21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Danie MARAIS (#738)
Finished
GUN TIME:  10:30:46
Place
184  OF 685
Male
167
50-54
15

Swim 00:15:39 0.70km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:09
Swim 00:15:39 00:15:39 00:15:39 429 370 41 2.68 / 22:22 07:36:48

T1 00:04:57 0.50km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:57 00:04:57 00:20:36 327 269 30 - / - 07:41:46

Cycle 05:46:58 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3.5km 00:12:44 00:12:44 00:33:21 622 508 55 16.47 / 03:38 07:54:30
Bike 30.7km 00:45:14 00:57:59 01:18:36 289 261 25 31.76 / 01:53 08:39:45
Bike 62.8km 00:55:59 01:53:59 02:14:36 197 186 17 33.05 / 01:48 09:35:45
Bike 90km 00:53:52 02:47:51 03:08:28 185 176 17 32.16 / 01:51 10:29:37
Bike 117km 00:49:27 03:37:19 03:57:56 176 166 17 32.3 / 01:51 11:19:05
Bike 133.1km 00:23:06 04:00:25 04:21:02 174 164 17 33.21 / 01:48 11:42:11
Bike 148.1km 00:40:55 04:41:21 05:01:58 172 163 16 31.58 / 01:53 12:23:07
Bike 176.5km 00:59:40 05:41:01 06:01:38 172 164 16 31.05 / 01:55 13:22:47
Bike 00:05:56 05:46:58 06:07:35 172 164 16 31.12 / 01:55 13:28:44

T2 00:08:29 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:29 00:08:29 06:16:04 540 433 47 - / - 13:37:14

Run 04:14:41 42.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.5km 00:02:32 00:02:32 06:18:37 450 371 39 - / - 13:39:46
Run 1.5km 00:06:58 00:09:30 06:25:35 361 312 30 9.46 / 06:20 13:46:44
Run 2.5km 00:04:46 00:14:17 06:30:22 289 248 19 10.49 / 05:43 13:51:31
Run 4.4km 00:09:49 00:24:06 06:40:11 245 212 16 10.94 / 05:28 14:01:21
Run 6.7km 00:13:53 00:38:00 06:54:04 201 180 13 10.57 / 05:40 14:15:14
Run 9km 00:13:04 00:51:04 07:07:09 189 168 13 10.57 / 05:40 14:28:18
Run 11km 00:09:25 01:00:29 07:16:34 177 157 13 10.9 / 05:29 14:37:43
Run 12km 00:05:40 01:06:10 07:22:15 170 152 13 10.88 / 05:30 14:43:24
Run 13km 00:05:03 01:11:13 07:27:18 166 148 13 10.95 / 05:28 14:48:27
Run 14.9km 00:10:58 01:22:12 07:38:17 168 149 13 10.87 / 05:31 14:59:26
Run 17.6km 00:16:14 01:38:26 07:54:31 176 156 13 10.72 / 05:35 15:15:40
Run 19.8km 00:13:42 01:52:08 08:08:13 174 155 13 10.59 / 05:39 15:29:22
Run 21.7km 00:12:12 02:04:20 08:20:25 183 163 14 10.47 / 05:43 15:41:34
Run 22.7km 00:07:30 02:11:50 08:27:55 186 166 15 10.32 / 05:48 15:49:05
Run 23.7km 00:07:09 02:19:00 08:35:05 198 173 15 10.23 / 05:51 15:56:14
Run 25.6km 00:13:18 02:32:18 08:48:23 206 179 16 10.08 / 05:56 16:09:32
Run 28.4km 00:16:22 02:48:41 09:04:46 199 173 15 10.17 / 05:53 16:25:55
Run 30.3km 00:15:39 03:04:20 09:20:25 201 174 16 9.86 / 06:05 16:41:34
Run 32.4km 00:11:13 03:15:33 09:31:38 200 174 17 9.94 / 06:02 16:52:47
Run 33.4km 00:07:53 03:23:26 09:39:31 200 172 17 9.85 / 06:05 17:00:40
Run 34.4km 00:05:28 03:28:55 09:45:00 196 170 17 9.87 / 06:04 17:06:09
Run 36.3km 00:13:23 03:42:19 09:58:24 199 171 18 9.79 / 06:07 17:19:33
Run 39.2km 00:17:13 03:59:32 10:15:37 199 170 18 9.81 / 06:06 17:36:46
Run 41.6km 00:14:03 04:13:36 10:29:41 192 164 18 9.84 / 06:05 17:50:50
Run 00:01:05 04:14:41 10:30:46 192 164 18 9.89 / 06:03 17:51:55