21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Michaela VAN DEN HONERT (#922)
Finished
GUN TIME:  13:32:43
Place
582  OF 685
Female
100
25-29
10

Swim 00:21:45 0.70km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:23
Swim 00:21:45 00:21:45 00:21:45 658 126 12 1.92 / 31:05 07:54:08

T1 00:04:28 0.50km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:28 00:04:28 00:26:13 192 40 4 - / - 07:58:37

Cycle 07:32:39 180.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 3.5km 00:12:16 00:12:16 00:38:30 616 112 11 17.11 / 03:30 08:10:53
Bike 30.7km 00:54:04 01:06:21 01:32:35 573 90 11 27.76 / 02:09 09:04:58
Bike 62.8km 01:14:20 02:20:41 02:46:55 580 90 10 26.78 / 02:14 10:19:18
Bike 90km 01:10:07 03:30:48 03:57:02 592 95 10 25.61 / 02:20 11:29:25
Bike 117km 01:05:20 04:36:09 05:02:23 595 97 10 25.42 / 02:21 12:34:46
Bike 133.1km 00:30:37 05:06:47 05:33:01 599 99 10 26.03 / 02:18 13:05:24
Bike 148.1km 00:56:50 06:03:37 06:29:51 597 99 10 24.43 / 02:27 14:02:14
Bike 176.5km 01:21:40 07:25:18 07:51:32 601 98 10 23.78 / 02:31 15:23:55
Bike 00:07:20 07:32:39 07:58:53 603 98 10 23.85 / 02:30 15:31:16

T2 00:06:21 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:21 00:06:21 08:05:14 380 72 9 - / - 15:37:37

Run 05:27:28 42.0km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.5km 00:05:59 00:05:59 08:11:14 546 96 11 - / - 15:43:37
Run 1.5km 00:06:35 00:12:34 08:17:49 604 106 12 7.15 / 08:23 15:50:12
Run 2.5km 00:05:45 00:18:20 08:23:34 574 101 11 8.17 / 07:20 15:55:57
Run 4.4km 00:11:24 00:29:44 08:34:59 510 85 10 8.87 / 06:45 16:07:22
Run 6.7km 00:17:20 00:47:05 08:52:19 478 79 8 8.53 / 07:01 16:24:42
Run 9km 00:16:06 01:03:12 09:08:26 472 81 8 8.54 / 07:01 16:40:49
Run 11km 00:13:14 01:16:26 09:21:40 483 85 8 8.63 / 06:56 16:54:03
Run 12km 00:07:26 01:23:52 09:29:06 474 84 8 8.58 / 06:59 17:01:29
Run 13km 00:06:22 01:30:14 09:35:29 468 82 8 8.64 / 06:56 17:07:52
Run 14.9km 00:12:36 01:42:50 09:48:05 454 79 7 8.69 / 06:54 17:20:28
Run 17.6km 00:18:07 02:00:58 10:06:13 439 80 7 8.72 / 06:52 17:38:36
Run 19.8km 00:17:53 02:18:51 10:24:06 444 81 7 8.55 / 07:00 17:56:29
Run 21.7km 00:12:26 02:31:18 10:36:32 442 82 7 8.6 / 06:58 18:08:55
Run 22.7km 00:08:48 02:40:07 10:45:21 441 81 7 8.5 / 07:03 18:17:44
Run 23.7km 00:06:46 02:46:53 10:52:08 443 81 7 8.52 / 07:02 18:24:31
Run 25.6km 00:14:20 03:01:14 11:06:28 439 81 7 8.47 / 07:04 18:38:51
Run 28.4km 00:21:34 03:22:48 11:28:02 442 80 7 8.46 / 07:05 19:00:25
Run 30.3km 00:21:59 03:44:47 11:50:01 462 84 7 8.08 / 07:25 19:22:24
Run 32.4km 00:14:34 03:59:22 12:04:36 468 87 8 8.12 / 07:23 19:36:59
Run 33.4km 00:10:18 04:09:40 12:14:54 471 88 8 8.02 / 07:28 19:47:17
Run 34.4km 00:08:06 04:17:47 12:23:01 472 89 8 8 / 07:29 19:55:24
Run 36.3km 00:17:11 04:34:58 12:40:13 476 91 8 7.92 / 07:34 20:12:36
Run 39.2km 00:27:19 05:02:17 13:07:32 503 97 9 7.78 / 07:42 20:39:55
Run 41.6km 00:23:43 05:26:01 13:31:16 523 98 10 7.65 / 07:50 21:03:39
Run 00:01:27 05:27:28 13:32:43 525 99 10 7.69 / 07:47 21:05:06