21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Bryan CORDES (#804)
Finished
GUN TIME:  14:07:35
Place
636  OF 685
Male
522
55-59
42

Swim 00:13:36 0.70km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:27
Swim 00:13:36 00:13:36 00:13:36 249 224 12 3.08 / 19:26 07:38:03

T1 00:04:03 0.50km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:03 00:04:03 00:17:39 54 45 2 - / - 07:42:07

Cycle 06:44:52 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3.5km 00:15:52 00:15:52 00:33:31 672 547 46 13.23 / 04:32 07:57:59
Bike 30.7km 00:50:00 01:05:52 01:23:32 557 473 40 27.96 / 02:08 08:47:59
Bike 62.8km 01:05:48 02:11:41 02:29:20 477 410 32 28.61 / 02:05 09:53:48
Bike 90km 01:00:20 03:12:01 03:29:41 453 394 29 28.12 / 02:08 10:54:08
Bike 117km 00:56:13 04:08:14 04:25:54 436 380 28 28.27 / 02:07 11:50:21
Bike 133.1km 00:25:36 04:33:51 04:51:31 429 374 27 29.16 / 02:03 12:15:58
Bike 148.1km 00:52:04 05:25:56 05:43:36 441 383 29 27.26 / 02:12 13:08:03
Bike 176.5km 01:13:19 06:39:16 06:56:55 446 388 29 26.52 / 02:15 14:21:23
Bike 00:05:36 06:44:52 07:02:32 441 385 29 26.67 / 02:14 14:26:59

T2 00:07:17 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:17 00:07:17 07:09:50 455 366 28 - / - 14:34:17

Run 06:57:45 42.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.5km 00:05:25 00:05:25 07:15:16 563 463 40 - / - 14:39:43
Run 1.5km 00:08:52 00:14:18 07:24:08 654 534 42 6.29 / 09:32 14:48:35
Run 2.5km 00:08:19 00:22:38 07:32:28 667 543 43 6.62 / 09:03 14:56:55
Run 4.4km 00:13:48 00:36:26 07:46:16 656 533 42 7.24 / 08:16 15:10:43
Run 6.7km 00:21:32 00:57:58 08:07:48 654 534 42 6.93 / 08:39 15:32:16
Run 9km 00:20:24 01:18:23 08:28:13 657 534 41 6.88 / 08:42 15:52:40
Run 11km 00:17:55 01:36:18 08:46:08 668 543 44 6.85 / 08:45 16:10:36
Run 12km 00:10:00 01:46:18 08:56:09 669 544 43 6.77 / 08:51 16:20:36
Run 13km 00:09:09 01:55:28 09:05:18 670 545 43 6.75 / 08:52 16:29:45
Run 14.9km 00:17:20 02:12:48 09:22:38 671 546 43 6.73 / 08:54 16:47:05
Run 17.6km 00:24:53 02:37:41 09:47:31 672 547 43 6.69 / 08:57 17:11:59
Run 19.8km 00:24:01 03:01:42 10:11:33 678 552 45 6.53 / 09:10 17:36:00
Run 21.7km 00:17:25 03:19:08 10:28:58 679 553 45 6.53 / 09:10 17:53:26
Run 22.7km 00:09:44 03:28:53 10:38:43 676 550 44 6.52 / 09:12 18:03:10
Run 23.7km 00:11:03 03:39:56 10:49:46 678 552 45 6.46 / 09:16 18:14:13
Run 25.6km 00:19:25 03:59:22 11:09:12 678 552 45 6.41 / 09:21 18:33:39
Run 28.4km 00:26:25 04:25:47 11:35:37 678 552 45 6.45 / 09:17 19:00:04
Run 30.3km 00:27:15 04:53:02 12:02:52 679 553 45 6.2 / 09:40 19:27:20
Run 32.4km 00:19:55 05:12:57 12:22:47 679 553 45 6.21 / 09:39 19:47:15
Run 33.4km 00:10:51 05:23:48 12:33:38 679 553 45 6.18 / 09:41 19:58:06
Run 34.4km 00:10:56 05:34:44 12:44:35 679 553 45 6.16 / 09:43 20:09:02
Run 36.3km 00:20:14 05:54:59 13:04:49 680 553 45 6.13 / 09:46 20:29:16
Run 39.2km 00:30:54 06:25:54 13:35:44 680 553 45 6.09 / 09:50 21:00:11
Run 41.6km 00:29:36 06:55:30 14:05:20 680 555 45 6 / 09:59 21:29:47
Run 00:02:15 06:57:45 14:07:35 682 555 45 6.03 / 09:56 21:32:03