21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Lauren BARTLE (#926)
Finished
GUN TIME:  12:37:17
Place
470  OF 685
Female
77
30-34
13

Swim 00:15:24 0.70km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:25
Swim 00:15:24 00:15:24 00:15:24 414 54 10 2.72 / 22:00 07:44:49

T1 00:04:54 0.50km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:54 00:04:54 00:20:18 316 57 8 - / - 07:49:44

Cycle 07:20:06 180.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 3.5km 00:11:17 00:11:17 00:31:36 589 104 16 18.58 / 03:13 08:01:01
Bike 30.7km 00:58:00 01:09:18 01:29:37 621 111 16 26.57 / 02:15 08:59:02
Bike 62.8km 01:12:57 02:22:16 02:42:35 600 98 15 26.48 / 02:15 10:12:00
Bike 90km 01:07:55 03:30:12 03:50:31 586 93 15 25.68 / 02:20 11:19:56
Bike 117km 01:04:36 04:34:48 04:55:07 593 95 15 25.54 / 02:20 12:24:32
Bike 133.1km 00:28:48 05:03:37 05:23:56 587 95 15 26.3 / 02:16 12:53:21
Bike 148.1km 00:52:32 05:56:09 06:16:28 571 90 15 24.94 / 02:24 13:45:53
Bike 176.5km 01:16:53 07:13:03 07:33:22 567 88 14 24.45 / 02:27 15:02:47
Bike 00:07:03 07:20:06 07:40:25 568 88 14 24.53 / 02:26 15:09:50

T2 00:03:20 0.20km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:20 00:03:20 07:43:46 112 15 3 - / - 15:13:11

Run 04:53:30 42.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.5km 00:04:16 00:04:16 07:48:02 232 33 5 - / - 15:17:27
Run 1.5km 00:06:59 00:11:15 07:55:01 513 79 10 7.99 / 07:30 15:24:26
Run 2.5km 00:05:47 00:17:02 08:00:49 502 79 11 8.79 / 06:49 15:30:14
Run 4.4km 00:12:12 00:29:15 08:13:01 491 78 10 9.02 / 06:38 15:42:26
Run 6.7km 00:17:28 00:46:43 08:30:30 467 74 10 8.6 / 06:58 15:59:55
Run 9km 00:16:21 01:03:05 08:46:51 469 80 10 8.55 / 07:00 16:16:16
Run 11km 00:11:49 01:14:55 08:58:41 463 79 10 8.8 / 06:48 16:28:06
Run 12km 00:08:05 01:23:01 09:06:47 460 79 10 8.67 / 06:55 16:36:12
Run 13km 00:06:40 01:29:41 09:13:27 457 78 10 8.69 / 06:53 16:42:52
Run 14.9km 00:13:14 01:42:55 09:26:41 456 80 10 8.68 / 06:54 16:56:06
Run 17.6km 00:19:48 02:02:44 09:46:30 455 83 11 8.6 / 06:58 17:15:55
Run 19.8km 00:17:34 02:20:19 10:04:05 454 83 11 8.46 / 07:05 17:33:30
Run 21.7km 00:12:24 02:32:43 10:16:30 450 83 11 8.52 / 07:02 17:45:55
Run 22.7km 00:08:00 02:40:44 10:24:31 448 83 11 8.47 / 07:04 17:53:56
Run 23.7km 00:06:20 02:47:05 10:30:51 444 82 11 8.51 / 07:03 18:00:16
Run 25.6km 00:12:43 02:59:48 10:43:34 430 79 10 8.54 / 07:01 18:12:59
Run 28.4km 00:19:30 03:19:19 11:03:05 419 77 10 8.6 / 06:58 18:32:30
Run 30.3km 00:17:05 03:36:25 11:20:11 409 73 10 8.4 / 07:08 18:49:36
Run 32.4km 00:12:26 03:48:51 11:32:37 405 73 10 8.49 / 07:03 19:02:02
Run 33.4km 00:08:02 03:56:53 11:40:40 400 71 10 8.45 / 07:05 19:10:05
Run 34.4km 00:06:25 04:03:19 11:47:06 396 69 10 8.48 / 07:04 19:16:31
Run 36.3km 00:13:06 04:16:26 12:00:12 388 67 10 8.49 / 07:03 19:29:37
Run 39.2km 00:18:45 04:35:12 12:18:58 380 66 10 8.54 / 07:01 19:48:23
Run 41.6km 00:16:58 04:52:10 12:35:57 381 67 10 8.54 / 07:01 20:05:22
Run 00:01:20 04:53:30 12:37:17 380 67 10 8.58 / 06:59 20:06:42