21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Vincent KRUGER (#94)
Finished
GUN TIME:  12:07:46
Place
401  OF 685
Male
339
25-29
33

Swim 00:13:57 0.70km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:35
Swim 00:13:57 00:13:57 00:13:57 288 258 27 3 / 19:57 07:46:33

T1 00:06:59 0.50km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:59 00:06:59 00:20:57 460 370 27 - / - 07:53:33

Cycle 06:24:52 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.5km 00:08:25 00:08:25 00:29:22 204 189 19 24.91 / 02:24 08:01:58
Bike 30.7km 00:48:10 00:56:36 01:17:33 244 225 21 32.54 / 01:50 08:50:09
Bike 62.8km 01:00:46 01:57:22 02:18:19 249 232 21 32.1 / 01:52 09:50:55
Bike 90km 00:59:28 02:56:50 03:17:47 268 248 24 30.53 / 01:57 10:50:23
Bike 117km 01:04:06 04:00:56 04:21:53 362 320 29 29.13 / 02:03 11:54:29
Bike 133.1km 00:24:28 04:25:25 04:46:22 350 312 29 30.08 / 01:59 12:18:58
Bike 148.1km 00:46:42 05:12:07 05:33:04 344 307 27 28.46 / 02:06 13:05:40
Bike 176.5km 01:06:46 06:18:53 06:39:51 337 301 27 27.94 / 02:08 14:12:26
Bike 00:05:58 06:24:52 06:45:49 334 299 27 28.06 / 02:08 14:18:25

T2 00:05:28 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:28 00:05:28 06:51:17 300 247 17 - / - 14:23:53

Run 05:16:29 42.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.5km 00:02:25 00:02:25 06:53:42 253 215 17 - / - 14:26:18
Run 1.5km 00:07:12 00:09:37 07:00:55 375 325 27 9.35 / 06:24 14:33:31
Run 2.5km 00:05:40 00:15:18 07:06:35 390 335 26 9.8 / 06:07 14:39:11
Run 4.4km 00:12:23 00:27:41 07:18:58 433 369 31 9.53 / 06:17 14:51:34
Run 6.7km 00:16:18 00:43:59 07:35:17 394 335 29 9.13 / 06:33 15:07:53
Run 9km 00:15:43 00:59:42 07:51:00 393 333 31 9.04 / 06:38 15:23:36
Run 11km 00:12:41 01:12:23 08:03:41 414 349 31 9.11 / 06:34 15:36:17
Run 12km 00:08:21 01:20:45 08:12:03 427 357 31 8.91 / 06:43 15:44:38
Run 13km 00:06:54 01:27:39 08:18:57 432 359 31 8.89 / 06:44 15:51:33
Run 14.9km 00:12:48 01:40:28 08:31:45 426 354 31 8.89 / 06:44 16:04:21
Run 17.6km 00:18:41 01:59:09 08:50:27 420 350 30 8.86 / 06:46 16:23:03
Run 19.8km 00:20:06 02:19:16 09:10:34 448 366 30 8.52 / 07:02 16:43:10
Run 21.7km 00:14:32 02:33:48 09:25:06 456 373 30 8.46 / 07:05 16:57:42
Run 22.7km 00:09:47 02:43:35 09:34:53 466 381 30 8.32 / 07:12 17:07:29
Run 23.7km 00:09:36 02:53:12 09:44:30 480 392 31 8.2 / 07:18 17:17:06
Run 25.6km 00:14:56 03:08:08 09:59:26 479 391 32 8.16 / 07:20 17:32:02
Run 28.4km 00:21:07 03:29:15 10:20:33 476 387 31 8.2 / 07:19 17:53:09
Run 30.3km 00:20:57 03:50:12 10:41:30 486 395 34 7.89 / 07:35 18:14:06
Run 32.4km 00:14:28 04:04:41 10:55:58 490 397 34 7.94 / 07:33 18:28:34
Run 33.4km 00:10:01 04:14:42 11:05:59 493 400 34 7.86 / 07:37 18:38:35
Run 34.4km 00:07:59 04:22:41 11:13:58 489 396 34 7.85 / 07:38 18:46:34
Run 36.3km 00:12:25 04:35:07 11:26:24 478 387 33 7.91 / 07:34 18:59:00
Run 39.2km 00:19:17 04:54:25 11:45:42 460 375 33 7.98 / 07:30 19:18:18
Run 41.6km 00:18:27 05:12:52 12:04:09 460 376 33 7.97 / 07:31 19:36:45
Run 00:03:36 05:16:29 12:07:46 470 383 33 7.96 / 07:32 19:40:22