21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Connor EMENY (#85)
Finished
GUN TIME:  11:55:33
Place
371  OF 685
Male
315
25-29
31

Swim 00:13:14 0.70km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:27
Swim 00:13:14 00:13:14 00:13:14 219 195 21 3.17 / 18:55 07:39:42

T1 00:04:09 0.50km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:09 00:04:09 00:17:24 88 69 6 - / - 07:43:52

Cycle 06:33:42 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.5km 00:09:54 00:09:54 00:27:18 481 416 33 21.2 / 02:49 07:53:46
Bike 30.7km 00:51:18 01:01:13 01:18:37 408 355 31 30.08 / 01:59 08:45:05
Bike 62.8km 01:04:40 02:05:53 02:23:17 384 341 32 29.93 / 02:00 09:49:45
Bike 90km 00:58:22 03:04:15 03:21:39 356 317 29 29.3 / 02:02 10:48:07
Bike 117km 00:56:19 04:00:34 04:17:59 358 318 28 29.17 / 02:03 11:44:26
Bike 133.1km 00:24:08 04:24:43 04:42:07 346 309 28 30.16 / 01:59 12:08:35
Bike 148.1km 00:50:11 05:14:55 05:32:19 356 316 28 28.21 / 02:07 12:58:47
Bike 176.5km 01:11:39 06:26:34 06:43:58 379 331 30 27.39 / 02:11 14:10:26
Bike 00:07:07 06:33:42 06:51:06 382 334 30 27.43 / 02:11 14:17:34

T2 00:05:58 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:58 00:05:58 06:57:05 344 282 21 - / - 14:23:32

Run 04:58:28 42.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.5km 00:03:39 00:03:39 07:00:44 364 302 21 - / - 14:27:12
Run 1.5km 00:10:16 00:13:55 07:11:01 646 528 36 6.45 / 09:17 14:37:28
Run 2.5km 00:07:21 00:21:16 07:18:22 651 529 36 7.04 / 08:30 14:44:49
Run 4.4km 00:14:20 00:35:37 07:32:42 648 528 36 7.4 / 08:05 14:59:10
Run 6.7km 00:21:10 00:56:48 07:53:53 646 527 36 7.07 / 08:28 15:20:21
Run 9km 00:16:11 01:12:59 08:10:04 616 503 36 7.39 / 08:06 15:36:32
Run 11km 00:13:02 01:26:01 08:23:06 609 498 36 7.67 / 07:49 15:49:34
Run 12km 00:08:41 01:34:43 08:31:48 603 494 36 7.6 / 07:53 15:58:16
Run 13km 00:05:26 01:40:09 08:37:14 584 478 35 7.78 / 07:42 16:03:42
Run 14.9km 00:13:45 01:53:55 08:51:00 571 468 35 7.84 / 07:38 16:17:28
Run 17.6km 00:21:46 02:15:42 09:12:47 567 462 35 7.78 / 07:42 16:39:15
Run 19.8km 00:18:45 02:34:27 09:31:32 562 456 35 7.69 / 07:48 16:58:00
Run 21.7km 00:11:18 02:45:46 09:42:51 542 442 35 7.85 / 07:38 17:09:19
Run 22.7km 00:08:07 02:53:53 09:50:58 536 436 35 7.83 / 07:39 17:17:26
Run 23.7km 00:06:42 03:00:35 09:57:41 532 432 35 7.87 / 07:37 17:24:08
Run 25.6km 00:13:40 03:14:16 10:11:21 523 424 35 7.9 / 07:35 17:37:49
Run 28.4km 00:19:35 03:33:52 10:30:57 502 408 34 8.02 / 07:28 17:57:25
Run 30.3km 00:14:33 03:48:25 10:45:30 479 389 33 7.95 / 07:32 18:11:58
Run 32.4km 00:11:43 04:00:08 10:57:13 469 382 31 8.09 / 07:24 18:23:41
Run 33.4km 00:08:27 04:08:36 11:05:41 464 379 31 8.06 / 07:26 18:32:09
Run 34.4km 00:06:38 04:15:14 11:12:19 456 372 31 8.08 / 07:25 18:38:47
Run 36.3km 00:11:48 04:27:02 11:24:08 441 360 31 8.15 / 07:21 18:50:35
Run 39.2km 00:16:14 04:43:16 11:40:22 413 338 31 8.3 / 07:13 19:06:49
Run 41.6km 00:14:20 04:57:37 11:54:42 406 335 31 8.38 / 07:09 19:21:10
Run 00:00:51 04:58:28 11:55:33 405 334 31 8.44 / 07:06 19:22:01