21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Manfred WIEHAHN (#677)
Finished
GUN TIME:  09:59:07
Place
125  OF 685
Male
116
45-49
18

Swim 00:14:07 0.70km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:35
Swim 00:14:07 00:14:07 00:14:07 303 271 36 2.97 / 20:10 07:36:42

T1 00:04:17 0.50km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:17 00:04:17 00:18:24 140 111 18 - / - 07:41:00

Cycle 05:15:05 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.5km 00:08:35 00:08:35 00:27:00 222 204 28 24.43 / 02:27 07:49:35
Bike 30.7km 00:40:47 00:49:23 01:07:48 66 64 9 37.29 / 01:36 08:30:23
Bike 62.8km 00:54:25 01:43:49 02:02:13 75 73 10 36.29 / 01:39 09:24:49
Bike 90km 00:51:40 02:35:29 02:53:54 80 78 10 34.72 / 01:43 10:16:29
Bike 117km 00:43:52 03:19:22 03:37:47 76 74 10 35.21 / 01:42 11:00:22
Bike 133.1km 00:20:29 03:39:51 03:58:16 70 69 8 36.32 / 01:39 11:20:51
Bike 148.1km 00:36:19 04:16:11 04:34:36 65 64 7 34.68 / 01:43 11:57:11
Bike 176.5km 00:53:30 05:09:42 05:28:07 66 65 7 34.19 / 01:45 12:50:42
Bike 00:05:22 05:15:05 05:33:30 64 63 7 34.27 / 01:45 12:56:05

T2 00:04:58 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:58 00:04:58 05:38:28 260 219 32 - / - 13:01:03

Run 04:20:38 42.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.5km 00:04:03 00:04:03 05:42:32 329 278 44 - / - 13:05:07
Run 1.5km 00:06:02 00:10:06 05:48:35 425 367 61 8.9 / 06:44 13:11:10
Run 2.5km 00:05:08 00:15:15 05:53:43 388 333 54 9.83 / 06:06 13:16:19
Run 4.4km 00:10:18 00:25:33 06:04:02 315 271 42 10.33 / 05:48 13:26:37
Run 6.7km 00:15:03 00:40:36 06:19:05 288 247 35 9.89 / 06:03 13:41:40
Run 9km 00:14:17 00:54:53 06:33:22 284 240 34 9.83 / 06:05 13:55:57
Run 11km 00:10:53 01:05:46 06:44:15 288 243 34 10.03 / 05:58 14:06:50
Run 12km 00:06:31 01:12:18 06:50:47 277 235 32 9.95 / 06:01 14:13:22
Run 13km 00:05:30 01:17:49 06:56:18 270 228 30 10.02 / 05:59 14:18:53
Run 14.9km 00:10:08 01:27:58 07:06:26 247 212 27 10.16 / 05:54 14:29:01
Run 17.6km 00:16:16 01:44:14 07:22:43 239 205 27 10.12 / 05:55 14:45:18
Run 19.8km 00:14:53 01:59:08 07:37:37 235 201 28 9.97 / 06:01 15:00:12
Run 21.7km 00:10:54 02:10:02 07:48:31 234 197 28 10.01 / 05:59 15:11:06
Run 22.7km 00:06:55 02:16:58 07:55:26 226 193 28 9.94 / 06:02 15:18:01
Run 23.7km 00:06:07 02:23:05 08:01:34 227 193 28 9.93 / 06:02 15:24:09
Run 25.6km 00:12:10 02:35:15 08:13:44 228 193 28 9.89 / 06:03 15:36:19
Run 28.4km 00:16:52 02:52:08 08:30:36 223 190 27 9.96 / 06:01 15:53:12
Run 30.3km 00:16:17 03:08:25 08:46:54 223 188 27 9.64 / 06:13 16:09:29
Run 32.4km 00:12:00 03:20:25 08:58:54 227 192 27 9.69 / 06:11 16:21:29
Run 33.4km 00:07:07 03:27:33 09:06:01 226 191 27 9.65 / 06:12 16:28:37
Run 34.4km 00:06:32 03:34:06 09:12:34 226 192 27 9.64 / 06:13 16:35:09
Run 36.3km 00:12:39 03:46:45 09:25:14 226 192 27 9.6 / 06:14 16:47:49
Run 39.2km 00:16:35 04:03:20 09:41:49 216 183 26 9.66 / 06:12 17:04:24
Run 41.6km 00:16:08 04:19:29 09:57:58 221 188 26 9.61 / 06:14 17:20:33
Run 00:01:08 04:20:38 09:59:07 221 188 26 9.66 / 06:12 17:21:42