21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Christiaan SENEKAL (#69)
Finished
GUN TIME:  13:07:42
Place
533  OF 685
Male
441
18-24
8

Swim 00:13:33 0.70km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:41
Swim 00:13:33 00:13:33 00:13:33 242 217 4 3.09 / 19:21 07:37:14

T1 00:04:37 0.50km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:37 00:04:37 00:18:10 237 190 5 - / - 07:41:51

Cycle 06:39:10 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 3.5km 00:09:04 00:09:04 00:27:14 326 292 4 23.14 / 02:35 07:50:55
Bike 30.7km 00:49:20 00:58:25 01:16:35 306 277 4 31.52 / 01:54 08:40:16
Bike 62.8km 01:02:37 02:01:02 02:19:12 300 275 4 31.12 / 01:55 09:42:53
Bike 90km 01:02:22 03:03:25 03:21:35 349 312 4 29.44 / 02:02 10:45:16
Bike 117km 00:56:24 03:59:49 04:18:00 355 315 4 29.27 / 02:02 11:41:41
Bike 133.1km 00:28:13 04:28:03 04:46:13 370 327 4 29.79 / 02:00 12:09:55
Bike 148.1km 00:52:46 05:20:50 05:39:00 410 359 5 27.69 / 02:09 13:02:41
Bike 176.5km 01:10:50 06:31:41 06:49:51 407 356 5 27.03 / 02:13 14:13:32
Bike 00:07:28 06:39:10 06:57:20 416 364 5 27.05 / 02:13 14:21:01

T2 00:05:19 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:19 00:05:19 07:02:39 290 240 6 - / - 14:26:20

Run 06:05:02 42.0km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.5km 00:03:02 00:03:02 07:05:41 285 241 5 - / - 14:29:23
Run 1.5km 00:06:57 00:09:59 07:12:38 412 358 5 9.01 / 06:39 14:36:20
Run 2.5km 00:05:45 00:15:44 07:18:23 422 362 5 9.53 / 06:17 14:42:05
Run 4.4km 00:10:32 00:26:17 07:28:56 365 311 4 10.04 / 05:58 14:52:38
Run 6.7km 00:19:37 00:45:54 07:48:34 448 379 6 8.75 / 06:51 15:12:15
Run 9km 00:15:55 01:01:49 08:04:29 445 371 6 8.73 / 06:52 15:28:10
Run 11km 00:13:25 01:15:15 08:17:54 465 385 6 8.77 / 06:50 15:41:35
Run 12km 00:09:47 01:25:02 08:27:42 487 400 6 8.46 / 07:05 15:51:23
Run 13km 00:08:10 01:33:13 08:35:53 501 410 6 8.36 / 07:10 15:59:34
Run 14.9km 00:14:39 01:47:53 08:50:33 510 417 7 8.28 / 07:14 16:14:14
Run 17.6km 00:25:50 02:13:43 09:16:23 551 450 9 7.89 / 07:35 16:40:04
Run 19.8km 00:21:12 02:34:55 09:37:35 568 461 9 7.66 / 07:49 17:01:16
Run 21.7km 00:16:09 02:51:05 09:53:45 582 474 9 7.6 / 07:53 17:17:26
Run 22.7km 00:11:13 03:02:19 10:04:58 595 484 9 7.47 / 08:01 17:28:40
Run 23.7km 00:11:14 03:13:33 10:16:13 613 499 9 7.34 / 08:10 17:39:54
Run 25.6km 00:19:26 03:33:00 10:35:40 626 510 9 7.21 / 08:19 17:59:21
Run 28.4km 00:28:52 04:01:53 11:04:32 642 523 9 7.09 / 08:27 18:28:14
Run 30.3km 00:26:42 04:28:35 11:31:14 652 532 9 6.76 / 08:51 18:54:56
Run 32.4km 00:22:24 04:50:59 11:53:39 663 540 10 6.68 / 08:58 19:17:20
Run 33.4km 00:11:19 05:02:19 12:04:59 662 539 10 6.62 / 09:03 19:28:40
Run 34.4km 00:08:32 05:10:52 12:13:31 661 537 9 6.63 / 09:02 19:37:12
Run 36.3km 00:16:20 05:27:12 12:29:52 661 538 9 6.65 / 09:00 19:53:33
Run 39.2km 00:19:47 05:47:00 12:49:39 651 530 9 6.77 / 08:51 20:13:21
Run 41.6km 00:16:48 06:03:48 13:06:28 642 526 9 6.86 / 08:44 20:30:09
Run 00:01:13 06:05:02 13:07:42 644 526 9 6.9 / 08:41 20:31:23