21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Dirk KAISER (#731)
Finished
GUN TIME:  12:45:04
Place
486  OF 685
Male
405
50-54
42

Swim 00:14:42 0.70km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:51
Swim 00:14:42 00:14:42 00:14:42 366 324 31 2.85 / 21:00 07:40:33

T1 00:04:30 0.50km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:30 00:04:30 00:19:12 201 159 20 - / - 07:45:04

Cycle 06:38:55 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3.5km 00:14:26 00:14:26 00:33:38 657 534 58 14.54 / 04:07 07:59:30
Bike 30.7km 00:50:48 01:05:14 01:24:27 536 456 48 28.23 / 02:07 08:50:18
Bike 62.8km 01:06:34 02:11:49 02:31:02 479 412 44 28.58 / 02:05 09:56:53
Bike 90km 01:01:07 03:12:57 03:32:09 458 396 43 27.98 / 02:08 10:58:01
Bike 117km 01:00:07 04:13:05 04:32:17 459 397 43 27.73 / 02:09 11:58:09
Bike 133.1km 00:24:47 04:37:53 04:57:05 450 391 43 28.73 / 02:05 12:22:57
Bike 148.1km 00:48:16 05:26:09 05:45:21 443 385 42 27.24 / 02:12 13:11:13
Bike 176.5km 01:06:40 06:32:49 06:52:02 418 365 38 26.95 / 02:13 14:17:53
Bike 00:06:05 06:38:55 06:58:07 413 361 39 27.07 / 02:12 14:23:59

T2 00:09:25 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:25 00:09:25 07:07:32 597 484 50 - / - 14:33:24

Run 05:37:32 42.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.5km 00:02:36 00:02:36 07:10:09 525 434 45 - / - 14:36:00
Run 1.5km 00:06:36 00:09:12 07:16:45 318 275 22 9.76 / 06:08 14:42:37
Run 2.5km 00:05:50 00:15:03 07:22:36 371 320 32 9.96 / 06:01 14:48:27
Run 4.4km 00:11:45 00:26:48 07:34:21 389 331 31 9.84 / 06:05 15:00:12
Run 6.7km 00:17:02 00:43:50 07:51:23 390 332 29 9.16 / 06:32 15:17:14
Run 9km 00:17:02 01:00:52 08:08:25 415 353 34 8.87 / 06:45 15:34:16
Run 11km 00:11:41 01:12:34 08:20:07 419 353 34 9.09 / 06:35 15:45:58
Run 12km 00:07:18 01:19:52 08:27:25 407 343 33 9.01 / 06:39 15:53:16
Run 13km 00:06:30 01:26:23 08:33:56 410 342 32 9.02 / 06:38 15:59:47
Run 14.9km 00:12:13 01:38:36 08:46:09 400 336 32 9.06 / 06:37 16:12:00
Run 17.6km 00:19:25 01:58:01 09:05:34 409 341 32 8.94 / 06:42 16:31:25
Run 19.8km 00:17:39 02:15:41 09:23:14 412 344 32 8.75 / 06:51 16:49:05
Run 21.7km 00:12:38 02:28:20 09:35:53 418 347 33 8.77 / 06:50 17:01:44
Run 22.7km 00:09:20 02:37:40 09:45:13 418 348 33 8.63 / 06:56 17:11:05
Run 23.7km 00:08:48 02:46:29 09:54:02 435 356 34 8.54 / 07:01 17:19:53
Run 25.6km 00:13:28 02:59:57 10:07:30 432 353 33 8.53 / 07:01 17:33:21
Run 28.4km 00:22:23 03:22:20 10:29:53 435 357 33 8.48 / 07:04 17:55:44
Run 30.3km 00:25:56 03:48:16 10:55:49 478 388 39 7.96 / 07:32 18:21:40
Run 32.4km 00:13:49 04:02:06 11:09:39 479 389 39 8.02 / 07:28 18:35:30
Run 33.4km 00:11:25 04:13:31 11:21:04 488 396 41 7.9 / 07:35 18:46:56
Run 34.4km 00:10:47 04:24:18 11:31:51 504 408 42 7.8 / 07:41 18:57:43
Run 36.3km 00:16:16 04:40:35 11:48:08 504 407 42 7.76 / 07:43 19:13:59
Run 39.2km 00:26:40 05:07:15 12:14:48 526 427 46 7.65 / 07:50 19:40:40
Run 41.6km 00:28:33 05:35:49 12:43:22 554 450 50 7.43 / 08:04 20:09:13
Run 00:01:42 05:37:32 12:45:04 556 451 50 7.46 / 08:02 20:10:56