21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

A.J. LANE (#882)
Finished
GUN TIME:  11:57:55
Place
375  OF 685
Male
319
60-64
6

Swim 00:17:32 0.70km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:27
Swim 00:17:32 00:17:32 00:17:32 559 459 11 2.39 / 25:03 07:49:00

T1 00:09:41 0.50km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:41 00:09:41 00:27:14 606 491 12 - / - 07:58:41

Cycle 06:16:04 180.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 3.5km 00:08:25 00:08:25 00:35:40 205 190 3 24.9 / 02:24 08:07:07
Bike 30.7km 00:47:36 00:56:02 01:23:17 234 216 3 32.86 / 01:49 08:54:44
Bike 62.8km 01:01:01 01:57:04 02:24:18 244 227 3 32.18 / 01:51 09:55:46
Bike 90km 00:58:59 02:56:04 03:23:18 258 240 4 30.67 / 01:57 10:54:45
Bike 117km 00:55:14 03:51:18 04:18:33 270 249 4 30.34 / 01:58 11:50:00
Bike 133.1km 00:29:29 04:20:48 04:48:02 313 284 5 30.62 / 01:57 12:19:30
Bike 148.1km 00:44:10 05:04:58 05:32:12 294 266 5 29.13 / 02:03 13:03:40
Bike 176.5km 01:04:20 06:09:19 06:36:33 288 264 5 28.67 / 02:05 14:08:01
Bike 00:06:44 06:16:04 06:43:18 294 269 6 28.71 / 02:05 14:14:46

T2 00:08:37 0.20km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:37 00:08:37 06:51:55 548 439 7 - / - 14:23:23

Run 05:05:59 42.0km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.5km 00:05:00 00:05:00 06:56:55 603 492 11 - / - 14:28:23
Run 1.5km 00:06:43 00:11:43 07:03:39 558 465 11 7.67 / 07:48 14:35:06
Run 2.5km 00:05:33 00:17:16 07:09:12 517 434 9 8.68 / 06:54 14:40:40
Run 4.4km 00:11:51 00:29:08 07:21:03 486 409 7 9.06 / 06:37 14:52:31
Run 6.7km 00:18:02 00:47:10 07:39:06 483 403 6 8.52 / 07:02 15:10:33
Run 9km 00:16:09 01:03:20 07:55:15 475 393 7 8.52 / 07:02 15:26:43
Run 11km 00:13:01 01:16:22 08:08:17 481 398 7 8.64 / 06:56 15:39:45
Run 12km 00:08:19 01:24:41 08:16:37 481 395 7 8.5 / 07:03 15:48:04
Run 13km 00:07:17 01:31:58 08:23:54 485 396 7 8.48 / 07:04 15:55:21
Run 14.9km 00:13:23 01:45:22 08:37:18 480 392 7 8.48 / 07:04 16:08:45
Run 17.6km 00:18:46 02:04:09 08:56:05 468 384 7 8.5 / 07:03 16:27:32
Run 19.8km 00:18:17 02:22:26 09:14:22 475 390 7 8.34 / 07:11 16:45:50
Run 21.7km 00:12:17 02:34:44 09:26:39 467 382 7 8.41 / 07:07 16:58:07
Run 22.7km 00:09:14 02:43:58 09:35:54 467 382 7 8.3 / 07:13 17:07:21
Run 23.7km 00:06:37 02:50:35 09:42:31 466 381 6 8.33 / 07:11 17:13:59
Run 25.6km 00:13:55 03:04:31 09:56:26 459 376 6 8.32 / 07:12 17:27:54
Run 28.4km 00:19:53 03:24:24 10:16:20 452 370 5 8.39 / 07:08 17:47:48
Run 30.3km 00:17:21 03:41:46 10:33:42 439 360 5 8.19 / 07:19 18:05:10
Run 32.4km 00:13:26 03:55:13 10:47:09 440 360 5 8.26 / 07:15 18:18:36
Run 33.4km 00:08:42 04:03:55 10:55:51 438 359 5 8.21 / 07:18 18:27:18
Run 34.4km 00:06:37 04:10:32 11:02:28 434 356 5 8.23 / 07:16 18:33:56
Run 36.3km 00:14:30 04:25:03 11:16:59 432 353 5 8.21 / 07:18 18:48:26
Run 39.2km 00:20:55 04:45:59 11:37:55 427 348 5 8.22 / 07:17 19:09:22
Run 41.6km 00:18:38 05:04:37 11:56:33 433 353 5 8.19 / 07:19 19:28:00
Run 00:01:22 05:05:59 11:57:55 433 353 5 8.23 / 07:17 19:29:22