21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Gerhard GOUS (#873)
Finished
GUN TIME:  13:23:13
Place
562  OF 685
Male
465
60-64
8

Swim 00:16:34 0.70km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:02
Swim 00:16:34 00:16:34 00:16:34 497 419 8 2.53 / 23:40 07:45:36

T1 00:08:49 0.50km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:49 00:08:49 00:25:23 559 451 8 - / - 07:54:26

Cycle 06:31:46 180.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 3.5km 00:09:35 00:09:35 00:34:59 432 376 5 21.88 / 02:44 08:04:01
Bike 30.7km 00:50:08 00:59:44 01:25:08 350 314 5 30.83 / 01:56 08:54:10
Bike 62.8km 01:03:37 02:03:22 02:28:45 345 312 6 30.54 / 01:57 09:57:48
Bike 90km 01:00:05 03:03:27 03:28:51 350 313 6 29.43 / 02:02 10:57:53
Bike 117km 00:56:17 03:59:45 04:25:09 352 314 6 29.27 / 02:02 11:54:11
Bike 133.1km 00:25:56 04:25:42 04:51:06 353 315 6 30.05 / 01:59 12:20:08
Bike 148.1km 00:48:19 05:14:02 05:39:25 350 311 6 28.29 / 02:07 13:08:28
Bike 176.5km 01:11:01 06:25:03 06:50:27 372 326 6 27.5 / 02:10 14:19:29
Bike 00:06:42 06:31:46 06:57:10 373 327 7 27.56 / 02:10 14:26:12

T2 00:08:39 0.20km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:39 00:08:39 07:05:49 553 444 8 - / - 14:34:51

Run 06:17:23 42.0km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.5km 00:03:43 00:03:43 07:09:32 549 452 9 - / - 14:38:35
Run 1.5km 00:06:31 00:10:14 07:16:03 437 378 7 8.79 / 06:49 14:45:06
Run 2.5km 00:06:06 00:16:20 07:22:09 466 399 8 9.18 / 06:32 14:51:12
Run 4.4km 00:13:19 00:29:39 07:35:28 505 424 9 8.9 / 06:44 15:04:31
Run 6.7km 00:18:24 00:48:03 07:53:52 500 417 8 8.36 / 07:10 15:22:55
Run 9km 00:20:14 01:08:17 08:14:07 558 460 11 7.9 / 07:35 15:43:09
Run 11km 00:16:41 01:24:59 08:30:48 594 486 12 7.76 / 07:43 15:59:51
Run 12km 00:09:25 01:34:25 08:40:14 598 489 13 7.62 / 07:52 16:09:17
Run 13km 00:09:36 01:44:01 08:49:50 618 504 13 7.49 / 08:00 16:18:53
Run 14.9km 00:17:05 02:01:07 09:06:56 632 515 13 7.38 / 08:07 16:35:59
Run 17.6km 00:24:53 02:26:00 09:31:49 641 522 13 7.23 / 08:17 17:00:52
Run 19.8km 00:22:53 02:48:53 09:54:43 650 528 14 7.03 / 08:31 17:23:45
Run 21.7km 00:16:45 03:05:39 10:11:29 651 529 15 7.01 / 08:33 17:40:31
Run 22.7km 00:09:16 03:14:56 10:20:45 650 528 15 6.98 / 08:35 17:49:48
Run 23.7km 00:09:12 03:24:08 10:29:58 653 530 15 6.96 / 08:36 17:59:00
Run 25.6km 00:17:08 03:41:16 10:47:06 655 532 15 6.94 / 08:38 18:16:08
Run 28.4km 00:24:27 04:05:44 11:11:33 651 531 15 6.98 / 08:35 18:40:36
Run 30.3km 00:23:31 04:29:15 11:35:04 653 533 14 6.75 / 08:53 19:04:07
Run 32.4km 00:17:23 04:46:39 11:52:28 653 533 15 6.78 / 08:50 19:21:31
Run 33.4km 00:09:46 04:56:26 12:02:15 653 533 15 6.76 / 08:52 19:31:17
Run 34.4km 00:09:42 05:06:08 12:11:57 654 534 15 6.74 / 08:53 19:41:00
Run 36.3km 00:18:19 05:24:28 12:30:17 654 533 15 6.71 / 08:56 19:59:19
Run 39.2km 00:25:40 05:50:08 12:55:58 657 536 16 6.71 / 08:55 20:25:00
Run 41.6km 00:25:18 06:15:27 13:21:16 657 536 16 6.64 / 09:01 20:50:19
Run 00:01:56 06:17:23 13:23:13 659 536 16 6.67 / 08:59 20:52:15