21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

John CRONJE (#867)
Finished
GUN TIME:  13:32:14
Place
579  OF 685
Male
481
60-64
9

Swim 00:20:15 0.70km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:35
Swim 00:20:15 00:20:15 00:20:15 636 514 14 2.07 / 28:56 07:51:51

T1 00:10:19 0.50km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:10:19 00:10:19 00:30:35 632 512 13 - / - 08:02:10

Cycle 07:08:52 180.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 3.5km 00:10:09 00:10:09 00:40:44 517 439 11 20.67 / 02:54 08:12:20
Bike 30.7km 00:56:35 01:06:44 01:37:19 579 487 11 27.59 / 02:10 09:08:55
Bike 62.8km 01:14:59 02:21:44 02:52:19 592 498 10 26.58 / 02:15 10:23:55
Bike 90km 01:07:27 03:29:11 03:59:46 579 488 9 25.81 / 02:19 11:31:22
Bike 117km 00:58:37 04:27:49 04:58:24 552 470 9 26.21 / 02:17 12:30:00
Bike 133.1km 00:26:44 04:54:34 05:25:09 547 465 9 27.11 / 02:12 12:56:44
Bike 148.1km 00:53:24 05:47:58 06:18:33 546 464 9 25.53 / 02:20 13:50:09
Bike 176.5km 01:13:51 07:01:50 07:32:25 529 449 8 25.1 / 02:23 15:04:01
Bike 00:07:02 07:08:52 07:39:27 532 452 10 25.18 / 02:22 15:11:03

T2 00:08:43 0.20km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:43 00:08:43 07:48:10 558 449 9 - / - 15:19:46

Run 05:44:03 42.0km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.5km 00:03:14 00:03:14 07:51:25 515 427 6 - / - 15:23:00
Run 1.5km 00:07:54 00:11:08 07:59:19 503 429 10 8.07 / 07:25 15:30:54
Run 2.5km 00:06:14 00:17:22 08:05:33 524 438 10 8.63 / 06:57 15:37:09
Run 4.4km 00:12:56 00:30:19 08:18:30 534 445 10 8.7 / 06:53 15:50:05
Run 6.7km 00:18:54 00:49:13 08:37:24 526 436 10 8.16 / 07:20 16:09:00
Run 9km 00:16:55 01:06:09 08:54:20 528 437 9 8.16 / 07:21 16:25:55
Run 11km 00:12:35 01:18:44 09:06:55 526 433 8 8.38 / 07:09 16:38:31
Run 12km 00:08:55 01:27:40 09:15:51 529 435 8 8.21 / 07:18 16:47:26
Run 13km 00:07:11 01:34:51 09:23:02 528 433 8 8.22 / 07:17 16:54:38
Run 14.9km 00:14:58 01:49:50 09:38:01 535 439 8 8.13 / 07:22 17:09:36
Run 17.6km 00:22:15 02:12:06 10:00:17 539 440 8 7.99 / 07:30 17:31:52
Run 19.8km 00:21:18 02:33:24 10:21:35 548 445 8 7.74 / 07:44 17:53:10
Run 21.7km 00:13:54 02:47:19 10:35:30 552 449 8 7.78 / 07:42 18:07:05
Run 22.7km 00:10:11 02:57:30 10:45:41 556 451 8 7.67 / 07:49 18:17:16
Run 23.7km 00:07:46 03:05:16 10:53:27 554 450 8 7.67 / 07:49 18:25:02
Run 25.6km 00:17:22 03:22:38 11:10:49 569 462 10 7.57 / 07:54 18:42:24
Run 28.4km 00:23:43 03:46:21 11:34:32 573 465 10 7.58 / 07:54 19:06:08
Run 30.3km 00:19:56 04:06:18 11:54:29 573 465 10 7.38 / 08:07 19:26:04
Run 32.4km 00:14:36 04:20:54 12:09:05 569 461 9 7.45 / 08:03 19:40:41
Run 33.4km 00:10:15 04:31:09 12:19:20 572 463 9 7.39 / 08:07 19:50:56
Run 34.4km 00:08:09 04:39:19 12:27:30 572 463 9 7.38 / 08:07 19:59:05
Run 36.3km 00:18:25 04:57:44 12:45:55 583 473 10 7.31 / 08:12 20:17:31
Run 39.2km 00:25:36 05:23:20 13:11:31 595 484 10 7.27 / 08:14 20:43:07
Run 41.6km 00:19:11 05:42:32 13:30:43 590 482 10 7.28 / 08:14 21:02:18
Run 00:01:31 05:44:03 13:32:14 590 481 10 7.32 / 08:11 21:03:50