21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Abhishek NANAWARE (#66)
Finished
GUN TIME:  13:33:13
Place
584  OF 685
Male
484
18-24
10

Swim 00:17:01 0.70km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:34
Swim 00:17:01 00:17:01 00:17:01 527 439 10 2.46 / 24:18 07:46:35

T1 00:05:57 0.50km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:57 00:05:57 00:22:58 395 320 9 - / - 07:52:33

Cycle 07:13:31 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 3.5km 00:09:27 00:09:27 00:32:26 403 350 6 22.2 / 02:42 08:02:00
Bike 30.7km 00:53:49 01:03:16 01:26:15 478 409 7 29.11 / 02:03 08:55:50
Bike 62.8km 01:10:56 02:14:12 02:37:11 521 448 7 28.07 / 02:08 10:06:46
Bike 90km 01:05:19 03:19:32 03:42:31 508 439 7 27.06 / 02:13 11:12:05
Bike 117km 01:01:39 04:21:11 04:44:10 511 436 7 26.87 / 02:13 12:13:45
Bike 133.1km 00:29:58 04:51:10 05:14:09 530 451 7 27.42 / 02:11 12:43:43
Bike 148.1km 00:56:10 05:47:20 06:10:19 542 460 7 25.58 / 02:20 13:39:53
Bike 176.5km 01:19:18 07:06:38 07:29:37 551 467 8 24.82 / 02:25 14:59:12
Bike 00:06:53 07:13:31 07:36:30 552 468 8 24.91 / 02:24 15:06:05

T2 00:04:36 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:36 00:04:36 07:41:06 223 189 3 - / - 15:10:41

Run 05:52:06 42.0km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.5km 00:02:53 00:02:53 07:44:00 219 188 3 - / - 15:13:34
Run 1.5km 00:06:44 00:09:38 07:50:44 377 327 4 9.34 / 06:25 15:20:19
Run 2.5km 00:06:07 00:15:45 07:56:52 425 365 6 9.51 / 06:18 15:26:27
Run 4.4km 00:12:54 00:28:39 08:09:46 470 395 7 9.2 / 06:30 15:39:21
Run 6.7km 00:19:31 00:48:11 08:29:17 505 420 7 8.34 / 07:11 15:58:52
Run 9km 00:16:42 01:04:53 08:46:00 500 413 7 8.32 / 07:12 16:15:34
Run 11km 00:12:43 01:17:36 08:58:43 508 418 7 8.5 / 07:03 16:28:17
Run 12km 00:08:46 01:26:22 09:07:29 508 417 7 8.33 / 07:11 16:37:04
Run 13km 00:06:53 01:33:16 09:14:23 503 412 7 8.36 / 07:10 16:43:58
Run 14.9km 00:15:49 01:49:06 09:30:13 521 427 9 8.19 / 07:19 16:59:47
Run 17.6km 00:24:07 02:13:13 09:54:20 548 448 8 7.92 / 07:34 17:23:55
Run 19.8km 00:21:18 02:34:32 10:15:39 563 457 8 7.68 / 07:48 17:45:14
Run 21.7km 00:16:32 02:51:05 10:32:11 581 473 8 7.61 / 07:53 18:01:46
Run 22.7km 00:10:19 03:01:24 10:42:31 585 474 8 7.5 / 07:59 18:12:05
Run 23.7km 00:07:19 03:08:43 10:49:50 585 475 8 7.53 / 07:57 18:19:25
Run 25.6km 00:14:17 03:23:01 11:04:07 571 463 8 7.56 / 07:55 18:33:42
Run 28.4km 00:24:49 03:47:50 11:28:56 588 479 8 7.53 / 07:57 18:58:31
Run 30.3km 00:22:08 04:09:58 11:51:05 590 480 8 7.27 / 08:15 19:20:40
Run 32.4km 00:15:37 04:25:36 12:06:43 596 485 8 7.31 / 08:11 19:36:17
Run 33.4km 00:10:51 04:36:28 12:17:34 600 489 8 7.24 / 08:16 19:47:09
Run 34.4km 00:08:25 04:44:53 12:26:00 603 491 8 7.24 / 08:16 19:55:34
Run 36.3km 00:20:01 05:04:54 12:46:01 609 496 8 7.14 / 08:23 20:15:36
Run 39.2km 00:27:17 05:32:11 13:13:18 615 502 8 7.08 / 08:28 20:42:53
Run 41.6km 00:18:28 05:50:40 13:31:46 605 494 8 7.11 / 08:25 21:01:21
Run 00:01:26 05:52:06 13:33:13 606 494 8 7.15 / 08:23 21:02:48