21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Jens RAUSCHENBERGER (#848)
Finished
GUN TIME:  12:11:50
Place
410  OF 685
Male
345
55-59
22

Swim 00:20:53 0.70km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:13
Swim 00:20:53 00:20:53 00:20:53 644 522 44 2.01 / 29:50 07:52:06

T1 00:08:32 0.50km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:32 00:08:32 00:29:25 545 441 34 - / - 08:00:38

Cycle 06:41:08 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3.5km 00:09:04 00:09:04 00:38:29 322 288 20 23.16 / 02:35 08:09:42
Bike 30.7km 00:50:58 01:00:02 01:29:27 361 324 23 30.68 / 01:57 09:00:41
Bike 62.8km 01:07:57 02:07:59 02:37:25 428 372 27 29.43 / 02:02 10:08:38
Bike 90km 01:02:28 03:10:28 03:39:53 437 381 28 28.35 / 02:06 11:11:07
Bike 117km 00:56:51 04:07:19 04:36:45 427 373 26 28.38 / 02:06 12:07:58
Bike 133.1km 00:27:04 04:34:23 05:03:49 433 378 28 29.1 / 02:03 12:35:02
Bike 148.1km 00:47:44 05:22:07 05:51:33 421 368 27 27.58 / 02:10 13:22:46
Bike 176.5km 01:11:38 06:33:46 07:03:12 424 370 28 26.89 / 02:13 14:34:25
Bike 00:07:22 06:41:08 07:10:34 427 373 28 26.92 / 02:13 14:41:47

T2 00:05:26 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:26 00:05:26 07:16:00 297 245 14 - / - 14:47:13

Run 04:55:50 42.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.5km 00:02:33 00:02:33 07:18:33 264 226 13 - / - 14:49:47
Run 1.5km 00:06:13 00:08:46 07:24:46 260 226 15 10.26 / 05:50 14:56:00
Run 2.5km 00:05:20 00:14:06 07:30:07 271 234 14 10.62 / 05:38 15:01:20
Run 4.4km 00:11:18 00:25:24 07:41:25 307 266 19 10.38 / 05:46 15:12:38
Run 6.7km 00:16:56 00:42:21 07:58:22 346 293 20 9.49 / 06:19 15:29:35
Run 9km 00:15:41 00:58:02 08:14:03 360 303 21 9.3 / 06:26 15:45:16
Run 11km 00:10:53 01:08:56 08:24:57 349 294 20 9.57 / 06:16 15:56:10
Run 12km 00:07:48 01:16:45 08:32:45 353 295 20 9.38 / 06:23 16:03:58
Run 13km 00:06:36 01:23:21 08:39:21 356 298 20 9.35 / 06:24 16:10:35
Run 14.9km 00:11:43 01:35:04 08:51:05 348 290 19 9.4 / 06:22 16:22:18
Run 17.6km 00:17:31 01:52:36 09:08:37 346 289 19 9.37 / 06:23 16:39:50
Run 19.8km 00:16:11 02:08:48 09:24:48 342 284 19 9.22 / 06:30 16:56:01
Run 21.7km 00:13:13 02:22:01 09:38:02 358 299 19 9.16 / 06:32 17:09:15
Run 22.7km 00:09:17 02:31:19 09:47:19 363 303 19 9 / 06:39 17:18:33
Run 23.7km 00:07:25 02:38:45 09:54:45 373 310 19 8.95 / 06:41 17:25:59
Run 25.6km 00:14:28 02:53:13 10:09:13 380 317 20 8.86 / 06:45 17:40:27
Run 28.4km 00:19:31 03:12:44 10:28:45 381 319 20 8.9 / 06:44 17:59:58
Run 30.3km 00:18:05 03:30:49 10:46:50 378 313 20 8.62 / 06:57 18:18:03
Run 32.4km 00:13:48 03:44:38 11:00:39 382 317 20 8.65 / 06:56 18:31:52
Run 33.4km 00:08:22 03:53:01 11:09:01 382 317 20 8.6 / 06:58 18:40:14
Run 34.4km 00:08:20 04:01:21 11:17:21 386 320 21 8.55 / 07:00 18:48:35
Run 36.3km 00:15:23 04:16:44 11:32:45 392 323 20 8.48 / 07:04 19:03:58
Run 39.2km 00:21:24 04:38:09 11:54:09 398 329 21 8.45 / 07:05 19:25:23
Run 41.6km 00:16:21 04:54:30 12:10:30 390 323 19 8.47 / 07:04 19:41:44
Run 00:01:19 04:55:50 12:11:50 389 322 19 8.51 / 07:02 19:43:03