21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Gavin BIGGS (#687)
Finished
GUN TIME:  11:20:31
Place
280  OF 685
Male
245
50-54
25

Swim 00:12:11 0.70km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:13
Swim 00:12:11 00:12:11 00:12:11 110 99 10 3.44 / 17:24 07:33:24

T1 00:04:08 0.50km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:08 00:04:08 00:16:19 84 67 6 - / - 07:37:33

Cycle 06:15:44 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3.5km 00:11:11 00:11:11 00:27:31 580 480 53 18.76 / 03:11 07:48:44
Bike 30.7km 00:50:07 01:01:18 01:17:38 413 359 38 30.04 / 01:59 08:38:51
Bike 62.8km 01:03:01 02:04:20 02:20:40 359 322 33 30.3 / 01:58 09:41:53
Bike 90km 00:58:53 03:03:13 03:19:33 347 311 30 29.47 / 02:02 10:40:46
Bike 117km 00:52:42 03:55:56 04:12:16 311 282 28 29.75 / 02:00 11:33:29
Bike 133.1km 00:24:17 04:20:14 04:36:34 308 279 27 30.68 / 01:57 11:57:47
Bike 148.1km 00:45:02 05:05:16 05:21:36 298 270 25 29.1 / 02:03 12:42:49
Bike 176.5km 01:04:25 06:09:41 06:26:01 292 267 25 28.64 / 02:05 13:47:14
Bike 00:06:02 06:15:44 06:32:04 290 266 25 28.74 / 02:05 13:53:17

T2 00:04:50 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:50 00:04:50 06:36:54 246 207 22 - / - 13:58:07

Run 04:43:36 42.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.5km 00:02:40 00:02:40 06:39:35 222 191 21 - / - 14:00:48
Run 1.5km 00:06:58 00:09:39 06:46:34 380 330 32 9.31 / 06:26 14:07:47
Run 2.5km 00:05:40 00:15:20 06:52:14 394 338 34 9.78 / 06:08 14:13:27
Run 4.4km 00:12:03 00:27:23 07:04:17 413 350 33 9.63 / 06:13 14:25:31
Run 6.7km 00:17:13 00:44:36 07:21:31 410 351 34 9.01 / 06:39 14:42:44
Run 9km 00:15:18 00:59:55 07:36:49 398 336 29 9.01 / 06:39 14:58:03
Run 11km 00:10:57 01:10:53 07:47:47 387 327 29 9.31 / 06:26 15:09:00
Run 12km 00:08:32 01:19:25 07:56:20 400 338 32 9.06 / 06:37 15:17:33
Run 13km 00:05:53 01:25:19 08:02:13 390 329 31 9.14 / 06:33 15:23:26
Run 14.9km 00:12:50 01:38:09 08:15:04 395 333 31 9.1 / 06:35 15:36:17
Run 17.6km 00:17:03 01:55:13 08:32:08 377 318 31 9.16 / 06:32 15:53:21
Run 19.8km 00:15:11 02:10:25 08:47:19 364 305 30 9.1 / 06:35 16:08:32
Run 21.7km 00:11:32 02:21:57 08:58:51 356 297 29 9.17 / 06:32 16:20:05
Run 22.7km 00:08:27 02:30:24 09:07:19 356 296 28 9.05 / 06:37 16:28:32
Run 23.7km 00:06:08 02:36:33 09:13:27 353 293 28 9.08 / 06:36 16:34:40
Run 25.6km 00:12:49 02:49:23 09:26:17 346 286 29 9.06 / 06:36 16:47:30
Run 28.4km 00:18:17 03:07:40 09:44:35 340 281 29 9.14 / 06:33 17:05:48
Run 30.3km 00:15:58 03:23:39 10:00:33 328 269 28 8.92 / 06:43 17:21:47
Run 32.4km 00:12:14 03:35:54 10:12:48 328 269 28 9 / 06:39 17:34:01
Run 33.4km 00:09:04 03:44:58 10:21:52 333 273 28 8.9 / 06:44 17:43:05
Run 34.4km 00:08:59 03:53:57 10:30:52 347 285 29 8.82 / 06:48 17:52:05
Run 36.3km 00:15:09 04:09:07 10:46:01 352 290 29 8.74 / 06:51 18:07:14
Run 39.2km 00:18:18 04:27:25 11:04:19 343 282 29 8.79 / 06:49 18:25:32
Run 41.6km 00:15:02 04:42:27 11:19:22 335 276 28 8.83 / 06:47 18:40:35
Run 00:01:09 04:43:36 11:20:31 335 276 28 8.88 / 06:45 18:41:44