21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Steven SHIMMINGS (#891)
Finished
GUN TIME:  14:53:57
Place
679  OF 685
Male
554
60-64
16

Swim 00:16:16 0.70km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:27
Swim 00:16:16 00:16:16 00:16:16 473 399 6 2.58 / 23:15 07:46:44

T1 00:09:28 0.50km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:28 00:09:28 00:25:45 595 482 11 - / - 07:56:13

Cycle 08:14:14 180.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 3.5km 00:10:56 00:10:56 00:36:42 569 474 13 19.19 / 03:07 08:07:09
Bike 30.7km 01:04:29 01:15:25 01:41:11 675 547 15 24.41 / 02:27 09:11:38
Bike 62.8km 01:25:54 02:41:20 03:07:05 681 553 15 23.35 / 02:34 10:37:33
Bike 90km 01:17:25 03:58:45 04:24:31 680 553 15 22.61 / 02:39 11:54:58
Bike 117km 01:13:15 05:12:01 05:37:46 681 554 15 22.49 / 02:40 13:08:14
Bike 133.1km 00:31:44 05:43:45 06:09:31 682 555 15 23.23 / 02:34 13:39:58
Bike 148.1km 00:58:00 06:41:45 07:07:31 675 552 15 22.11 / 02:42 14:37:58
Bike 176.5km 01:24:42 08:06:28 08:32:14 669 547 15 21.76 / 02:45 16:02:41
Bike 00:07:45 08:14:14 08:39:59 671 549 16 21.85 / 02:44 16:10:27

T2 00:08:53 0.20km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:53 00:08:53 08:48:52 569 459 10 - / - 16:19:20

Run 06:05:04 42.0km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.5km 00:04:35 00:04:35 08:53:28 599 488 10 - / - 16:23:55
Run 1.5km 00:09:43 00:14:19 09:03:12 655 535 13 6.28 / 09:32 16:33:39
Run 2.5km 00:08:08 00:22:28 09:11:21 665 541 14 6.67 / 08:59 16:41:48
Run 4.4km 00:16:42 00:39:10 09:28:03 670 545 14 6.73 / 08:54 16:58:30
Run 6.7km 00:23:16 01:02:27 09:51:20 672 546 14 6.43 / 09:19 17:21:47
Run 9km 00:22:28 01:24:55 10:13:48 674 548 15 6.35 / 09:26 17:44:15
Run 11km 00:14:21 01:39:17 10:28:10 674 548 15 6.64 / 09:01 17:58:37
Run 12km 00:12:30 01:51:48 10:40:40 675 549 16 6.43 / 09:19 18:11:08
Run 13km 00:07:35 01:59:23 10:48:16 675 549 16 6.53 / 09:11 18:18:43
Run 14.9km 00:15:33 02:14:57 11:03:49 673 547 16 6.62 / 09:03 18:34:17
Run 17.6km 00:23:15 02:38:13 11:27:05 675 549 16 6.67 / 08:59 18:57:33
Run 19.8km 00:22:07 03:00:20 11:49:13 673 547 16 6.58 / 09:06 19:19:40
Run 21.7km 00:15:42 03:16:02 12:04:55 673 547 16 6.64 / 09:02 19:35:23
Run 22.7km 00:09:26 03:25:28 12:14:21 671 545 16 6.62 / 09:03 19:44:49
Run 23.7km 00:08:48 03:34:17 12:23:10 672 546 16 6.63 / 09:02 19:53:38
Run 25.6km 00:16:09 03:50:27 12:39:20 670 544 16 6.66 / 09:00 20:09:47
Run 28.4km 00:23:21 04:13:48 13:02:41 669 543 16 6.76 / 08:52 20:33:09
Run 30.3km 00:23:36 04:37:25 13:26:18 670 544 16 6.55 / 09:09 20:56:45
Run 32.4km 00:15:14 04:52:39 13:41:32 665 542 16 6.64 / 09:01 21:12:00
Run 33.4km 00:10:04 05:02:44 13:51:37 666 541 16 6.61 / 09:03 21:22:04
Run 34.4km 00:09:17 05:12:01 14:00:54 663 538 16 6.61 / 09:04 21:31:21
Run 36.3km 00:13:18 05:25:19 14:14:12 657 536 16 6.69 / 08:57 21:44:40
Run 39.2km 00:19:48 05:45:07 14:34:00 648 529 14 6.81 / 08:48 22:04:28
Run 41.6km 00:18:47 06:03:55 14:52:48 643 527 14 6.85 / 08:44 22:23:15
Run 00:01:08 06:05:04 14:53:57 645 527 14 6.9 / 08:41 22:24:24