21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Darren HERBERT (#90)
Finished
GUN TIME:  10:11:42
Place
150  OF 685
Male
138
25-29
11

Swim 00:11:25 0.70km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:37
Swim 00:11:25 00:11:25 00:11:25 56 51 5 3.67 / 16:19 07:38:03

T1 00:05:15 0.50km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:15 00:05:15 00:16:40 358 289 18 - / - 07:43:18

Cycle 05:38:53 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.5km 00:08:16 00:08:16 00:24:57 180 169 16 25.38 / 02:21 07:51:35
Bike 30.7km 00:44:08 00:52:25 01:09:06 144 140 10 35.13 / 01:42 08:35:43
Bike 62.8km 00:55:56 01:48:22 02:05:03 133 129 9 34.76 / 01:43 09:31:40
Bike 90km 00:53:17 02:41:39 02:58:20 135 131 9 33.4 / 01:47 10:24:58
Bike 117km 00:48:35 03:30:15 03:46:56 140 134 8 33.38 / 01:47 11:13:33
Bike 133.1km 00:23:08 03:53:23 04:10:04 142 136 8 34.21 / 01:45 11:36:42
Bike 148.1km 00:41:17 04:34:40 04:51:21 142 136 9 32.34 / 01:51 12:17:59
Bike 176.5km 00:58:11 05:32:52 05:49:33 143 137 9 31.81 / 01:53 13:16:11
Bike 00:06:00 05:38:53 05:55:34 143 137 9 31.86 / 01:52 13:22:11

T2 00:04:45 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:45 00:04:45 06:00:19 239 200 14 - / - 13:26:57

Run 04:11:22 42.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.5km 00:03:37 00:03:37 06:03:57 287 243 19 - / - 13:30:34
Run 1.5km 00:06:29 00:10:07 06:10:26 427 369 29 8.89 / 06:44 13:37:04
Run 2.5km 00:05:17 00:15:24 06:15:44 402 346 27 9.73 / 06:09 13:42:22
Run 4.4km 00:10:07 00:25:32 06:25:52 313 269 22 10.33 / 05:48 13:52:29
Run 6.7km 00:14:09 00:39:41 06:40:01 257 221 20 10.12 / 05:55 14:06:39
Run 9km 00:13:46 00:53:28 06:53:47 247 214 19 10.09 / 05:56 14:20:25
Run 11km 00:09:42 01:03:10 07:03:29 232 203 17 10.44 / 05:44 14:30:07
Run 12km 00:06:25 01:09:35 07:09:55 227 199 17 10.34 / 05:47 14:36:33
Run 13km 00:04:52 01:14:27 07:14:47 214 187 16 10.47 / 05:43 14:41:25
Run 14.9km 00:10:52 01:25:20 07:25:39 205 181 15 10.47 / 05:43 14:52:17
Run 17.6km 00:15:17 01:40:37 07:40:57 196 175 15 10.49 / 05:43 15:07:34
Run 19.8km 00:13:14 01:53:51 07:54:11 186 166 14 10.43 / 05:45 15:20:49
Run 21.7km 00:10:03 02:03:55 08:04:14 182 162 14 10.5 / 05:42 15:30:52
Run 22.7km 00:07:31 02:11:26 08:11:46 184 164 14 10.36 / 05:47 15:38:24
Run 23.7km 00:05:13 02:16:40 08:17:00 180 160 14 10.4 / 05:46 15:43:37
Run 25.6km 00:14:25 02:31:05 08:31:25 198 173 15 10.16 / 05:54 15:58:02
Run 28.4km 00:19:14 02:50:20 08:50:39 207 179 15 10.07 / 05:57 16:17:17
Run 30.3km 00:13:34 03:03:54 09:04:13 199 172 15 9.88 / 06:04 16:30:51
Run 32.4km 00:11:16 03:15:10 09:15:30 197 171 15 9.96 / 06:01 16:42:08
Run 33.4km 00:08:12 03:23:22 09:23:42 199 171 15 9.85 / 06:05 16:50:20
Run 34.4km 00:05:47 03:29:10 09:29:29 197 171 15 9.86 / 06:04 16:56:07
Run 36.3km 00:13:11 03:42:22 09:42:41 200 172 15 9.79 / 06:07 17:09:19
Run 39.2km 00:14:26 03:56:48 09:57:08 187 162 15 9.93 / 06:02 17:23:46
Run 41.6km 00:13:37 04:10:26 10:10:45 184 159 15 9.96 / 06:01 17:37:23
Run 00:00:56 04:11:22 10:11:42 183 158 15 10.02 / 05:59 17:38:20