21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Hennie VAN ECK (#902)
Finished
GUN TIME:  13:37:05
Place
592  OF 685
Male
490
65-69
1

Swim 00:10:51 0.70km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:50
Swim 00:10:51 00:10:51 00:10:51 36 33 1 3.86 / 15:31 07:37:42

T1 00:04:25 0.50km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:04:25 00:04:25 00:15:17 182 146 1 - / - 07:42:08

Cycle 07:21:45 180.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 3.5km 00:15:39 00:15:39 00:30:57 671 546 1 13.4 / 04:28 07:57:47
Bike 30.7km 00:52:55 01:08:35 01:23:52 609 505 1 26.85 / 02:14 08:50:43
Bike 62.8km 01:08:55 02:17:30 02:32:47 554 475 1 27.4 / 02:11 09:59:38
Bike 90km 01:10:10 03:27:40 03:42:58 571 482 1 26 / 02:18 11:09:48
Bike 117km 01:00:12 04:27:53 04:43:10 554 471 1 26.2 / 02:17 12:10:01
Bike 133.1km 00:28:22 04:56:15 05:11:32 559 474 1 26.95 / 02:13 12:38:23
Bike 148.1km 00:56:23 05:52:39 06:07:56 565 477 1 25.19 / 02:22 13:34:47
Bike 176.5km 01:21:45 07:14:24 07:29:41 570 481 1 24.37 / 02:27 14:56:32
Bike 00:07:21 07:21:45 07:37:03 573 484 1 24.44 / 02:27 15:03:53

T2 00:08:40 0.20km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:08:40 00:08:40 07:45:44 554 445 1 - / - 15:12:34

Run 05:51:21 42.0km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 0.5km 00:04:10 00:04:10 07:49:54 567 465 1 - / - 15:16:44
Run 1.5km 00:07:56 00:12:07 07:57:51 579 480 1 7.42 / 08:04 15:24:41
Run 2.5km 00:06:00 00:18:07 08:03:51 557 463 1 8.27 / 07:15 15:30:42
Run 4.4km 00:13:15 00:31:23 08:17:07 572 470 1 8.41 / 07:08 15:43:58
Run 6.7km 00:19:05 00:50:28 08:36:13 568 467 1 7.96 / 07:32 16:03:03
Run 9km 00:17:22 01:07:51 08:53:35 550 453 1 7.95 / 07:32 16:20:26
Run 11km 00:12:21 01:20:13 09:05:57 542 447 1 8.22 / 07:17 16:32:48
Run 12km 00:09:18 01:29:31 09:15:16 548 449 1 8.04 / 07:27 16:42:06
Run 13km 00:06:59 01:36:31 09:22:15 547 449 1 8.08 / 07:25 16:49:05
Run 14.9km 00:15:49 01:52:20 09:38:04 559 459 1 7.95 / 07:32 17:04:55
Run 17.6km 00:22:17 02:14:38 10:00:22 554 453 1 7.84 / 07:38 17:27:13
Run 19.8km 00:20:59 02:35:37 10:21:21 572 465 1 7.63 / 07:51 17:48:12
Run 21.7km 00:13:50 02:49:28 10:35:12 565 459 1 7.68 / 07:48 18:02:03
Run 22.7km 00:09:26 02:58:55 10:44:39 566 460 1 7.61 / 07:52 18:11:29
Run 23.7km 00:08:01 03:06:57 10:52:41 569 462 1 7.6 / 07:53 18:19:31
Run 25.6km 00:17:34 03:24:31 11:10:15 582 472 1 7.5 / 07:59 18:37:06
Run 28.4km 00:26:12 03:50:43 11:36:28 599 488 1 7.43 / 08:04 19:03:18
Run 30.3km 00:22:31 04:13:15 11:58:59 605 494 1 7.17 / 08:21 19:25:50
Run 32.4km 00:15:00 04:28:15 12:14:00 605 492 1 7.24 / 08:16 19:40:50
Run 33.4km 00:09:33 04:37:49 12:23:34 604 492 1 7.21 / 08:19 19:50:24
Run 34.4km 00:08:56 04:46:46 12:32:30 609 496 1 7.19 / 08:20 19:59:20
Run 36.3km 00:17:30 05:04:16 12:50:00 607 494 1 7.15 / 08:22 20:16:51
Run 39.2km 00:24:30 05:28:46 13:14:30 607 495 1 7.15 / 08:23 20:41:21
Run 41.6km 00:21:06 05:49:52 13:35:37 604 493 1 7.13 / 08:24 21:02:27
Run 00:01:28 05:51:21 13:37:05 605 493 1 7.17 / 08:21 21:03:56