21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Christine HARDING (#915)
Finished
GUN TIME:  09:43:32
Place
99  OF 685
Female
7
25-29
1

Swim 00:11:37 0.70km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:22
Swim 00:11:37 00:11:37 00:11:37 66 7 1 3.61 / 16:36 07:37:00

T1 00:04:00 0.50km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:00 00:04:00 00:15:38 44 7 1 - / - 07:41:01

Cycle 05:31:48 180.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 3.5km 00:07:39 00:07:39 00:23:17 100 5 1 27.43 / 02:11 07:48:40
Bike 30.7km 00:42:50 00:50:29 01:06:08 92 4 1 36.47 / 01:38 08:31:30
Bike 62.8km 00:56:41 01:47:11 02:02:49 118 4 1 35.15 / 01:42 09:28:12
Bike 90km 00:53:31 02:40:42 02:56:21 128 4 1 33.59 / 01:47 10:21:43
Bike 117km 00:46:18 03:27:00 03:42:39 118 4 1 33.91 / 01:46 11:08:01
Bike 133.1km 00:21:57 03:48:58 04:04:36 113 4 1 34.87 / 01:43 11:29:59
Bike 148.1km 00:39:37 04:28:35 04:44:14 119 5 1 33.08 / 01:48 12:09:36
Bike 176.5km 00:57:49 05:26:25 05:42:03 125 5 1 32.44 / 01:50 13:07:26
Bike 00:05:23 05:31:48 05:47:27 120 5 1 32.54 / 01:50 13:12:49

T2 00:04:01 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:01 00:04:01 05:51:29 184 26 4 - / - 13:16:51

Run 03:52:03 42.0km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.5km 00:02:25 00:02:25 05:53:54 164 21 3 - / - 13:19:17
Run 1.5km 00:05:46 00:08:11 05:59:40 201 24 3 10.98 / 05:27 13:25:03
Run 2.5km 00:04:45 00:12:57 06:04:26 181 24 3 11.57 / 05:11 13:29:49
Run 4.4km 00:09:45 00:22:43 06:14:12 173 19 3 11.61 / 05:09 13:39:34
Run 6.7km 00:13:27 00:36:10 06:27:39 150 13 3 11.11 / 05:23 13:53:01
Run 9km 00:12:27 00:48:37 06:40:06 136 10 2 11.1 / 05:24 14:05:29
Run 11km 00:09:17 00:57:55 06:49:24 132 10 2 11.39 / 05:15 14:14:46
Run 12km 00:05:49 01:03:44 06:55:13 131 11 3 11.29 / 05:18 14:20:36
Run 13km 00:04:46 01:08:31 07:00:00 127 11 3 11.38 / 05:16 14:25:23
Run 14.9km 00:10:01 01:18:33 07:10:02 124 10 3 11.38 / 05:16 14:35:24
Run 17.6km 00:14:23 01:32:56 07:24:25 124 10 3 11.36 / 05:16 14:49:48
Run 19.8km 00:13:03 01:46:00 07:37:29 117 8 3 11.2 / 05:21 15:02:52
Run 21.7km 00:09:47 01:55:48 07:47:17 114 9 3 11.24 / 05:20 15:12:40
Run 22.7km 00:06:08 02:01:57 07:53:26 109 9 3 11.16 / 05:22 15:18:48
Run 23.7km 00:05:05 02:07:02 07:58:31 107 9 3 11.19 / 05:21 15:23:54
Run 25.6km 00:10:57 02:18:00 08:09:29 107 10 3 11.12 / 05:23 15:34:52
Run 28.4km 00:15:39 02:33:39 08:25:08 105 10 3 11.16 / 05:22 15:50:31
Run 30.3km 00:14:02 02:47:42 08:39:11 105 10 3 10.84 / 05:32 16:04:33
Run 32.4km 00:10:19 02:58:02 08:49:31 107 10 3 10.91 / 05:29 16:14:53
Run 33.4km 00:06:16 03:04:18 08:55:47 105 10 3 10.87 / 05:31 16:21:10
Run 34.4km 00:05:20 03:09:39 09:01:08 106 10 3 10.88 / 05:30 16:26:30
Run 36.3km 00:11:04 03:20:43 09:12:12 105 10 3 10.85 / 05:31 16:37:35
Run 39.2km 00:15:57 03:36:41 09:28:10 108 10 3 10.85 / 05:31 16:53:33
Run 41.6km 00:14:16 03:50:57 09:42:26 112 11 3 10.8 / 05:33 17:07:49
Run 00:01:05 03:52:03 09:43:32 112 11 3 10.85 / 05:31 17:08:55