21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Anselm GRODA (#814)
Finished
GUN TIME:  09:13:10
Place
59  OF 685
Male
58
55-59
1

Swim 00:12:32 0.70km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:43
Swim 00:12:32 00:12:32 00:12:32 150 136 5 3.35 / 17:54 07:34:16

T1 00:04:31 0.50km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:31 00:04:31 00:17:04 212 168 9 - / - 07:38:48

Cycle 05:05:29 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3.5km 00:05:59 00:05:59 00:23:03 13 13 1 35.09 / 01:42 07:44:47
Bike 30.7km 00:40:25 00:46:24 01:03:28 18 18 1 39.69 / 01:30 08:25:12
Bike 62.8km 00:52:26 01:38:51 01:55:55 26 26 1 38.11 / 01:34 09:17:39
Bike 90km 00:47:42 02:26:33 02:43:37 26 26 1 36.84 / 01:37 10:05:21
Bike 117km 00:42:21 03:08:55 03:25:59 27 27 1 37.15 / 01:36 10:47:43
Bike 133.1km 00:20:58 03:29:54 03:46:58 27 27 1 38.04 / 01:34 11:08:42
Bike 148.1km 00:34:52 04:04:46 04:21:50 28 28 1 36.3 / 01:39 11:43:34
Bike 176.5km 00:54:47 04:59:33 05:16:37 37 36 1 35.35 / 01:41 12:38:21
Bike 00:05:55 05:05:29 05:22:33 36 35 1 35.35 / 01:41 12:44:17

T2 00:03:52 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:52 00:03:52 05:26:26 162 139 4 - / - 12:48:09

Run 03:46:44 42.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.5km 00:02:21 00:02:21 05:28:47 148 129 5 - / - 12:50:31
Run 1.5km 00:05:19 00:07:41 05:34:07 141 126 5 11.7 / 05:07 12:55:51
Run 2.5km 00:04:12 00:11:53 05:38:19 111 105 5 12.6 / 04:45 13:00:03
Run 4.4km 00:08:59 00:20:52 05:47:18 94 92 3 12.64 / 04:44 13:09:02
Run 6.7km 00:13:13 00:34:06 06:00:32 98 93 3 11.78 / 05:05 13:22:16
Run 9km 00:12:06 00:46:13 06:12:39 90 86 1 11.68 / 05:08 13:34:23
Run 11km 00:09:05 00:55:18 06:21:44 90 87 1 11.93 / 05:01 13:43:28
Run 12km 00:05:50 01:01:09 06:27:35 92 88 3 11.77 / 05:05 13:49:19
Run 13km 00:04:46 01:05:55 06:32:21 89 85 1 11.83 / 05:04 13:54:05
Run 14.9km 00:10:08 01:16:04 06:42:30 91 87 3 11.75 / 05:06 14:04:14
Run 17.6km 00:14:52 01:30:56 06:57:22 99 94 3 11.61 / 05:10 14:19:06
Run 19.8km 00:13:14 01:44:10 07:10:36 99 93 3 11.4 / 05:15 14:32:20
Run 21.7km 00:09:51 01:54:01 07:20:27 100 93 2 11.41 / 05:15 14:42:11
Run 22.7km 00:06:32 02:00:34 07:27:00 101 94 2 11.29 / 05:18 14:48:44
Run 23.7km 00:05:09 02:05:43 07:32:09 97 90 2 11.31 / 05:18 14:53:53
Run 25.6km 00:10:55 02:16:38 07:43:04 99 91 2 11.24 / 05:20 15:04:48
Run 28.4km 00:14:53 02:31:31 07:57:57 96 88 2 11.32 / 05:17 15:19:41
Run 30.3km 00:13:10 02:44:41 08:11:08 93 86 2 11.03 / 05:26 15:32:51
Run 32.4km 00:09:27 02:54:09 08:20:35 91 84 2 11.16 / 05:22 15:42:19
Run 33.4km 00:06:08 03:00:18 08:26:44 88 81 2 11.11 / 05:23 15:48:28
Run 34.4km 00:05:14 03:05:33 08:31:59 90 82 2 11.12 / 05:23 15:53:43
Run 36.3km 00:10:48 03:16:21 08:42:47 90 82 2 11.09 / 05:24 16:04:31
Run 39.2km 00:15:55 03:32:16 08:58:43 91 83 2 11.07 / 05:24 16:20:26
Run 41.6km 00:13:25 03:45:42 09:12:08 93 85 2 11.05 / 05:25 16:33:52
Run 00:01:02 03:46:44 09:13:10 93 85 2 11.11 / 05:23 16:34:54