00 03:46:19 04:04:19 242 224 36 31.01 / 01:56 11:36:29
Bike 133.1km 00:24:13 04:10:33 04:28:33 242 224 36 31.87 / 01:52 12:00:43
Bike 148.1km 00:45:05 04:55:38 05:13:39 245 227 35 30.05 / 01:59 12:45:48
Bike 176.5km 01:05:27 06:01:05 06:19:06 254 235 37 29.32 / 02:02 13:51:15
Bike 00:06:37 06:07:43 06:25:44 258 239 37 29.37 / 02:02 13:57:53

T2 00:03:45 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:45 00:03:45 06:29:29 151 129 18 - / - 14:01:38

Run 04:04:27 42.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.5km 00:02:16 00:02:16 06:31:45 132 115 15 - / - 14:03:54
Run 1.5km 00:05:30 00:07:46 06:37:16 152 137 21 11.56 / 05:11 14:09:25
Run 2.5km 00:04:32 00:12:19 06:41:48 135 123 19 12.16 / 04:55 14:13:57
Run 4.4km 00:09:23 00:21:43 06:51:12 127 117 15 12.15 / 04:56 14:23:21
Run 6.7km 00:13:57 00:35:41 07:05:10 134 123 16 11.26 / 05:19 14:37:19
Run 9km 00:12:33 00:48:14 07:17:43 130 121 15 11.19 / 05:21 14:49:52
Run 11km 00:09:43 00:57:58 07:27:27 134 124 15 11.38 / 05:16 14:59:36
Run 12km 00:07:32 01:05:30 07:34:59 158 142 17 10.99 / 05:27 15:07:08
Run 13km 00:05:02 01:10:33 07:40:02 156 139 17 11.05 / 05:25 15:12:11
Run 14.9km 00:10:19 01:20:52 07:50:21 154 138 16 11.05 / 05:25 15:22:30
Run 17.6km 00:14:14 01:35:06 08:04:36 144 129 15 11.1 / 05:24 15:36:45
Run 19.8km 00:13:15 01:48:22 08:17:51 136 122 14 10.96 / 05:28 15:50:00
Run 21.7km 00:10:01 01:58:23 08:27:53 138 123 15 10.99 / 05:27 16:00:02
Run 22.7km 00:07:20 02:05:44 08:35:13 141 126 15 10.83 / 05:32 16:07:22
Run 23.7km 00:05:28 02:11:12 08:40:41 140 124 15 10.83 / 05:32 16:12:51
Run 25.6km 00:11:24 02:22:37 08:52:06 140 124 15 10.76 / 05:34 16:24:15
Run 28.4km 00:16:07 02:38:44 09:08:14 142 128 16 10.8 / 05:33 16:40:23
Run 30.3km 00:15:06 02:53:51 09:23:20 142 127 17 10.45 / 05:44 16:55:29
Run 32.4km 00:11:00 03:04:51 09:34:20 142 127 17 10.51 / 05:42 17:06:29
Run 33.4km 00:07:50 03:12:42 09:42:11 146 130 18 10.39 / 05:46 17:14:20
Run 34.4km 00:05:40 03:18:22 09:47:51 146 130 18 10.4 / 05:46 17:20:01
Run 36.3km 00:12:29 03:30:52 10:00:21 150 131 18 10.32 / 05:48 17:32:30
Run 39.2km 00:17:31 03:48:23 10:17:52 154 135 18 10.29 / 05:49 17:50:01
Run 41.6km 00:15:00 04:03:24 10:32:53 156 137 19 10.25 / 05:51 18:05:02
Run 00:01:03 04:04:27 10:33:56 155 136 19 10.3 / 05:49 18:06:05