21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Melissa ABBEY (#909)
Finished
GUN TIME:  09:47:39
Place
106  OF 685
Female
8
25-29
2

Swim 00:16:42 0.70km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:10
Swim 00:16:42 00:16:42 00:16:42 510 83 11 2.51 / 23:51 07:43:52

T1 00:04:32 0.50km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:32 00:04:32 00:21:14 214 45 6 - / - 07:48:25

Cycle 05:53:07 180.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 3.5km 00:09:53 00:09:53 00:31:08 478 65 7 21.22 / 02:49 07:58:18
Bike 30.7km 00:47:44 00:57:37 01:18:52 274 24 3 31.96 / 01:52 08:46:02
Bike 62.8km 01:00:31 01:58:09 02:19:24 255 19 2 31.88 / 01:52 09:46:34
Bike 90km 00:55:40 02:53:50 03:15:04 240 17 2 31.06 / 01:55 10:42:15
Bike 117km 00:48:37 03:42:27 04:03:42 215 16 2 31.55 / 01:54 11:30:52
Bike 133.1km 00:24:10 04:06:38 04:27:52 212 15 2 32.38 / 01:51 11:55:03
Bike 148.1km 00:41:30 04:48:08 05:09:22 202 14 2 30.83 / 01:56 12:36:33
Bike 176.5km 00:59:03 05:47:11 06:08:26 190 14 2 30.5 / 01:58 13:35:36
Bike 00:05:55 05:53:07 06:14:21 189 13 2 30.58 / 01:57 13:41:32

T2 00:03:13 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:13 00:03:13 06:17:35 96 13 2 - / - 13:44:46

Run 03:30:04 42.0km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.5km 00:02:04 00:02:04 06:19:40 81 10 1 - / - 13:46:50
Run 1.5km 00:05:13 00:07:17 06:24:53 95 3 1 12.33 / 04:51 13:52:03
Run 2.5km 00:04:38 00:11:56 06:29:31 114 9 1 12.56 / 04:46 13:56:42
Run 4.4km 00:09:06 00:21:02 06:38:38 100 6 1 12.54 / 04:46 14:05:48
Run 6.7km 00:13:00 00:34:02 06:51:38 94 5 1 11.8 / 05:04 14:18:48
Run 9km 00:12:19 00:46:22 07:03:58 94 5 1 11.64 / 05:09 14:31:08
Run 11km 00:09:01 00:55:23 07:12:59 93 4 1 11.91 / 05:02 14:40:09
Run 12km 00:05:11 01:00:35 07:18:11 83 4 1 11.88 / 05:02 14:45:21
Run 13km 00:04:46 01:05:21 07:22:57 82 4 1 11.93 / 05:01 14:50:07
Run 14.9km 00:09:10 01:14:32 07:32:07 79 3 1 11.99 / 05:00 14:59:18
Run 17.6km 00:13:33 01:28:05 07:45:41 76 3 1 11.98 / 05:00 15:12:51
Run 19.8km 00:12:36 01:40:41 07:58:17 76 3 1 11.79 / 05:05 15:25:27
Run 21.7km 00:08:59 01:49:40 08:07:16 75 3 1 11.87 / 05:03 15:34:26
Run 22.7km 00:05:37 01:55:17 08:12:53 74 3 1 11.81 / 05:04 15:40:03
Run 23.7km 00:04:55 02:00:13 08:17:49 75 3 1 11.82 / 05:04 15:44:59
Run 25.6km 00:09:52 02:10:05 08:27:41 73 3 1 11.8 / 05:04 15:54:51
Run 28.4km 00:13:30 02:23:36 08:41:12 70 3 1 11.94 / 05:01 16:08:22
Run 30.3km 00:12:25 02:36:01 08:53:37 65 3 1 11.65 / 05:08 16:20:47
Run 32.4km 00:08:38 02:44:40 09:02:15 60 3 1 11.8 / 05:04 16:29:26
Run 33.4km 00:05:44 02:50:24 09:08:00 59 3 1 11.76 / 05:06 16:35:10
Run 34.4km 00:04:41 02:55:06 09:12:41 57 3 1 11.78 / 05:05 16:39:52
Run 36.3km 00:09:29 03:04:35 09:22:11 56 3 1 11.79 / 05:05 16:49:21
Run 39.2km 00:13:13 03:17:49 09:35:24 54 3 1 11.88 / 05:02 17:02:35
Run 41.6km 00:11:21 03:29:11 09:46:46 51 3 1 11.93 / 05:01 17:13:57
Run 00:00:53 03:30:04 09:47:39 51 3 1 11.99 / 05:00 17:14:50