21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Wayne MAC FARLANE (#833)
Finished
GUN TIME:  10:44:05
Place
215  OF 685
Male
195
55-59
10

Swim 00:12:51 0.70km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:12
Swim 00:12:51 00:12:51 00:12:51 180 160 7 3.26 / 18:22 07:38:03

T1 00:04:06 0.50km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:06 00:04:06 00:16:57 73 60 3 - / - 07:42:10

Cycle 06:06:54 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3.5km 00:09:05 00:09:05 00:26:03 332 298 21 23.09 / 02:35 07:51:15
Bike 30.7km 00:47:34 00:56:39 01:13:37 249 230 15 32.5 / 01:50 08:38:49
Bike 62.8km 01:00:30 01:57:10 02:14:08 245 228 15 32.15 / 01:51 09:39:20
Bike 90km 00:57:43 02:54:53 03:11:51 247 229 17 30.87 / 01:56 10:37:03
Bike 117km 00:50:48 03:45:42 04:02:39 236 218 15 31.1 / 01:55 11:27:52
Bike 133.1km 00:24:16 04:09:58 04:26:56 238 220 16 31.94 / 01:52 11:52:08
Bike 148.1km 00:45:27 04:55:26 05:12:24 243 225 16 30.07 / 01:59 12:37:36
Bike 176.5km 01:05:56 06:01:22 06:18:20 256 237 16 29.3 / 02:02 13:43:32
Bike 00:05:31 06:06:54 06:23:52 256 237 16 29.43 / 02:02 13:49:04

T2 00:03:53 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:53 00:03:53 06:27:45 166 143 5 - / - 13:52:58

Run 04:16:20 42.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.5km 00:02:15 00:02:15 06:30:01 142 124 4 - / - 13:55:13
Run 1.5km 00:05:32 00:07:47 06:35:33 157 142 6 11.54 / 05:11 14:00:45
Run 2.5km 00:04:42 00:12:30 06:40:16 155 139 8 11.99 / 05:00 14:05:28
Run 4.4km 00:11:36 00:24:06 06:51:52 244 211 11 10.95 / 05:28 14:17:04
Run 6.7km 00:14:34 00:38:41 07:06:26 225 199 11 10.39 / 05:46 14:31:39
Run 9km 00:14:18 00:52:59 07:20:45 236 207 11 10.18 / 05:53 14:45:57
Run 11km 00:09:54 01:02:53 07:30:39 227 198 11 10.49 / 05:43 14:55:51
Run 12km 00:06:10 01:09:04 07:36:49 218 191 11 10.42 / 05:45 15:02:02
Run 13km 00:05:06 01:14:10 07:41:55 208 183 10 10.51 / 05:42 15:07:08
Run 14.9km 00:12:48 01:26:58 07:54:44 231 200 10 10.27 / 05:50 15:19:56
Run 17.6km 00:15:26 01:42:25 08:10:11 221 192 9 10.31 / 05:49 15:35:23
Run 19.8km 00:13:49 01:56:14 08:24:00 210 185 7 10.21 / 05:52 15:49:12
Run 21.7km 00:10:03 02:06:18 08:34:04 201 178 6 10.3 / 05:49 15:59:16
Run 22.7km 00:06:33 02:12:52 08:40:37 199 176 6 10.25 / 05:51 16:05:50
Run 23.7km 00:05:36 02:18:28 08:46:14 190 168 6 10.26 / 05:50 16:11:26
Run 25.6km 00:13:58 02:32:26 09:00:12 207 180 7 10.07 / 05:57 16:25:24
Run 28.4km 00:17:40 02:50:06 09:17:52 205 177 7 10.08 / 05:56 16:43:04
Run 30.3km 00:15:59 03:06:06 09:33:52 208 179 7 9.76 / 06:08 16:59:04
Run 32.4km 00:11:24 03:17:31 09:45:17 210 180 7 9.84 / 06:05 17:10:29
Run 33.4km 00:07:08 03:24:40 09:52:25 206 178 6 9.79 / 06:07 17:17:38
Run 34.4km 00:05:58 03:30:38 09:58:24 206 177 6 9.79 / 06:07 17:23:36
Run 36.3km 00:12:55 03:43:33 10:11:19 205 174 6 9.74 / 06:09 17:36:31
Run 39.2km 00:17:08 04:00:42 10:28:28 204 173 6 9.77 / 06:08 17:53:40
Run 41.6km 00:14:44 04:15:26 10:43:12 205 173 6 9.77 / 06:08 18:08:24
Run 00:00:53 04:16:20 10:44:05 203 172 6 9.83 / 06:06 18:09:18