21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Kaylin VERREYNE (#943)
Finished
GUN TIME:  11:37:38
Place
319  OF 685
Female
45
30-34
7

Swim 00:12:09 0.70km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:20
Swim 00:12:09 00:12:09 00:12:09 105 11 3 3.45 / 17:21 07:33:29

T1 00:04:20 0.50km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:20 00:04:20 00:16:29 152 31 3 - / - 07:37:50

Cycle 06:51:12 180.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 3.5km 00:09:12 00:09:12 00:25:41 353 39 8 22.82 / 02:37 07:47:02
Bike 30.7km 00:51:58 01:01:10 01:17:39 405 51 8 30.11 / 01:59 08:39:00
Bike 62.8km 01:06:57 02:08:07 02:24:36 430 57 11 29.4 / 02:02 09:45:57
Bike 90km 01:04:13 03:12:20 03:28:50 455 60 12 28.07 / 02:08 10:50:10
Bike 117km 00:59:48 04:12:09 04:28:38 452 61 12 27.84 / 02:09 11:49:59
Bike 133.1km 00:28:23 04:40:33 04:57:02 467 63 12 28.46 / 02:06 12:18:23
Bike 148.1km 00:52:26 05:32:59 05:49:29 478 66 12 26.68 / 02:14 13:10:49
Bike 176.5km 01:11:09 06:44:09 07:00:38 467 62 11 26.2 / 02:17 14:21:59
Bike 00:07:02 06:51:12 07:07:41 468 62 11 26.26 / 02:17 14:29:02

T2 00:04:06 0.20km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:06 00:04:06 07:11:47 189 27 6 - / - 14:33:08

Run 04:25:50 42.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.5km 00:04:08 00:04:08 07:15:56 277 44 6 - / - 14:37:16
Run 1.5km 00:06:09 00:10:17 07:22:05 446 61 6 8.73 / 06:51 14:43:26
Run 2.5km 00:05:00 00:15:18 07:27:06 391 56 6 9.8 / 06:07 14:48:26
Run 4.4km 00:10:11 00:25:29 07:37:17 311 44 5 10.35 / 05:47 14:58:37
Run 6.7km 00:15:19 00:40:48 07:52:36 293 43 6 9.85 / 06:05 15:13:57
Run 9km 00:13:30 00:54:19 08:06:07 265 41 6 9.94 / 06:02 15:27:27
Run 11km 00:11:23 01:05:42 08:17:30 285 45 6 10.04 / 05:58 15:38:51
Run 12km 00:07:41 01:13:23 08:25:11 298 47 6 9.8 / 06:06 15:46:32
Run 13km 00:05:16 01:18:40 08:30:28 288 46 6 9.91 / 06:03 15:51:48
Run 14.9km 00:12:05 01:30:45 08:42:33 293 47 6 9.85 / 06:05 16:03:53
Run 17.6km 00:17:24 01:48:09 08:59:57 294 47 6 9.76 / 06:08 16:21:17
Run 19.8km 00:14:17 02:02:27 09:14:15 283 46 6 9.7 / 06:11 16:35:35
Run 21.7km 00:11:20 02:13:47 09:25:35 284 48 6 9.73 / 06:09 16:46:56
Run 22.7km 00:08:07 02:21:54 09:33:42 282 48 6 9.59 / 06:15 16:55:03
Run 23.7km 00:05:44 02:27:39 09:39:27 278 46 6 9.63 / 06:13 17:00:48
Run 25.6km 00:12:29 02:40:09 09:51:57 274 42 4 9.59 / 06:15 17:13:17
Run 28.4km 00:18:44 02:58:53 10:10:41 272 45 5 9.59 / 06:15 17:32:02
Run 30.3km 00:19:49 03:18:43 10:30:31 297 53 6 9.14 / 06:33 17:51:51
Run 32.4km 00:12:16 03:31:00 10:42:48 292 52 5 9.21 / 06:30 18:04:08
Run 33.4km 00:07:23 03:38:23 10:50:11 288 49 4 9.17 / 06:32 18:11:32
Run 34.4km 00:05:47 03:44:10 10:55:58 281 49 4 9.2 / 06:31 18:17:19
Run 36.3km 00:11:25 03:55:36 11:07:24 273 45 4 9.24 / 06:29 18:28:44
Run 39.2km 00:15:55 04:11:31 11:23:19 261 42 4 9.35 / 06:24 18:44:39
Run 41.6km 00:13:18 04:24:49 11:36:37 251 41 4 9.42 / 06:21 18:57:57
Run 00:01:00 04:25:50 11:37:38 250 41 4 9.47 / 06:19 18:58:58