21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Adam Dawood MAHOMED (#737)
Finished
GUN TIME:  12:02:58
Place
386  OF 685
Male
329
50-54
32

Swim 00:22:14 0.70km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:35
Swim 00:22:14 00:22:14 00:22:14 662 536 59 1.88 / 31:47 07:53:50

T1 00:15:43 0.50km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:15:43 00:15:43 00:37:58 681 553 60 - / - 08:09:34

Cycle 06:32:19 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3.5km 00:08:51 00:08:51 00:46:49 268 244 24 23.71 / 02:31 08:18:25
Bike 30.7km 00:49:24 00:58:15 01:36:14 299 270 27 31.61 / 01:53 09:07:49
Bike 62.8km 01:05:57 02:04:13 02:42:11 354 318 32 30.33 / 01:58 10:13:47
Bike 90km 00:59:58 03:04:12 03:42:10 355 316 31 29.31 / 02:02 11:13:46
Bike 117km 00:54:56 03:59:08 04:37:07 343 306 31 29.35 / 02:02 12:08:42
Bike 133.1km 00:25:30 04:24:39 05:02:37 345 308 31 30.17 / 01:59 12:34:13
Bike 148.1km 00:49:10 05:13:50 05:51:48 348 309 31 28.31 / 02:07 13:23:24
Bike 176.5km 01:11:05 06:24:55 07:02:54 368 322 34 27.51 / 02:10 14:34:29
Bike 00:07:23 06:32:19 07:10:18 376 329 35 27.52 / 02:10 14:41:53

T2 00:09:21 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:21 00:09:21 07:19:39 595 482 49 - / - 14:51:14

Run 04:43:19 42.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.5km 00:02:48 00:02:48 07:22:27 532 440 46 - / - 14:54:03
Run 1.5km 00:06:17 00:09:06 07:28:45 304 262 21 9.88 / 06:04 15:00:21
Run 2.5km 00:05:30 00:14:36 07:34:15 321 275 25 10.27 / 05:50 15:05:51
Run 4.4km 00:11:00 00:25:36 07:45:16 320 275 21 10.3 / 05:49 15:16:51
Run 6.7km 00:15:22 00:40:59 08:00:38 303 260 22 9.8 / 06:07 15:32:14
Run 9km 00:14:55 00:55:55 08:15:34 310 262 23 9.65 / 06:12 15:47:10
Run 11km 00:10:32 01:06:28 08:26:07 303 255 23 9.92 / 06:02 15:57:43
Run 12km 00:06:26 01:12:54 08:32:33 288 243 22 9.87 / 06:04 16:04:09
Run 13km 00:05:41 01:18:35 08:38:14 285 240 22 9.92 / 06:02 16:09:50
Run 14.9km 00:11:35 01:30:10 08:49:50 286 241 22 9.91 / 06:03 16:21:25
Run 17.6km 00:16:33 01:46:44 09:06:23 282 237 24 9.89 / 06:03 16:37:59
Run 19.8km 00:16:22 02:03:06 09:22:46 289 241 23 9.64 / 06:13 16:54:21
Run 21.7km 00:11:36 02:14:43 09:34:23 289 241 23 9.66 / 06:12 17:05:58
Run 22.7km 00:07:33 02:22:16 09:41:56 288 240 23 9.57 / 06:16 17:13:31
Run 23.7km 00:06:07 02:28:24 09:48:04 286 237 23 9.58 / 06:15 17:19:39
Run 25.6km 00:12:52 02:41:17 10:00:56 284 237 23 9.52 / 06:18 17:32:32
Run 28.4km 00:19:42 03:00:59 10:20:38 291 240 23 9.48 / 06:19 17:52:14
Run 30.3km 00:18:01 03:19:00 10:38:40 299 246 24 9.13 / 06:34 18:10:15
Run 32.4km 00:14:03 03:33:04 10:52:43 308 252 26 9.12 / 06:34 18:24:19
Run 33.4km 00:08:33 03:41:37 11:01:16 307 251 26 9.04 / 06:38 18:32:52
Run 34.4km 00:06:47 03:48:25 11:08:04 307 251 25 9.03 / 06:38 18:39:40
Run 36.3km 00:12:47 04:01:12 11:20:51 306 250 26 9.02 / 06:38 18:52:27
Run 39.2km 00:20:34 04:21:47 11:41:26 315 260 27 8.98 / 06:40 19:13:02
Run 41.6km 00:19:57 04:41:44 12:01:24 331 272 27 8.85 / 06:46 19:32:59
Run 00:01:34 04:43:19 12:02:58 331 272 27 8.89 / 06:44 19:34:34