21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Nicholas GROBBELAAR (#88)
Finished
GUN TIME:  09:17:33
Place
62  OF 685
Male
61
25-29
6

Swim 00:11:59 0.70km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:05
Swim 00:11:59 00:11:59 00:11:59 92 82 9 3.5 / 17:08 07:38:04

T1 00:04:03 0.50km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:03 00:04:03 00:16:03 56 47 4 - / - 07:42:08

Cycle 05:27:21 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.5km 00:07:47 00:07:47 00:23:51 120 115 8 26.92 / 02:13 07:49:56
Bike 30.7km 00:44:32 00:52:20 01:08:23 140 136 8 35.19 / 01:42 08:34:29
Bike 62.8km 00:54:56 01:47:16 02:03:20 119 115 7 35.12 / 01:42 09:29:25
Bike 90km 00:50:15 02:37:31 02:53:35 97 95 6 34.27 / 01:45 10:19:40
Bike 117km 00:44:57 03:22:29 03:38:32 90 88 6 34.66 / 01:43 11:04:37
Bike 133.1km 00:21:43 03:44:12 04:00:15 86 84 5 35.61 / 01:41 11:26:21
Bike 148.1km 00:39:05 04:23:18 04:39:21 89 87 6 33.74 / 01:46 12:05:26
Bike 176.5km 00:58:11 05:21:29 05:37:33 100 98 6 32.94 / 01:49 13:03:38
Bike 00:05:51 05:27:21 05:43:25 102 98 6 32.99 / 01:49 13:09:30

T2 00:03:37 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:37 00:03:37 05:47:03 134 116 9 - / - 13:13:08

Run 03:30:30 42.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.5km 00:02:03 00:02:03 05:49:06 109 94 7 - / - 13:15:11
Run 1.5km 00:04:56 00:07:00 05:54:03 72 70 6 12.85 / 04:40 13:20:08
Run 2.5km 00:04:13 00:11:13 05:58:16 61 59 6 13.36 / 04:29 13:24:21
Run 4.4km 00:08:38 00:19:52 06:06:55 65 63 6 13.28 / 04:30 13:33:00
Run 6.7km 00:12:24 00:32:16 06:19:19 64 62 6 12.45 / 04:49 13:45:24
Run 9km 00:11:49 00:44:06 06:31:09 66 64 6 12.24 / 04:54 13:57:14
Run 11km 00:08:42 00:52:48 06:39:51 64 62 6 12.49 / 04:48 14:05:56
Run 12km 00:05:15 00:58:03 06:45:06 61 59 6 12.4 / 04:50 14:11:11
Run 13km 00:04:33 01:02:37 06:49:40 63 61 7 12.45 / 04:49 14:15:45
Run 14.9km 00:08:58 01:11:35 06:58:38 59 57 6 12.48 / 04:48 14:24:43
Run 17.6km 00:12:26 01:24:01 07:11:04 49 47 5 12.56 / 04:46 14:37:09
Run 19.8km 00:11:50 01:35:52 07:22:55 46 44 5 12.39 / 04:50 14:49:00
Run 21.7km 00:08:48 01:44:40 07:31:43 47 45 5 12.43 / 04:49 14:57:48
Run 22.7km 00:05:20 01:50:01 07:37:04 43 41 5 12.37 / 04:50 15:03:09
Run 23.7km 00:04:35 01:54:36 07:41:39 43 41 5 12.4 / 04:50 15:07:44
Run 25.6km 00:09:02 02:03:38 07:50:42 42 40 5 12.42 / 04:49 15:16:47
Run 28.4km 00:12:34 02:16:13 08:03:16 37 36 5 12.59 / 04:45 15:29:21
Run 30.3km 00:12:10 02:28:24 08:15:27 37 36 4 12.25 / 04:53 15:41:32
Run 32.4km 00:08:47 02:37:11 08:24:14 37 36 4 12.36 / 04:51 15:50:19
Run 33.4km 00:06:41 02:43:53 08:30:56 39 38 5 12.22 / 04:54 15:57:01
Run 34.4km 00:06:25 02:50:18 08:37:21 45 43 5 12.11 / 04:57 16:03:26
Run 36.3km 00:12:54 03:03:12 08:50:15 52 50 6 11.88 / 05:02 16:16:20
Run 39.2km 00:14:18 03:17:30 09:04:33 51 49 6 11.9 / 05:02 16:30:39
Run 41.6km 00:11:56 03:29:27 09:16:30 52 49 6 11.91 / 05:02 16:42:35
Run 00:01:03 03:30:30 09:17:33 52 49 6 11.97 / 05:00 16:43:39