21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Nico BURDEN (#79)
Finished
GUN TIME:  09:20:06
Place
66  OF 685
Male
65
25-29
7

Swim 00:11:08 0.70km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:19
Swim 00:11:08 00:11:08 00:11:08 43 38 3 3.77 / 15:54 07:41:27

T1 00:03:36 0.50km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:36 00:03:36 00:14:44 20 17 1 - / - 07:45:03

Cycle 05:37:56 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.5km 00:07:49 00:07:49 00:22:34 123 117 9 26.85 / 02:14 07:52:53
Bike 30.7km 00:44:31 00:52:20 01:07:05 141 137 9 35.19 / 01:42 08:37:24
Bike 62.8km 00:56:40 01:49:00 02:03:45 141 137 10 34.56 / 01:44 09:34:04
Bike 90km 00:53:24 02:42:25 02:57:10 145 140 10 33.24 / 01:48 10:27:29
Bike 117km 00:49:08 03:31:33 03:46:18 144 138 9 33.18 / 01:48 11:16:37
Bike 133.1km 00:22:58 03:54:32 04:09:17 143 137 9 34.04 / 01:45 11:39:36
Bike 148.1km 00:39:46 04:34:19 04:49:04 140 134 8 32.39 / 01:51 12:19:23
Bike 176.5km 00:57:38 05:31:57 05:46:42 141 135 8 31.9 / 01:52 13:17:01
Bike 00:05:58 05:37:56 05:52:41 142 136 8 31.95 / 01:52 13:23:00

T2 00:02:03 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:03 00:02:03 05:54:44 8 8 2 - / - 13:25:03

Run 03:25:21 42.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.5km 00:02:03 00:02:03 05:56:48 13 13 2 - / - 13:27:07
Run 1.5km 00:05:02 00:07:06 06:01:51 81 79 7 12.66 / 04:44 13:32:10
Run 2.5km 00:04:20 00:11:26 06:06:11 78 76 7 13.1 / 04:34 13:36:30
Run 4.4km 00:09:01 00:20:28 06:15:13 82 80 9 12.89 / 04:39 13:45:32
Run 6.7km 00:12:41 00:33:09 06:27:54 76 74 8 12.12 / 04:56 13:58:13
Run 9km 00:11:56 00:45:06 06:39:51 74 72 8 11.97 / 05:00 14:10:10
Run 11km 00:08:59 00:54:05 06:48:50 78 76 8 12.2 / 04:55 14:19:09
Run 12km 00:05:30 00:59:35 06:54:20 75 73 8 12.08 / 04:57 14:24:39
Run 13km 00:04:52 01:04:28 06:59:13 76 74 8 12.09 / 04:57 14:29:32
Run 14.9km 00:09:43 01:14:12 07:08:57 76 74 8 12.04 / 04:58 14:39:16
Run 17.6km 00:13:30 01:27:43 07:22:27 75 73 8 12.03 / 04:59 14:52:47
Run 19.8km 00:11:56 01:39:39 07:34:24 74 72 8 11.92 / 05:01 15:04:43
Run 21.7km 00:08:52 01:48:31 07:43:16 72 70 8 11.99 / 05:00 15:13:35
Run 22.7km 00:05:12 01:53:43 07:48:28 67 65 8 11.97 / 05:00 15:18:47
Run 23.7km 00:04:40 01:58:24 07:53:09 65 63 8 12 / 04:59 15:23:28
Run 25.6km 00:09:24 02:07:48 08:02:33 63 61 8 12.01 / 04:59 15:32:52
Run 28.4km 00:12:59 02:20:48 08:15:33 54 52 6 12.18 / 04:55 15:45:52
Run 30.3km 00:11:55 02:32:44 08:27:29 51 49 6 11.9 / 05:02 15:57:48
Run 32.4km 00:08:48 02:41:32 08:36:17 50 48 6 12.03 / 04:59 16:06:36
Run 33.4km 00:05:17 02:46:50 08:41:35 48 46 6 12.01 / 04:59 16:11:54
Run 34.4km 00:04:37 02:51:28 08:46:12 47 45 6 12.03 / 04:59 16:16:31
Run 36.3km 00:09:02 03:00:30 08:55:15 45 43 5 12.06 / 04:58 16:25:34
Run 39.2km 00:12:38 03:13:09 09:07:54 42 41 5 12.17 / 04:55 16:38:13
Run 41.6km 00:11:17 03:24:26 09:19:11 41 40 5 12.2 / 04:54 16:49:30
Run 00:00:55 03:25:21 09:20:06 41 40 5 12.27 / 04:53 16:50:25