21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Andrew BARENDS (#793)
Finished
GUN TIME:  12:41:39
Place
478  OF 685
Male
397
55-59
26

Swim 00:17:59 0.70km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:56
Swim 00:17:59 00:17:59 00:17:59 584 477 40 2.33 / 25:42 07:47:55

T1 00:08:52 0.50km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:52 00:08:52 00:26:51 562 454 36 - / - 07:56:48

Cycle 06:24:03 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3.5km 00:08:58 00:08:58 00:35:50 292 265 17 23.4 / 02:33 08:05:46
Bike 30.7km 00:49:11 00:58:09 01:25:01 294 265 16 31.67 / 01:53 08:54:57
Bike 62.8km 01:02:32 02:00:42 02:27:33 294 270 18 31.21 / 01:55 09:57:30
Bike 90km 00:59:00 02:59:42 03:26:34 307 281 19 30.04 / 01:59 10:56:30
Bike 117km 00:58:56 03:58:38 04:25:30 338 303 22 29.41 / 02:02 11:55:26
Bike 133.1km 00:24:32 04:23:10 04:50:02 332 299 22 30.34 / 01:58 12:19:59
Bike 148.1km 00:47:41 05:10:52 05:37:44 333 299 21 28.58 / 02:05 13:07:40
Bike 176.5km 01:07:39 06:18:31 06:45:23 332 297 20 27.97 / 02:08 14:15:19
Bike 00:05:32 06:24:03 06:50:55 328 293 20 28.12 / 02:08 14:20:51

T2 00:07:57 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:57 00:07:57 06:58:53 508 408 34 - / - 14:28:49

Run 05:42:46 42.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.5km 00:04:10 00:04:10 07:03:03 530 438 37 - / - 14:33:00
Run 1.5km 00:08:19 00:12:30 07:11:23 601 496 38 7.19 / 08:20 14:41:19
Run 2.5km 00:07:23 00:19:53 07:18:46 626 514 41 7.54 / 07:57 14:48:42
Run 4.4km 00:13:28 00:33:21 07:32:14 614 502 38 7.91 / 07:34 15:02:11
Run 6.7km 00:21:29 00:54:51 07:53:44 623 508 38 7.32 / 08:11 15:23:40
Run 9km 00:19:54 01:14:45 08:13:39 628 511 38 7.22 / 08:18 15:43:35
Run 11km 00:14:30 01:29:16 08:28:09 632 514 38 7.39 / 08:06 15:58:05
Run 12km 00:09:49 01:39:06 08:37:59 638 519 38 7.26 / 08:15 16:07:55
Run 13km 00:09:27 01:48:33 08:47:26 645 525 38 7.18 / 08:21 16:17:22
Run 14.9km 00:14:56 02:03:30 09:02:23 643 523 38 7.23 / 08:17 16:32:19
Run 17.6km 00:21:38 02:25:08 09:24:02 635 516 38 7.27 / 08:14 16:53:58
Run 19.8km 00:20:48 02:45:56 09:44:50 638 520 37 7.15 / 08:22 17:14:46
Run 21.7km 00:14:30 03:00:27 09:59:20 635 517 37 7.21 / 08:18 17:29:16
Run 22.7km 00:09:10 03:09:37 10:08:30 633 515 37 7.18 / 08:21 17:38:26
Run 23.7km 00:08:40 03:18:17 10:17:10 634 516 37 7.17 / 08:22 17:47:07
Run 25.6km 00:14:27 03:32:45 10:31:38 625 509 37 7.21 / 08:18 18:01:34
Run 28.4km 00:20:37 03:53:22 10:52:15 615 501 36 7.35 / 08:09 18:22:11
Run 30.3km 00:18:23 04:11:46 11:10:39 601 490 36 7.22 / 08:18 18:40:35
Run 32.4km 00:14:20 04:26:06 11:24:59 598 487 35 7.3 / 08:12 18:54:56
Run 33.4km 00:09:53 04:35:59 11:34:52 599 488 35 7.26 / 08:15 19:04:49
Run 34.4km 00:08:09 04:44:09 11:43:02 599 488 35 7.26 / 08:15 19:12:58
Run 36.3km 00:14:41 04:58:50 11:57:43 593 482 35 7.28 / 08:13 19:27:39
Run 39.2km 00:23:59 05:22:49 12:21:42 593 483 34 7.28 / 08:14 19:51:39
Run 41.6km 00:18:44 05:41:33 12:40:27 582 475 33 7.3 / 08:12 20:10:23
Run 00:01:12 05:42:46 12:41:39 582 475 33 7.35 / 08:09 20:11:36