IRONMAN South Africa (2021)
Andrew BARENDS (#793)
Finished
GUN TIME:
12:41:39
Place
478
OF
685
Male
397
55-59
26
Swim 00:17:59 0.70km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:29:56 |
Swim | 00:17:59 | 00:17:59 | 00:17:59 | 584 | 477 | 40 | 2.33 / 25:42 | 07:47:55 |
T1 00:08:52 0.50km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:52 | 00:08:52 | 00:26:51 | 562 | 454 | 36 | - / - | 07:56:48 |
Cycle 06:24:03 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 3.5km | 00:08:58 | 00:08:58 | 00:35:50 | 292 | 265 | 17 | 23.4 / 02:33 | 08:05:46 |
Bike 30.7km | 00:49:11 | 00:58:09 | 01:25:01 | 294 | 265 | 16 | 31.67 / 01:53 | 08:54:57 |
Bike 62.8km | 01:02:32 | 02:00:42 | 02:27:33 | 294 | 270 | 18 | 31.21 / 01:55 | 09:57:30 |
Bike 90km | 00:59:00 | 02:59:42 | 03:26:34 | 307 | 281 | 19 | 30.04 / 01:59 | 10:56:30 |
Bike 117km | 00:58:56 | 03:58:38 | 04:25:30 | 338 | 303 | 22 | 29.41 / 02:02 | 11:55:26 |
Bike 133.1km | 00:24:32 | 04:23:10 | 04:50:02 | 332 | 299 | 22 | 30.34 / 01:58 | 12:19:59 |
Bike 148.1km | 00:47:41 | 05:10:52 | 05:37:44 | 333 | 299 | 21 | 28.58 / 02:05 | 13:07:40 |
Bike 176.5km | 01:07:39 | 06:18:31 | 06:45:23 | 332 | 297 | 20 | 27.97 / 02:08 | 14:15:19 |
Bike | 00:05:32 | 06:24:03 | 06:50:55 | 328 | 293 | 20 | 28.12 / 02:08 | 14:20:51 |
T2 00:07:57 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:57 | 00:07:57 | 06:58:53 | 508 | 408 | 34 | - / - | 14:28:49 |
Run 05:42:46 42.0km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.5km | 00:04:10 | 00:04:10 | 07:03:03 | 530 | 438 | 37 | - / - | 14:33:00 |
Run 1.5km | 00:08:19 | 00:12:30 | 07:11:23 | 601 | 496 | 38 | 7.19 / 08:20 | 14:41:19 |
Run 2.5km | 00:07:23 | 00:19:53 | 07:18:46 | 626 | 514 | 41 | 7.54 / 07:57 | 14:48:42 |
Run 4.4km | 00:13:28 | 00:33:21 | 07:32:14 | 614 | 502 | 38 | 7.91 / 07:34 | 15:02:11 |
Run 6.7km | 00:21:29 | 00:54:51 | 07:53:44 | 623 | 508 | 38 | 7.32 / 08:11 | 15:23:40 |
Run 9km | 00:19:54 | 01:14:45 | 08:13:39 | 628 | 511 | 38 | 7.22 / 08:18 | 15:43:35 |
Run 11km | 00:14:30 | 01:29:16 | 08:28:09 | 632 | 514 | 38 | 7.39 / 08:06 | 15:58:05 |
Run 12km | 00:09:49 | 01:39:06 | 08:37:59 | 638 | 519 | 38 | 7.26 / 08:15 | 16:07:55 |
Run 13km | 00:09:27 | 01:48:33 | 08:47:26 | 645 | 525 | 38 | 7.18 / 08:21 | 16:17:22 |
Run 14.9km | 00:14:56 | 02:03:30 | 09:02:23 | 643 | 523 | 38 | 7.23 / 08:17 | 16:32:19 |
Run 17.6km | 00:21:38 | 02:25:08 | 09:24:02 | 635 | 516 | 38 | 7.27 / 08:14 | 16:53:58 |
Run 19.8km | 00:20:48 | 02:45:56 | 09:44:50 | 638 | 520 | 37 | 7.15 / 08:22 | 17:14:46 |
Run 21.7km | 00:14:30 | 03:00:27 | 09:59:20 | 635 | 517 | 37 | 7.21 / 08:18 | 17:29:16 |
Run 22.7km | 00:09:10 | 03:09:37 | 10:08:30 | 633 | 515 | 37 | 7.18 / 08:21 | 17:38:26 |
Run 23.7km | 00:08:40 | 03:18:17 | 10:17:10 | 634 | 516 | 37 | 7.17 / 08:22 | 17:47:07 |
Run 25.6km | 00:14:27 | 03:32:45 | 10:31:38 | 625 | 509 | 37 | 7.21 / 08:18 | 18:01:34 |
Run 28.4km | 00:20:37 | 03:53:22 | 10:52:15 | 615 | 501 | 36 | 7.35 / 08:09 | 18:22:11 |
Run 30.3km | 00:18:23 | 04:11:46 | 11:10:39 | 601 | 490 | 36 | 7.22 / 08:18 | 18:40:35 |
Run 32.4km | 00:14:20 | 04:26:06 | 11:24:59 | 598 | 487 | 35 | 7.3 / 08:12 | 18:54:56 |
Run 33.4km | 00:09:53 | 04:35:59 | 11:34:52 | 599 | 488 | 35 | 7.26 / 08:15 | 19:04:49 |
Run 34.4km | 00:08:09 | 04:44:09 | 11:43:02 | 599 | 488 | 35 | 7.26 / 08:15 | 19:12:58 |
Run 36.3km | 00:14:41 | 04:58:50 | 11:57:43 | 593 | 482 | 35 | 7.28 / 08:13 | 19:27:39 |
Run 39.2km | 00:23:59 | 05:22:49 | 12:21:42 | 593 | 483 | 34 | 7.28 / 08:14 | 19:51:39 |
Run 41.6km | 00:18:44 | 05:41:33 | 12:40:27 | 582 | 475 | 33 | 7.3 / 08:12 | 20:10:23 |
Run | 00:01:12 | 05:42:46 | 12:41:39 | 582 | 475 | 33 | 7.35 / 08:09 | 20:11:36 |
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