21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Prashant DABRI (#806)
Finished
GUN TIME:  14:50:06
Place
677  OF 685
Male
552
55-59
45

Swim 00:22:03 0.70km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:44
Swim 00:22:03 00:22:03 00:22:03 661 535 46 1.9 / 31:30 07:51:47

T1 00:11:10 0.50km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:10 00:11:10 00:33:13 653 528 43 - / - 08:02:58

Cycle 08:31:18 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3.5km 00:11:16 00:11:16 00:44:29 584 483 37 18.63 / 03:13 08:14:14
Bike 30.7km 01:06:00 01:17:16 01:50:29 678 550 45 23.83 / 02:31 09:20:14
Bike 62.8km 01:23:08 02:40:24 03:13:38 680 552 45 23.48 / 02:33 10:43:23
Bike 90km 01:20:42 04:01:07 04:34:21 682 554 46 22.39 / 02:40 12:04:06
Bike 117km 01:10:59 05:12:07 05:45:20 682 555 46 22.49 / 02:40 13:15:05
Bike 133.1km 00:28:55 05:41:02 06:14:16 678 553 46 23.41 / 02:33 13:44:01
Bike 148.1km 01:10:35 06:51:38 07:24:51 682 555 46 21.58 / 02:46 14:54:36
Bike 176.5km 01:32:00 08:23:38 08:56:52 680 555 46 21.02 / 02:51 16:26:37
Bike 00:07:40 08:31:18 09:04:32 682 557 46 21.12 / 02:50 16:34:17

T2 00:07:55 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:55 00:07:55 09:12:27 505 405 33 - / - 16:42:12

Run 05:37:39 42.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.5km 00:03:12 00:03:12 09:15:39 457 377 27 - / - 16:45:24
Run 1.5km 00:09:35 00:12:47 09:25:15 617 508 41 7.03 / 08:31 16:54:59
Run 2.5km 00:06:08 00:18:55 09:31:23 597 490 38 7.92 / 07:34 17:01:08
Run 4.4km 00:15:37 00:34:33 09:47:00 631 516 41 7.63 / 07:51 17:16:45
Run 6.7km 00:21:39 00:56:13 10:08:40 641 523 40 7.15 / 08:23 17:38:25
Run 9km 00:16:55 01:13:08 10:25:35 617 504 36 7.38 / 08:07 17:55:20
Run 11km 00:12:05 01:25:14 10:37:41 600 490 35 7.74 / 07:44 18:07:26
Run 12km 00:10:05 01:35:20 10:47:47 608 498 35 7.55 / 07:56 18:17:32
Run 13km 00:06:26 01:41:46 10:54:13 602 492 35 7.66 / 07:49 18:23:58
Run 14.9km 00:13:32 01:55:19 11:07:46 586 479 33 7.75 / 07:44 18:37:31
Run 17.6km 00:21:46 02:17:05 11:29:32 583 475 33 7.7 / 07:47 18:59:17
Run 19.8km 00:20:54 02:37:59 11:50:26 587 477 33 7.51 / 07:58 19:20:11
Run 21.7km 00:12:01 02:50:01 12:02:28 572 464 32 7.65 / 07:50 19:32:13
Run 22.7km 00:11:08 03:01:09 12:13:36 584 473 33 7.51 / 07:58 19:43:21
Run 23.7km 00:07:27 03:08:37 12:21:04 584 474 34 7.53 / 07:57 19:50:49
Run 25.6km 00:17:00 03:25:37 12:38:05 592 482 34 7.46 / 08:01 20:07:50
Run 28.4km 00:21:41 03:47:19 12:59:46 585 476 33 7.54 / 07:56 20:29:31
Run 30.3km 00:20:55 04:08:14 13:20:42 586 477 34 7.32 / 08:11 20:50:27
Run 32.4km 00:15:06 04:23:21 13:35:48 582 472 33 7.38 / 08:07 21:05:33
Run 33.4km 00:11:14 04:34:35 13:47:02 588 478 33 7.29 / 08:13 21:16:47
Run 34.4km 00:07:09 04:41:45 13:54:12 585 475 33 7.32 / 08:11 21:23:57
Run 36.3km 00:16:55 04:58:41 14:11:08 591 480 33 7.29 / 08:13 21:40:53
Run 39.2km 00:20:08 05:18:49 14:31:17 576 468 32 7.37 / 08:08 22:01:01
Run 41.6km 00:17:27 05:36:17 14:48:44 557 453 32 7.42 / 08:05 22:18:29
Run 00:01:21 05:37:39 14:50:06 557 452 32 7.46 / 08:02 22:19:51