21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Reinard GRIESEL (#86)
Finished
GUN TIME:  10:51:33
Place
227  OF 685
Male
204
25-29
18

Swim 00:12:41 0.70km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:18
Swim 00:12:41 00:12:41 00:12:41 167 150 16 3.3 / 18:08 07:38:59

T1 00:08:05 0.50km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:05 00:08:05 00:20:47 527 425 31 - / - 07:47:05

Cycle 05:58:16 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.5km 00:08:50 00:08:50 00:29:37 261 238 24 23.75 / 02:31 07:55:55
Bike 30.7km 00:47:19 00:56:09 01:16:56 237 219 20 32.79 / 01:49 08:43:15
Bike 62.8km 01:00:51 01:57:01 02:17:48 242 225 20 32.19 / 01:51 09:44:06
Bike 90km 00:55:39 02:52:40 03:13:28 227 211 18 31.27 / 01:55 10:39:46
Bike 117km 00:48:59 03:41:40 04:02:27 203 189 14 31.66 / 01:53 11:28:45
Bike 133.1km 00:22:51 04:04:31 04:25:18 195 183 14 32.65 / 01:50 11:51:36
Bike 148.1km 00:43:44 04:48:16 05:09:03 203 189 15 30.82 / 01:56 12:35:21
Bike 176.5km 01:03:30 05:51:46 06:12:34 210 193 15 30.1 / 01:59 13:38:52
Bike 00:06:29 05:58:16 06:19:03 211 194 15 30.14 / 01:59 13:45:21

T2 00:06:21 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:21 00:06:21 06:25:25 381 309 22 - / - 13:51:43

Run 04:26:08 42.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.5km 00:04:52 00:04:52 06:30:17 462 381 31 - / - 13:56:35
Run 1.5km 00:05:42 00:10:35 06:36:00 463 396 31 8.5 / 07:03 14:02:18
Run 2.5km 00:05:22 00:15:57 06:41:22 439 377 33 9.39 / 06:23 14:07:41
Run 4.4km 00:10:29 00:26:27 06:51:52 373 318 27 9.97 / 06:00 14:18:10
Run 6.7km 00:14:53 00:41:20 07:06:45 315 269 24 9.72 / 06:10 14:33:04
Run 9km 00:14:21 00:55:42 07:21:07 304 256 23 9.69 / 06:11 14:47:25
Run 11km 00:10:17 01:05:59 07:31:24 294 248 23 10 / 05:59 14:57:42
Run 12km 00:06:37 01:12:37 07:38:02 282 239 21 9.91 / 06:03 15:04:20
Run 13km 00:05:54 01:18:31 07:43:56 283 238 21 9.93 / 06:02 15:10:14
Run 14.9km 00:11:07 01:29:38 07:55:03 277 233 21 9.97 / 06:00 15:21:21
Run 17.6km 00:16:04 01:45:43 08:11:08 265 224 21 9.98 / 06:00 15:37:26
Run 19.8km 00:15:08 02:00:51 08:26:16 254 216 21 9.82 / 06:06 15:52:34
Run 21.7km 00:10:40 02:11:31 08:36:56 250 212 19 9.89 / 06:03 16:03:14
Run 22.7km 00:07:00 02:18:31 08:43:56 243 205 18 9.83 / 06:06 16:10:15
Run 23.7km 00:05:46 02:24:18 08:49:43 238 200 18 9.85 / 06:05 16:16:01
Run 25.6km 00:11:31 02:35:49 09:01:14 233 197 18 9.85 / 06:05 16:27:32
Run 28.4km 00:16:45 02:52:35 09:18:00 226 192 17 9.94 / 06:02 16:44:18
Run 30.3km 00:18:12 03:10:47 09:36:12 241 202 18 9.52 / 06:17 17:02:31
Run 32.4km 00:12:18 03:23:06 09:48:31 241 202 17 9.57 / 06:16 17:14:49
Run 33.4km 00:08:35 03:31:41 09:57:06 248 209 17 9.46 / 06:20 17:23:25
Run 34.4km 00:06:30 03:38:11 10:03:36 250 210 17 9.45 / 06:20 17:29:55
Run 36.3km 00:14:06 03:52:18 10:17:43 255 215 18 9.37 / 06:23 17:44:01
Run 39.2km 00:17:52 04:10:11 10:35:36 253 214 19 9.4 / 06:22 18:01:54
Run 41.6km 00:14:49 04:25:00 10:50:25 252 211 18 9.41 / 06:22 18:16:43
Run 00:01:07 04:26:08 10:51:33 252 211 18 9.46 / 06:20 18:17:51