21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

James WELSH (#897)
DNF
GUN TIME: 
Place
 OF 685
Male
60-64

Swim 00:14:16 0.70km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:28
Swim 00:14:16 00:14:16 00:14:16 - - - 2.94 / 20:23 07:42:44

T1 00:05:51 0.50km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:51 00:05:51 00:20:08 - - - - / - 07:48:36

Cycle 05:44:14 180.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 3.5km 00:08:36 00:08:36 00:28:45 - - - 24.37 / 02:27 07:57:13
Bike 30.7km 00:45:58 00:54:35 01:14:44 - - - 33.74 / 01:46 08:43:12
Bike 62.8km 00:59:44 01:54:20 02:14:29 - - - 32.95 / 01:49 09:42:57
Bike 90km 00:54:43 02:49:03 03:09:12 - - - 31.94 / 01:52 10:37:40
Bike 117km 00:48:42 03:37:45 03:57:54 - - - 32.23 / 01:51 11:26:22
Bike 133.1km 00:23:41 04:01:27 04:21:36 - - - 33.07 / 01:48 11:50:04
Bike 148.1km 00:40:48 04:42:15 05:02:24 - - - 31.48 / 01:54 12:30:52
Bike 176.5km 00:56:01 05:38:17 05:58:25 - - - 31.3 / 01:54 13:26:53
Bike 00:05:57 05:44:14 06:04:23 - - - 31.37 / 01:54 13:32:51

T2 00:03:59 0.20km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:59 00:03:59 06:08:23 - - - - / - 13:36:51

Run 42.0km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.5km 00:03:02 00:03:02 06:11:25 - - - - / - 13:39:53
Run 1.5km 00:05:20 00:08:22 06:16:45 - - - 10.75 / 05:34 13:45:13
Run 2.5km 00:04:44 00:13:06 06:21:29 - - - 11.44 / 05:14 13:49:57
Run 4.4km 00:09:36 00:22:43 06:31:06 - - - 11.61 / 05:09 13:59:34
Run 6.7km 00:13:48 00:36:31 06:44:54 - - - 11 / 05:27 14:13:22
Run 9km 00:13:09 00:49:41 06:58:04 - - - 10.86 / 05:31 14:26:32
Run 11km 00:10:04 00:59:45 07:08:08 - - - 11.04 / 05:25 14:36:36
Run 12km 00:05:52 01:05:38 07:14:01 - - - 10.96 / 05:28 14:42:29
Run 13km 00:05:15 01:10:54 07:19:17 - - - 11 / 05:27 14:47:45
Run 14.9km 00:36:15 01:47:09 07:55:32 - - - 8.34 / 07:11 15:24:00