IRONMAN South Africa (2021)
Michaela VAN DEN HONERT (#922)
Finished
GUN TIME:
13:32:43
Place
582
OF
685
Female
100
25-29
10
Swim 00:21:45 0.70km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:32:23 |
Swim | 00:21:45 | 00:21:45 | 00:21:45 | 658 | 126 | 12 | 1.92 / 31:05 | 07:54:08 |
T1 00:04:28 0.50km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:28 | 00:04:28 | 00:26:13 | 192 | 40 | 4 | - / - | 07:58:37 |
Cycle 07:32:39 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 3.5km | 00:12:16 | 00:12:16 | 00:38:30 | 616 | 112 | 11 | 17.11 / 03:30 | 08:10:53 |
Bike 30.7km | 00:54:04 | 01:06:21 | 01:32:35 | 573 | 90 | 11 | 27.76 / 02:09 | 09:04:58 |
Bike 62.8km | 01:14:20 | 02:20:41 | 02:46:55 | 580 | 90 | 10 | 26.78 / 02:14 | 10:19:18 |
Bike 90km | 01:10:07 | 03:30:48 | 03:57:02 | 592 | 95 | 10 | 25.61 / 02:20 | 11:29:25 |
Bike 117km | 01:05:20 | 04:36:09 | 05:02:23 | 595 | 97 | 10 | 25.42 / 02:21 | 12:34:46 |
Bike 133.1km | 00:30:37 | 05:06:47 | 05:33:01 | 599 | 99 | 10 | 26.03 / 02:18 | 13:05:24 |
Bike 148.1km | 00:56:50 | 06:03:37 | 06:29:51 | 597 | 99 | 10 | 24.43 / 02:27 | 14:02:14 |
Bike 176.5km | 01:21:40 | 07:25:18 | 07:51:32 | 601 | 98 | 10 | 23.78 / 02:31 | 15:23:55 |
Bike | 00:07:20 | 07:32:39 | 07:58:53 | 603 | 98 | 10 | 23.85 / 02:30 | 15:31:16 |
T2 00:06:21 0.20km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:21 | 00:06:21 | 08:05:14 | 380 | 72 | 9 | - / - | 15:37:37 |
Run 05:27:28 42.0km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.5km | 00:05:59 | 00:05:59 | 08:11:14 | 546 | 96 | 11 | - / - | 15:43:37 |
Run 1.5km | 00:06:35 | 00:12:34 | 08:17:49 | 604 | 106 | 12 | 7.15 / 08:23 | 15:50:12 |
Run 2.5km | 00:05:45 | 00:18:20 | 08:23:34 | 574 | 101 | 11 | 8.17 / 07:20 | 15:55:57 |
Run 4.4km | 00:11:24 | 00:29:44 | 08:34:59 | 510 | 85 | 10 | 8.87 / 06:45 | 16:07:22 |
Run 6.7km | 00:17:20 | 00:47:05 | 08:52:19 | 478 | 79 | 8 | 8.53 / 07:01 | 16:24:42 |
Run 9km | 00:16:06 | 01:03:12 | 09:08:26 | 472 | 81 | 8 | 8.54 / 07:01 | 16:40:49 |
Run 11km | 00:13:14 | 01:16:26 | 09:21:40 | 483 | 85 | 8 | 8.63 / 06:56 | 16:54:03 |
Run 12km | 00:07:26 | 01:23:52 | 09:29:06 | 474 | 84 | 8 | 8.58 / 06:59 | 17:01:29 |
Run 13km | 00:06:22 | 01:30:14 | 09:35:29 | 468 | 82 | 8 | 8.64 / 06:56 | 17:07:52 |
Run 14.9km | 00:12:36 | 01:42:50 | 09:48:05 | 454 | 79 | 7 | 8.69 / 06:54 | 17:20:28 |
Run 17.6km | 00:18:07 | 02:00:58 | 10:06:13 | 439 | 80 | 7 | 8.72 / 06:52 | 17:38:36 |
Run 19.8km | 00:17:53 | 02:18:51 | 10:24:06 | 444 | 81 | 7 | 8.55 / 07:00 | 17:56:29 |
Run 21.7km | 00:12:26 | 02:31:18 | 10:36:32 | 442 | 82 | 7 | 8.6 / 06:58 | 18:08:55 |
Run 22.7km | 00:08:48 | 02:40:07 | 10:45:21 | 441 | 81 | 7 | 8.5 / 07:03 | 18:17:44 |
Run 23.7km | 00:06:46 | 02:46:53 | 10:52:08 | 443 | 81 | 7 | 8.52 / 07:02 | 18:24:31 |
Run 25.6km | 00:14:20 | 03:01:14 | 11:06:28 | 439 | 81 | 7 | 8.47 / 07:04 | 18:38:51 |
Run 28.4km | 00:21:34 | 03:22:48 | 11:28:02 | 442 | 80 | 7 | 8.46 / 07:05 | 19:00:25 |
Run 30.3km | 00:21:59 | 03:44:47 | 11:50:01 | 462 | 84 | 7 | 8.08 / 07:25 | 19:22:24 |
Run 32.4km | 00:14:34 | 03:59:22 | 12:04:36 | 468 | 87 | 8 | 8.12 / 07:23 | 19:36:59 |
Run 33.4km | 00:10:18 | 04:09:40 | 12:14:54 | 471 | 88 | 8 | 8.02 / 07:28 | 19:47:17 |
Run 34.4km | 00:08:06 | 04:17:47 | 12:23:01 | 472 | 89 | 8 | 8 / 07:29 | 19:55:24 |
Run 36.3km | 00:17:11 | 04:34:58 | 12:40:13 | 476 | 91 | 8 | 7.92 / 07:34 | 20:12:36 |
Run 39.2km | 00:27:19 | 05:02:17 | 13:07:32 | 503 | 97 | 9 | 7.78 / 07:42 | 20:39:55 |
Run 41.6km | 00:23:43 | 05:26:01 | 13:31:16 | 523 | 98 | 10 | 7.65 / 07:50 | 21:03:39 |
Run | 00:01:27 | 05:27:28 | 13:32:43 | 525 | 99 | 10 | 7.69 / 07:47 | 21:05:06 |
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