IRONMAN South Africa (2021)
Jessica DE LANGE (#911)
Finished
GUN TIME:
11:29:41
Place
301
OF
685
Female
42
25-29
6
Swim 00:15:15 0.70km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:24:27 |
Swim | 00:15:15 | 00:15:15 | 00:15:15 | 406 | 51 | 9 | 2.75 / 21:47 | 07:39:42 |
T1 00:05:36 0.50km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:36 | 00:05:36 | 00:20:51 | 376 | 70 | 10 | - / - | 07:45:19 |
Cycle 06:50:13 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 3.5km | 00:09:02 | 00:09:02 | 00:29:54 | 313 | 33 | 6 | 23.23 / 02:34 | 07:54:21 |
Bike 30.7km | 00:52:13 | 01:01:15 | 01:22:07 | 410 | 54 | 8 | 30.06 / 01:59 | 08:46:34 |
Bike 62.8km | 01:08:07 | 02:09:22 | 02:30:14 | 454 | 62 | 8 | 29.12 / 02:03 | 09:54:41 |
Bike 90km | 01:03:58 | 03:13:21 | 03:34:12 | 462 | 63 | 8 | 27.92 / 02:08 | 10:58:40 |
Bike 117km | 00:59:56 | 04:13:17 | 04:34:09 | 462 | 63 | 8 | 27.71 / 02:09 | 11:58:36 |
Bike 133.1km | 00:26:41 | 04:39:59 | 05:00:50 | 459 | 62 | 8 | 28.52 / 02:06 | 12:25:18 |
Bike 148.1km | 00:49:37 | 05:29:36 | 05:50:28 | 454 | 60 | 8 | 26.95 / 02:13 | 13:14:55 |
Bike 176.5km | 01:14:04 | 06:43:41 | 07:04:32 | 465 | 61 | 8 | 26.23 / 02:17 | 14:29:00 |
Bike | 00:06:32 | 06:50:13 | 07:11:05 | 461 | 60 | 8 | 26.32 / 02:16 | 14:35:33 |
T2 00:03:11 0.20km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:11 | 00:03:11 | 07:14:17 | 92 | 11 | 1 | - / - | 14:38:44 |
Run 04:15:24 42.0km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.5km | 00:02:21 | 00:02:21 | 07:16:38 | 99 | 14 | 2 | - / - | 14:41:06 |
Run 1.5km | 00:05:54 | 00:08:15 | 07:22:32 | 208 | 26 | 4 | 10.89 / 05:30 | 14:47:00 |
Run 2.5km | 00:05:01 | 00:13:16 | 07:27:34 | 207 | 26 | 4 | 11.29 / 05:18 | 14:52:01 |
Run 4.4km | 00:10:25 | 00:23:42 | 07:37:59 | 223 | 28 | 4 | 11.13 / 05:23 | 15:02:27 |
Run 6.7km | 00:15:05 | 00:38:47 | 07:53:04 | 228 | 27 | 4 | 10.36 / 05:47 | 15:17:32 |
Run 9km | 00:13:37 | 00:52:24 | 08:06:41 | 220 | 27 | 4 | 10.3 / 05:49 | 15:31:09 |
Run 11km | 00:10:00 | 01:02:25 | 08:16:42 | 215 | 27 | 4 | 10.57 / 05:40 | 15:41:10 |
Run 12km | 00:06:15 | 01:08:41 | 08:22:58 | 205 | 26 | 4 | 10.48 / 05:43 | 15:47:25 |
Run 13km | 00:05:32 | 01:14:13 | 08:28:30 | 210 | 26 | 4 | 10.5 / 05:42 | 15:52:57 |
Run 14.9km | 00:11:34 | 01:25:47 | 08:40:04 | 213 | 27 | 4 | 10.42 / 05:45 | 16:04:32 |
Run 17.6km | 00:15:49 | 01:41:36 | 08:55:53 | 209 | 25 | 5 | 10.39 / 05:46 | 16:20:21 |
Run 19.8km | 00:14:38 | 01:56:15 | 09:10:32 | 211 | 26 | 5 | 10.21 / 05:52 | 16:35:00 |
Run 21.7km | 00:10:56 | 02:07:11 | 09:21:28 | 212 | 28 | 5 | 10.23 / 05:51 | 16:45:56 |
Run 22.7km | 00:06:35 | 02:13:47 | 09:28:04 | 207 | 27 | 5 | 10.18 / 05:53 | 16:52:32 |
Run 23.7km | 00:05:49 | 02:19:37 | 09:33:54 | 206 | 28 | 5 | 10.18 / 05:53 | 16:58:21 |
Run 25.6km | 00:11:53 | 02:31:30 | 09:45:48 | 199 | 26 | 5 | 10.13 / 05:55 | 17:10:15 |
Run 28.4km | 00:17:14 | 02:48:45 | 10:03:02 | 201 | 27 | 5 | 10.16 / 05:54 | 17:27:30 |
Run 30.3km | 00:15:56 | 03:04:41 | 10:18:59 | 202 | 28 | 5 | 9.84 / 06:05 | 17:43:26 |
Run 32.4km | 00:11:44 | 03:16:26 | 10:30:43 | 204 | 28 | 5 | 9.89 / 06:03 | 17:55:10 |
Run 33.4km | 00:06:52 | 03:23:18 | 10:37:35 | 198 | 28 | 5 | 9.85 / 06:05 | 18:02:03 |
Run 34.4km | 00:06:07 | 03:29:26 | 10:43:43 | 200 | 27 | 5 | 9.85 / 06:05 | 18:08:11 |
Run 36.3km | 00:12:05 | 03:41:32 | 10:55:49 | 194 | 27 | 5 | 9.83 / 06:06 | 18:20:17 |
Run 39.2km | 00:17:03 | 03:58:35 | 11:12:52 | 192 | 28 | 5 | 9.85 / 06:05 | 18:37:20 |
Run 41.6km | 00:15:35 | 04:14:10 | 11:28:27 | 194 | 29 | 5 | 9.82 / 06:06 | 18:52:55 |
Run | 00:01:13 | 04:15:24 | 11:29:41 | 195 | 29 | 5 | 9.86 / 06:04 | 18:54:08 |
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