21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Andre Benjamin LOMBARD (#831)
Finished
GUN TIME:  11:16:01
Place
272  OF 685
Male
239
55-59
14

Swim 00:14:45 0.70km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:13
Swim 00:14:45 00:14:45 00:14:45 372 329 24 2.84 / 21:04 07:45:58

T1 00:11:26 0.50km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:26 00:11:26 00:26:11 662 536 45 - / - 07:57:25

Cycle 06:02:53 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3.5km 00:08:19 00:08:19 00:34:31 186 173 10 25.22 / 02:22 08:05:44
Bike 30.7km 00:47:15 00:55:35 01:21:47 223 207 14 33.13 / 01:48 08:53:00
Bike 62.8km 01:00:46 01:56:21 02:22:33 233 216 13 32.38 / 01:51 09:53:47
Bike 90km 00:56:07 02:52:28 03:18:40 225 210 13 31.3 / 01:54 10:49:54
Bike 117km 00:58:50 03:51:19 04:17:30 271 250 17 30.34 / 01:58 11:48:44
Bike 133.1km 00:22:04 04:13:23 04:39:35 261 242 17 31.51 / 01:54 12:10:49
Bike 148.1km 00:42:41 04:56:04 05:22:16 250 232 17 30.01 / 01:59 12:53:30
Bike 176.5km 01:01:17 05:57:21 06:23:33 236 218 14 29.63 / 02:01 13:54:47
Bike 00:05:31 06:02:53 06:29:05 235 217 14 29.76 / 02:00 14:00:19

T2 00:05:14 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:14 00:05:14 06:34:19 282 233 13 - / - 14:05:33

Run 04:41:41 42.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.5km 00:02:31 00:02:31 06:36:50 240 204 10 - / - 14:08:04
Run 1.5km 00:06:32 00:09:03 06:43:23 295 254 19 9.94 / 06:02 14:14:36
Run 2.5km 00:05:08 00:14:11 06:48:31 280 242 16 10.56 / 05:40 14:19:45
Run 4.4km 00:10:51 00:25:02 06:59:22 286 247 14 10.54 / 05:41 14:30:36
Run 6.7km 00:16:26 00:41:29 07:15:49 320 273 18 9.68 / 06:11 14:47:03
Run 9km 00:14:26 00:55:55 07:30:15 311 263 16 9.65 / 06:12 15:01:29
Run 11km 00:11:11 01:07:07 07:41:27 314 265 17 9.83 / 06:06 15:12:40
Run 12km 00:07:40 01:14:48 07:49:08 324 274 17 9.62 / 06:14 15:20:21
Run 13km 00:06:27 01:21:16 07:55:36 330 278 18 9.59 / 06:15 15:26:49
Run 14.9km 00:12:53 01:34:09 08:08:29 337 280 18 9.49 / 06:19 15:39:43
Run 17.6km 00:17:23 01:51:33 08:25:53 338 282 18 9.46 / 06:20 15:57:06
Run 19.8km 00:15:52 02:07:25 08:41:45 329 273 17 9.32 / 06:26 16:12:59
Run 21.7km 00:12:11 02:19:37 08:53:57 333 276 17 9.32 / 06:26 16:25:10
Run 22.7km 00:08:18 02:27:55 09:02:15 333 276 17 9.2 / 06:30 16:33:29
Run 23.7km 00:06:27 02:34:22 09:08:42 333 275 17 9.21 / 06:30 16:39:56
Run 25.6km 00:13:06 02:47:28 09:21:48 332 274 17 9.17 / 06:32 16:53:02
Run 28.4km 00:19:24 03:06:53 09:41:13 332 274 17 9.18 / 06:32 17:12:27
Run 30.3km 00:16:08 03:23:02 09:57:22 323 265 15 8.95 / 06:42 17:28:36
Run 32.4km 00:12:25 03:35:28 10:09:48 323 264 14 9.02 / 06:39 17:41:01
Run 33.4km 00:08:17 03:43:46 10:18:06 327 268 13 8.95 / 06:41 17:49:19
Run 34.4km 00:06:24 03:50:10 10:24:30 324 266 13 8.96 / 06:41 17:55:43
Run 36.3km 00:12:56 04:03:07 10:37:26 321 264 12 8.95 / 06:41 18:08:40
Run 39.2km 00:20:33 04:23:40 10:58:00 327 267 13 8.92 / 06:43 18:29:13
Run 41.6km 00:16:43 04:40:23 11:14:43 325 266 13 8.9 / 06:44 18:45:57
Run 00:01:18 04:41:41 11:16:01 326 267 13 8.94 / 06:42 18:47:15