21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Claus BREINLINGER (#798)
Finished
GUN TIME:  10:18:11
Place
159  OF 685
Male
144
55-59
7

Swim 00:13:28 0.70km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:22
Swim 00:13:28 00:13:28 00:13:28 238 213 10 3.11 / 19:14 07:40:50

T1 00:04:17 0.50km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:17 00:04:17 00:17:45 139 110 7 - / - 07:45:08

Cycle 05:29:03 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3.5km 00:07:39 00:07:39 00:25:25 101 96 5 27.41 / 02:11 07:52:47
Bike 30.7km 00:43:01 00:50:41 01:08:26 101 97 7 36.34 / 01:39 08:35:49
Bike 62.8km 00:56:37 01:47:18 02:05:04 120 116 6 35.11 / 01:42 09:32:27
Bike 90km 00:53:05 02:40:24 02:58:10 126 123 6 33.66 / 01:46 10:25:32
Bike 117km 00:47:42 03:28:06 03:45:52 128 123 8 33.73 / 01:46 11:13:14
Bike 133.1km 00:22:03 03:50:10 04:07:55 124 120 8 34.69 / 01:43 11:35:18
Bike 148.1km 00:38:47 04:28:57 04:46:43 122 117 8 33.03 / 01:48 12:14:06
Bike 176.5km 00:54:45 05:23:43 05:41:28 114 110 7 32.71 / 01:50 13:08:51
Bike 00:05:20 05:29:03 05:46:48 110 106 7 32.82 / 01:49 13:14:11

T2 00:02:38 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:38 00:02:38 05:49:26 44 39 2 - / - 13:16:49

Run 04:28:44 42.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.5km 00:02:13 00:02:13 05:51:40 54 48 2 - / - 13:19:03
Run 1.5km 00:05:42 00:07:55 05:57:22 174 154 9 11.35 / 05:17 13:24:45
Run 2.5km 00:05:04 00:13:00 06:02:27 189 165 10 11.53 / 05:12 13:29:50
Run 4.4km 00:09:45 00:22:45 06:12:12 176 156 10 11.59 / 05:10 13:39:35
Run 6.7km 00:14:52 00:37:38 06:27:05 194 173 9 10.67 / 05:37 13:54:28
Run 9km 00:13:25 00:51:04 06:40:31 190 169 9 10.57 / 05:40 14:07:54
Run 11km 00:10:07 01:01:11 06:50:38 189 168 9 10.78 / 05:33 14:18:01
Run 12km 00:06:39 01:07:51 06:57:18 193 171 8 10.61 / 05:39 14:24:40
Run 13km 00:05:29 01:13:21 07:02:47 193 171 8 10.63 / 05:38 14:30:10
Run 14.9km 00:11:59 01:25:20 07:14:47 206 182 8 10.47 / 05:43 14:42:09
Run 17.6km 00:17:19 01:42:39 07:32:06 223 193 10 10.28 / 05:49 14:59:29
Run 19.8km 00:15:17 01:57:57 07:47:24 226 195 9 10.07 / 05:57 15:14:47
Run 21.7km 00:11:43 02:09:41 07:59:08 228 195 10 10.03 / 05:58 15:26:30
Run 22.7km 00:08:48 02:18:30 08:07:57 241 204 11 9.83 / 06:06 15:35:19
Run 23.7km 00:06:11 02:24:41 08:14:08 244 206 11 9.82 / 06:06 15:41:31
Run 25.6km 00:13:12 02:37:53 08:27:20 252 214 12 9.72 / 06:10 15:54:43
Run 28.4km 00:19:12 02:57:05 08:46:32 253 212 11 9.68 / 06:11 16:13:55
Run 30.3km 00:18:40 03:15:46 09:05:13 270 226 11 9.28 / 06:27 16:32:36
Run 32.4km 00:11:49 03:27:35 09:17:02 270 226 10 9.36 / 06:24 16:44:25
Run 33.4km 00:08:30 03:36:06 09:25:33 272 226 10 9.27 / 06:28 16:52:56
Run 34.4km 00:05:45 03:41:52 09:31:19 270 225 10 9.3 / 06:26 16:58:41
Run 36.3km 00:12:14 03:54:06 09:43:33 266 224 10 9.3 / 06:26 17:10:56
Run 39.2km 00:18:34 04:12:41 10:02:08 265 223 10 9.3 / 06:26 17:29:31
Run 41.6km 00:15:11 04:27:53 10:17:20 264 222 10 9.31 / 06:26 17:44:43
Run 00:00:51 04:28:44 10:18:11 264 222 10 9.37 / 06:23 17:45:34