21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Pierre HEYNEMAND (#819)
Finished
GUN TIME:  09:47:02
Place
104  OF 685
Male
97
55-59
5

Swim 00:11:24 0.70km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:30
Swim 00:11:24 00:11:24 00:11:24 55 50 3 3.68 / 16:17 07:31:54

T1 00:04:56 0.50km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:56 00:04:56 00:16:21 325 267 19 - / - 07:36:51

Cycle 05:24:49 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3.5km 00:06:50 00:06:50 00:23:11 48 46 3 30.71 / 01:57 07:43:41
Bike 30.7km 00:43:39 00:50:29 01:06:50 91 88 5 36.48 / 01:38 08:27:20
Bike 62.8km 00:57:31 01:48:00 02:04:21 129 125 7 34.88 / 01:43 09:24:51
Bike 90km 00:53:50 02:41:50 02:58:11 138 134 8 33.36 / 01:47 10:18:41
Bike 117km 00:45:47 03:27:38 03:43:59 124 120 7 33.8 / 01:46 11:04:29
Bike 133.1km 00:21:44 03:49:22 04:05:43 117 113 7 34.81 / 01:43 11:26:13
Bike 148.1km 00:36:31 04:25:54 04:42:15 103 100 5 33.41 / 01:47 12:02:45
Bike 176.5km 00:53:06 05:19:00 05:35:21 90 88 5 33.19 / 01:48 12:55:51
Bike 00:05:48 05:24:49 05:41:10 90 88 5 33.24 / 01:48 13:01:40

T2 00:03:56 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:56 00:03:56 05:45:06 171 147 6 - / - 13:05:36

Run 04:01:55 42.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.5km 00:02:29 00:02:29 05:47:36 163 143 8 - / - 13:08:06
Run 1.5km 00:05:19 00:07:49 05:52:56 160 143 7 11.5 / 05:12 13:13:26
Run 2.5km 00:04:29 00:12:18 05:57:25 134 122 6 12.18 / 04:55 13:17:55
Run 4.4km 00:08:50 00:21:09 06:06:16 107 101 5 12.48 / 04:48 13:26:46
Run 6.7km 00:12:55 00:34:05 06:19:12 97 92 2 11.79 / 05:05 13:39:42
Run 9km 00:12:35 00:46:40 06:31:47 100 95 3 11.56 / 05:11 13:52:17
Run 11km 00:09:07 00:55:48 06:40:55 97 93 3 11.82 / 05:04 14:01:25
Run 12km 00:05:31 01:01:19 06:46:26 93 89 4 11.74 / 05:06 14:06:56
Run 13km 00:05:31 01:06:50 06:51:57 102 96 4 11.66 / 05:08 14:12:27
Run 14.9km 00:10:57 01:17:48 07:02:55 116 109 5 11.48 / 05:13 14:23:25
Run 17.6km 00:16:06 01:33:54 07:19:01 129 117 5 11.24 / 05:20 14:39:31
Run 19.8km 00:14:13 01:48:08 07:33:15 131 120 5 10.98 / 05:27 14:53:45
Run 21.7km 00:10:20 01:58:28 07:43:35 139 124 5 10.98 / 05:27 15:04:05
Run 22.7km 00:06:17 02:04:46 07:49:53 133 121 5 10.91 / 05:29 15:10:23
Run 23.7km 00:05:28 02:10:15 07:55:22 134 121 5 10.91 / 05:29 15:15:52
Run 25.6km 00:11:29 02:21:44 08:06:51 136 121 5 10.83 / 05:32 15:27:21
Run 28.4km 00:16:08 02:37:52 08:22:59 131 118 5 10.86 / 05:31 15:43:29
Run 30.3km 00:14:59 02:52:52 08:37:59 137 122 5 10.51 / 05:42 15:58:29
Run 32.4km 00:11:08 03:04:00 08:49:07 140 125 5 10.56 / 05:40 16:09:37
Run 33.4km 00:06:35 03:10:36 08:55:43 138 123 5 10.51 / 05:42 16:16:13
Run 34.4km 00:05:44 03:16:20 09:01:27 139 124 5 10.51 / 05:42 16:21:57
Run 36.3km 00:12:06 03:28:26 09:13:33 139 124 5 10.44 / 05:44 16:34:03
Run 39.2km 00:17:22 03:45:49 09:30:56 143 127 5 10.41 / 05:45 16:51:26
Run 41.6km 00:14:53 04:00:42 09:45:49 146 128 5 10.36 / 05:47 17:06:19
Run 00:01:13 04:01:55 09:47:02 148 129 5 10.41 / 05:45 17:07:32