21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Lindsay JOLLY (#933)
Finished
GUN TIME:  13:15:59
Place
548  OF 685
Female
96
30-34
15

Swim 00:16:08 0.70km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:08
Swim 00:16:08 00:16:08 00:16:08 464 72 13 2.6 / 23:04 07:47:17

T1 00:06:20 0.50km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:20 00:06:20 00:22:29 421 84 13 - / - 07:53:38

Cycle 07:00:13 180.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 3.5km 00:10:11 00:10:11 00:32:41 520 80 12 20.59 / 02:54 08:03:50
Bike 30.7km 00:52:22 01:02:34 01:25:03 458 65 13 29.43 / 02:02 08:56:12
Bike 62.8km 01:10:29 02:13:03 02:35:33 499 71 13 28.31 / 02:07 10:06:42
Bike 90km 01:06:48 03:19:52 03:42:21 517 72 13 27.01 / 02:13 11:13:30
Bike 117km 00:58:48 04:18:41 04:41:10 495 70 13 27.13 / 02:12 12:12:19
Bike 133.1km 00:26:50 04:45:31 05:08:01 494 70 13 27.96 / 02:08 12:39:10
Bike 148.1km 00:52:44 05:38:16 06:00:45 504 71 13 26.26 / 02:17 13:31:54
Bike 176.5km 01:14:55 06:53:11 07:15:41 499 71 12 25.62 / 02:20 14:46:50
Bike 00:07:01 07:00:13 07:22:42 501 71 12 25.7 / 02:20 14:53:51

T2 00:05:59 0.20km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:59 00:05:59 07:28:42 345 63 8 - / - 14:59:51

Run 05:47:17 42.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.5km 00:03:38 00:03:38 07:32:20 363 62 8 - / - 15:03:29
Run 1.5km 00:07:38 00:11:16 07:39:58 515 80 11 7.98 / 07:30 15:11:07
Run 2.5km 00:05:46 00:17:03 07:45:45 503 80 12 8.79 / 06:49 15:16:54
Run 4.4km 00:14:51 00:31:54 08:00:36 583 103 14 8.27 / 07:15 15:31:45
Run 6.7km 00:24:21 00:56:15 08:24:57 642 119 15 7.14 / 08:23 15:56:06
Run 9km 00:24:21 01:20:36 08:49:18 667 125 15 6.69 / 08:57 16:20:27
Run 11km 00:13:28 01:34:05 09:02:47 659 124 15 7.01 / 08:33 16:33:56
Run 12km 00:08:41 01:42:47 09:11:29 658 124 15 7 / 08:33 16:42:38
Run 13km 00:06:24 01:49:11 09:17:53 651 124 15 7.14 / 08:23 16:49:02
Run 14.9km 00:14:54 02:04:05 09:32:47 644 121 15 7.2 / 08:19 17:03:56
Run 17.6km 00:19:01 02:23:06 09:51:49 626 116 15 7.37 / 08:07 17:22:57
Run 19.8km 00:17:12 02:40:19 10:09:01 611 113 15 7.4 / 08:05 17:40:10
Run 21.7km 00:11:42 02:52:02 10:20:44 586 111 15 7.56 / 07:55 17:51:53
Run 22.7km 00:08:30 03:00:32 10:29:14 579 109 15 7.54 / 07:57 18:00:23
Run 23.7km 00:06:06 03:06:39 10:35:21 568 107 15 7.61 / 07:52 18:06:30
Run 25.6km 00:15:51 03:22:30 10:51:12 568 107 15 7.58 / 07:54 18:22:21
Run 28.4km 00:23:54 03:46:24 11:15:07 574 109 15 7.57 / 07:54 18:46:16
Run 30.3km 00:20:09 04:06:34 11:35:16 576 109 15 7.37 / 08:08 19:06:25
Run 32.4km 00:14:49 04:21:24 11:50:06 572 109 15 7.43 / 08:04 19:21:15
Run 33.4km 00:09:38 04:31:02 11:59:44 570 109 15 7.39 / 08:06 19:30:53
Run 34.4km 00:07:54 04:38:56 12:07:39 571 109 15 7.39 / 08:06 19:38:48
Run 36.3km 00:16:37 04:55:34 12:24:16 572 109 15 7.36 / 08:08 19:55:25
Run 39.2km 00:27:21 05:22:55 12:51:37 594 111 15 7.28 / 08:14 20:22:46
Run 41.6km 00:23:05 05:46:01 13:14:43 597 111 15 7.21 / 08:19 20:45:52
Run 00:01:15 05:47:17 13:15:59 598 112 15 7.25 / 08:16 20:47:08