21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Peter RUSSELL (#766)
Finished
GUN TIME:  10:47:58
Place
224  OF 685
Male
201
50-54
20

Swim 00:14:06 0.70km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:13
Swim 00:14:06 00:14:06 00:14:06 301 269 23 2.97 / 20:09 07:45:20

T1 00:06:07 0.50km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:07 00:06:07 00:20:13 406 326 35 - / - 07:51:27

Cycle 06:26:31 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3.5km 00:09:03 00:09:03 00:29:16 317 283 31 23.19 / 02:35 08:00:30
Bike 30.7km 00:51:56 01:00:59 01:21:13 399 350 36 30.19 / 01:59 08:52:27
Bike 62.8km 01:05:20 02:06:19 02:26:33 394 348 36 29.82 / 02:00 09:57:47
Bike 90km 01:01:13 03:07:33 03:27:47 397 349 37 28.79 / 02:05 10:59:01
Bike 117km 00:56:36 04:04:10 04:24:23 393 344 33 28.75 / 02:05 11:55:37
Bike 133.1km 00:27:25 04:31:35 04:51:49 415 363 37 29.4 / 02:02 12:23:03
Bike 148.1km 00:44:23 05:15:59 05:36:12 365 321 32 28.12 / 02:08 13:07:26
Bike 176.5km 01:03:45 06:19:44 06:39:58 340 304 28 27.88 / 02:09 14:11:12
Bike 00:06:46 06:26:31 06:46:44 341 305 28 27.94 / 02:08 14:17:58

T2 00:06:23 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:23 00:06:23 06:53:08 385 313 33 - / - 14:24:22

Run 03:54:50 42.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.5km 00:02:29 00:02:29 06:55:37 318 268 29 - / - 14:26:51
Run 1.5km 00:05:52 00:08:21 07:01:29 219 192 13 10.76 / 05:34 14:32:43
Run 2.5km 00:05:16 00:13:37 07:06:46 246 215 16 11 / 05:27 14:38:00
Run 4.4km 00:10:14 00:23:52 07:17:00 236 205 15 11.05 / 05:25 14:48:14
Run 6.7km 00:14:21 00:38:13 07:31:22 212 186 15 10.51 / 05:42 15:02:36
Run 9km 00:13:42 00:51:56 07:45:05 209 184 15 10.39 / 05:46 15:16:19
Run 11km 00:10:02 01:01:59 07:55:07 210 185 15 10.64 / 05:38 15:26:21
Run 12km 00:06:17 01:08:17 08:01:25 198 174 15 10.54 / 05:41 15:32:39
Run 13km 00:05:13 01:13:30 08:06:38 196 173 15 10.61 / 05:39 15:37:52
Run 14.9km 00:10:21 01:23:51 08:16:59 186 165 14 10.66 / 05:37 15:48:13
Run 17.6km 00:14:41 01:38:32 08:31:40 178 158 14 10.71 / 05:35 16:02:54
Run 19.8km 00:13:51 01:52:23 08:45:32 176 157 14 10.56 / 05:40 16:16:46
Run 21.7km 00:10:07 02:02:30 08:55:39 171 153 13 10.62 / 05:38 16:26:53
Run 22.7km 00:05:53 02:08:24 09:01:33 161 143 13 10.6 / 05:39 16:32:47
Run 23.7km 00:05:15 02:13:40 09:06:48 159 141 13 10.63 / 05:38 16:38:02
Run 25.6km 00:10:35 02:24:15 09:17:24 153 136 12 10.64 / 05:38 16:48:38
Run 28.4km 00:15:01 02:39:17 09:32:25 146 130 11 10.77 / 05:34 17:03:39
Run 30.3km 00:14:21 02:53:39 09:46:47 141 126 11 10.46 / 05:43 17:18:01
Run 32.4km 00:10:06 03:03:46 09:56:54 137 122 11 10.57 / 05:40 17:28:08
Run 33.4km 00:05:55 03:09:41 10:02:50 133 119 11 10.56 / 05:40 17:34:03
Run 34.4km 00:05:18 03:15:00 10:08:08 130 116 11 10.58 / 05:40 17:39:22
Run 36.3km 00:10:26 03:25:27 10:18:35 126 112 11 10.6 / 05:39 17:49:49
Run 39.2km 00:14:53 03:40:20 10:33:29 119 106 11 10.67 / 05:37 18:04:43
Run 41.6km 00:13:24 03:53:45 10:46:53 120 107 11 10.67 / 05:37 18:18:07
Run 00:01:04 03:54:50 10:47:58 121 108 11 10.73 / 05:35 18:19:12