21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Nazeer VANIA (#855)
Finished
GUN TIME:  13:26:38
Place
570  OF 685
Male
472
55-59
35

Swim 00:21:42 0.70km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:06
Swim 00:21:42 00:21:42 00:21:42 656 531 45 1.93 / 31:00 07:47:48

T1 00:12:48 0.50km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:48 00:12:48 00:34:30 672 546 46 - / - 08:00:36

Cycle 06:34:27 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3.5km 00:09:03 00:09:03 00:43:34 320 286 19 23.17 / 02:35 08:09:40
Bike 30.7km 00:51:59 01:01:03 01:35:34 402 353 28 30.16 / 01:59 09:01:40
Bike 62.8km 01:08:16 02:09:20 02:43:51 453 392 28 29.13 / 02:03 10:09:57
Bike 90km 01:00:00 03:09:21 03:43:51 418 368 27 28.51 / 02:06 11:09:58
Bike 117km 00:58:15 04:07:36 04:42:06 431 376 27 28.35 / 02:06 12:08:13
Bike 133.1km 00:24:57 04:32:33 05:07:04 422 368 26 29.29 / 02:02 12:33:10
Bike 148.1km 00:47:54 05:20:27 05:54:58 407 356 24 27.72 / 02:09 13:21:04
Bike 176.5km 01:07:47 06:28:15 07:02:45 389 339 24 27.27 / 02:11 14:28:52
Bike 00:06:12 06:34:27 07:08:58 388 339 24 27.37 / 02:11 14:35:04

T2 00:11:26 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:11:26 00:11:26 07:20:24 653 531 46 - / - 14:46:31

Run 06:06:13 42.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.5km 00:04:05 00:04:05 07:24:30 646 524 44 - / - 14:50:36
Run 1.5km 00:06:46 00:10:52 07:31:17 488 417 30 8.28 / 07:14 14:57:23
Run 2.5km 00:05:39 00:16:31 07:36:56 475 408 31 9.07 / 06:36 15:03:02
Run 4.4km 00:13:55 00:30:26 07:50:51 538 447 33 8.67 / 06:55 15:16:58
Run 6.7km 00:19:21 00:49:48 08:10:13 546 453 31 8.07 / 07:26 15:36:19
Run 9km 00:16:37 01:06:26 08:26:51 533 441 31 8.12 / 07:22 15:52:57
Run 11km 00:13:21 01:19:47 08:40:12 540 445 31 8.27 / 07:15 16:06:18
Run 12km 00:09:02 01:28:49 08:49:14 541 445 31 8.1 / 07:24 16:15:20
Run 13km 00:08:56 01:37:46 08:58:11 562 462 31 7.97 / 07:31 16:24:17
Run 14.9km 00:17:27 01:55:13 09:15:38 582 476 32 7.75 / 07:44 16:41:44
Run 17.6km 00:22:44 02:17:57 09:38:22 589 481 34 7.65 / 07:50 17:04:29
Run 19.8km 00:20:03 02:38:01 09:58:26 588 478 34 7.51 / 07:58 17:24:32
Run 21.7km 00:15:28 02:53:29 10:13:54 599 487 35 7.5 / 07:59 17:40:01
Run 22.7km 00:09:31 03:03:00 10:23:25 600 489 35 7.44 / 08:03 17:49:32
Run 23.7km 00:08:54 03:11:55 10:32:20 606 493 35 7.4 / 08:05 17:58:26
Run 25.6km 00:18:03 03:29:58 10:50:23 615 501 36 7.31 / 08:12 18:16:29
Run 28.4km 00:25:34 03:55:32 11:15:57 622 507 37 7.28 / 08:14 18:42:04
Run 30.3km 00:21:56 04:17:29 11:37:54 625 510 37 7.06 / 08:29 19:04:00
Run 32.4km 00:16:36 04:34:05 11:54:30 627 511 37 7.09 / 08:27 19:20:37
Run 33.4km 00:10:31 04:44:37 12:05:02 629 512 37 7.04 / 08:31 19:31:08
Run 34.4km 00:09:42 04:54:19 12:14:44 629 512 37 7.01 / 08:33 19:40:50
Run 36.3km 00:18:30 05:12:50 12:33:15 633 516 37 6.96 / 08:37 19:59:21
Run 39.2km 00:27:28 05:40:18 13:00:43 639 522 38 6.91 / 08:40 20:26:50
Run 41.6km 00:24:14 06:04:33 13:24:58 645 529 38 6.84 / 08:45 20:51:05
Run 00:01:39 06:06:13 13:26:38 647 529 38 6.88 / 08:43 20:52:44