21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Rico BLOEMHOFF (#75)
Finished
GUN TIME:  10:27:28
Place
179  OF 685
Male
162
25-29
12

Swim 00:12:01 0.70km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:06
Swim 00:12:01 00:12:01 00:12:01 96 86 11 3.49 / 17:11 07:38:08

T1 00:07:27 0.50km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:27 00:07:27 00:19:29 494 396 28 - / - 07:45:35

Cycle 05:58:19 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.5km 00:08:53 00:08:53 00:28:22 277 252 25 23.62 / 02:32 07:54:29
Bike 30.7km 00:49:25 00:58:18 01:17:47 300 271 25 31.59 / 01:53 08:43:54
Bike 62.8km 01:01:12 01:59:30 02:19:00 276 254 24 31.52 / 01:54 09:45:06
Bike 90km 00:55:54 02:55:25 03:14:54 251 233 22 30.78 / 01:56 10:41:00
Bike 117km 00:49:01 03:44:26 04:03:55 228 210 18 31.27 / 01:55 11:30:02
Bike 133.1km 00:23:13 04:07:40 04:27:09 222 206 17 32.24 / 01:51 11:53:16
Bike 148.1km 00:42:15 04:49:55 05:09:24 216 199 17 30.64 / 01:57 12:35:31
Bike 176.5km 01:02:25 05:52:20 06:11:49 216 199 16 30.05 / 01:59 13:37:56
Bike 00:05:58 05:58:19 06:17:48 213 196 16 30.14 / 01:59 13:43:55

T2 00:03:41 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:41 00:03:41 06:21:29 144 122 10 - / - 13:47:36

Run 04:05:58 42.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.5km 00:03:28 00:03:28 06:24:58 202 175 13 - / - 13:51:05
Run 1.5km 00:05:44 00:09:13 06:30:43 325 281 25 9.75 / 06:09 13:56:50
Run 2.5km 00:05:06 00:14:20 06:35:50 295 252 22 10.45 / 05:44 14:01:57
Run 4.4km 00:10:31 00:24:51 06:46:21 274 237 20 10.61 / 05:39 14:12:28
Run 6.7km 00:15:02 00:39:54 07:01:24 261 225 21 10.07 / 05:57 14:27:31
Run 9km 00:14:10 00:54:05 07:15:34 258 220 20 9.98 / 06:00 14:41:41
Run 11km 00:10:12 01:04:17 07:25:47 254 216 19 10.26 / 05:50 14:51:53
Run 12km 00:06:12 01:10:29 07:31:59 242 210 19 10.21 / 05:52 14:58:06
Run 13km 00:05:28 01:15:58 07:37:27 239 207 19 10.26 / 05:50 15:03:34
Run 14.9km 00:10:45 01:26:43 07:48:13 226 196 17 10.3 / 05:49 15:14:20
Run 17.6km 00:15:13 01:41:57 08:03:26 214 188 16 10.35 / 05:47 15:29:33
Run 19.8km 00:14:33 01:56:30 08:17:59 214 187 16 10.19 / 05:53 15:44:06
Run 21.7km 00:10:34 02:07:05 08:28:34 209 183 16 10.24 / 05:51 15:54:41
Run 22.7km 00:06:17 02:13:22 08:34:52 204 178 15 10.21 / 05:52 16:00:59
Run 23.7km 00:05:38 02:19:00 08:40:30 199 174 15 10.22 / 05:51 16:06:37
Run 25.6km 00:11:02 02:30:03 08:51:33 193 170 14 10.23 / 05:51 16:17:40
Run 28.4km 00:15:42 02:45:45 09:07:15 180 157 14 10.35 / 05:47 16:33:22
Run 30.3km 00:15:17 03:01:03 09:22:33 183 159 14 10.04 / 05:58 16:48:40
Run 32.4km 00:10:22 03:11:26 09:32:55 179 156 14 10.15 / 05:54 16:59:02
Run 33.4km 00:06:33 03:17:59 09:39:29 175 153 14 10.12 / 05:55 17:05:36
Run 34.4km 00:05:28 03:23:28 09:44:58 171 150 14 10.14 / 05:54 17:11:04
Run 36.3km 00:11:33 03:35:02 09:56:31 169 148 14 10.12 / 05:55 17:22:38
Run 39.2km 00:15:33 03:50:35 10:12:05 165 144 14 10.19 / 05:52 17:38:11
Run 41.6km 00:14:25 04:05:01 10:26:31 163 143 14 10.18 / 05:53 17:52:37
Run 00:00:57 04:05:58 10:27:28 162 142 14 10.24 / 05:51 17:53:35