21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Craig SMIT (#70)
Finished
GUN TIME:  13:29:00
Place
575  OF 685
Male
477
18-24
9

Swim 00:13:35 0.70km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:08
Swim 00:13:35 00:13:35 00:13:35 245 220 5 3.09 / 19:24 07:38:43

T1 00:04:26 0.50km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:26 00:04:26 00:18:01 183 147 4 - / - 07:43:10

Cycle 08:03:25 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 3.5km 00:13:04 00:13:04 00:31:06 629 513 10 16.05 / 03:44 07:56:14
Bike 30.7km 00:58:26 01:11:31 01:29:33 647 530 10 25.75 / 02:19 08:54:41
Bike 62.8km 01:15:46 02:27:18 02:45:19 646 528 10 25.57 / 02:20 10:10:28
Bike 90km 01:15:31 03:42:49 04:00:50 653 535 10 24.23 / 02:28 11:25:59
Bike 117km 01:12:52 04:55:41 05:13:43 663 542 10 23.74 / 02:31 12:38:51
Bike 133.1km 00:33:45 05:29:26 05:47:28 667 545 10 24.24 / 02:28 13:12:36
Bike 148.1km 01:00:09 06:29:36 06:47:38 665 544 10 22.8 / 02:37 14:12:46
Bike 176.5km 01:26:09 07:55:46 08:13:48 662 542 10 22.25 / 02:41 15:38:56
Bike 00:07:38 08:03:25 08:21:26 664 544 10 22.34 / 02:41 15:46:35

T2 00:04:43 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:43 00:04:43 08:26:09 236 198 4 - / - 15:51:18

Run 05:02:51 42.0km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.5km 00:03:29 00:03:29 08:29:38 273 232 4 - / - 15:54:47
Run 1.5km 00:07:08 00:10:38 08:36:47 466 399 7 8.46 / 07:05 16:01:56
Run 2.5km 00:05:26 00:16:04 08:42:13 445 382 7 9.33 / 06:25 16:07:22
Run 4.4km 00:11:09 00:27:14 08:53:23 408 346 5 9.69 / 06:11 16:18:32
Run 6.7km 00:17:55 00:45:09 09:11:18 425 362 5 8.9 / 06:44 16:36:27
Run 9km 00:16:07 01:01:16 09:27:26 428 361 5 8.81 / 06:48 16:52:34
Run 11km 00:11:58 01:13:14 09:39:24 433 360 5 9.01 / 06:39 17:04:32
Run 12km 00:08:54 01:22:09 09:48:19 448 372 5 8.76 / 06:50 17:13:27
Run 13km 00:06:39 01:28:49 09:54:58 446 370 5 8.78 / 06:49 17:20:07
Run 14.9km 00:12:36 01:41:25 10:07:35 437 362 4 8.81 / 06:48 17:32:43
Run 17.6km 00:19:52 02:01:18 10:27:27 441 361 4 8.7 / 06:53 17:52:36
Run 19.8km 00:17:19 02:18:37 10:44:47 440 360 4 8.56 / 07:00 18:09:55
Run 21.7km 00:12:57 02:31:34 10:57:44 445 363 4 8.58 / 06:59 18:22:52
Run 22.7km 00:09:00 02:40:35 11:06:44 446 364 4 8.48 / 07:04 18:31:53
Run 23.7km 00:06:33 02:47:08 11:13:17 445 363 4 8.5 / 07:03 18:38:26
Run 25.6km 00:13:00 03:00:09 11:26:18 433 354 4 8.52 / 07:02 18:51:27
Run 28.4km 00:19:56 03:20:06 11:46:15 421 344 4 8.57 / 06:59 19:11:24
Run 30.3km 00:18:15 03:38:21 12:04:30 427 350 4 8.32 / 07:12 19:29:39
Run 32.4km 00:12:56 03:51:17 12:17:26 418 343 4 8.4 / 07:08 19:42:35
Run 33.4km 00:09:16 04:00:33 12:26:43 420 345 4 8.33 / 07:12 19:51:52
Run 34.4km 00:07:16 04:07:50 12:33:59 418 342 4 8.32 / 07:12 19:59:08
Run 36.3km 00:13:45 04:21:36 12:47:45 414 339 4 8.32 / 07:12 20:12:54
Run 39.2km 00:22:24 04:44:00 13:10:09 421 343 4 8.28 / 07:14 20:35:18
Run 41.6km 00:17:19 05:01:19 13:27:29 416 341 4 8.28 / 07:14 20:52:37
Run 00:01:31 05:02:51 13:29:00 417 341 4 8.32 / 07:12 20:54:09