21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Damien KUHN (#95)
Finished
GUN TIME:  11:08:26
Place
256  OF 685
Male
224
25-29
20

Swim 00:23:44 0.70km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:54
Swim 00:23:44 00:23:44 00:23:44 673 547 36 1.76 / 33:54 07:51:38

T1 00:04:52 0.50km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:52 00:04:52 00:28:36 296 243 16 - / - 07:56:30

Cycle 06:16:23 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.5km 00:09:12 00:09:12 00:37:48 354 315 28 22.82 / 02:37 08:05:42
Bike 30.7km 00:48:41 00:57:53 01:26:29 282 257 23 31.81 / 01:53 08:54:23
Bike 62.8km 01:02:40 02:00:33 02:29:10 290 266 26 31.25 / 01:55 09:57:04
Bike 90km 01:00:16 03:00:49 03:29:26 320 291 27 29.86 / 02:00 10:57:20
Bike 117km 00:53:42 03:54:32 04:23:08 301 273 23 29.93 / 02:00 11:51:02
Bike 133.1km 00:25:25 04:19:57 04:48:34 304 275 24 30.71 / 01:57 12:16:28
Bike 148.1km 00:46:29 05:06:27 05:35:04 305 277 24 28.99 / 02:04 13:02:58
Bike 176.5km 01:04:21 06:10:48 06:39:25 299 271 25 28.55 / 02:06 14:07:19
Bike 00:05:35 06:16:23 06:45:00 296 270 25 28.69 / 02:05 14:12:54

T2 00:03:21 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:21 00:03:21 06:48:21 113 98 7 - / - 14:16:15

Run 04:20:05 42.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.5km 00:02:02 00:02:02 06:50:24 92 81 5 - / - 14:18:18
Run 1.5km 00:05:44 00:07:47 06:56:09 156 141 11 11.54 / 05:11 14:24:03
Run 2.5km 00:04:38 00:12:25 07:00:47 148 133 11 12.06 / 04:58 14:28:41
Run 4.4km 00:10:28 00:22:54 07:11:16 188 166 12 11.52 / 05:12 14:39:10
Run 6.7km 00:14:39 00:37:34 07:25:55 188 167 12 10.69 / 05:36 14:53:49
Run 9km 00:13:49 00:51:24 07:39:45 194 172 13 10.5 / 05:42 15:07:39
Run 11km 00:10:13 01:01:37 07:49:59 200 178 13 10.7 / 05:36 15:17:53
Run 12km 00:06:27 01:08:05 07:56:26 195 173 14 10.57 / 05:40 15:24:20
Run 13km 00:05:07 01:13:12 08:01:33 190 169 13 10.65 / 05:37 15:29:27
Run 14.9km 00:11:17 01:24:29 08:12:51 193 171 14 10.58 / 05:40 15:40:45
Run 17.6km 00:15:54 01:40:24 08:28:45 193 172 14 10.51 / 05:42 15:56:39
Run 19.8km 00:16:59 01:57:23 08:45:44 221 191 17 10.12 / 05:55 16:13:38
Run 21.7km 00:14:18 02:11:41 09:00:03 254 215 20 9.88 / 06:04 16:27:57
Run 22.7km 00:08:12 02:19:54 09:08:16 263 223 21 9.73 / 06:09 16:36:10
Run 23.7km 00:06:54 02:26:49 09:15:11 270 228 21 9.68 / 06:11 16:43:05
Run 25.6km 00:11:41 02:38:30 09:26:52 260 220 19 9.68 / 06:11 16:54:46
Run 28.4km 00:20:58 02:59:29 09:47:51 281 234 21 9.56 / 06:16 17:15:45
Run 30.3km 00:14:14 03:13:43 10:02:05 255 213 19 9.38 / 06:23 17:29:59
Run 32.4km 00:11:41 03:25:25 10:13:46 258 217 21 9.46 / 06:20 17:41:40
Run 33.4km 00:06:57 03:32:22 10:20:44 253 213 18 9.43 / 06:21 17:48:38
Run 34.4km 00:05:55 03:38:18 10:26:39 251 211 18 9.45 / 06:20 17:54:33
Run 36.3km 00:11:58 03:50:16 10:38:37 244 207 17 9.45 / 06:20 18:06:32
Run 39.2km 00:18:16 04:08:32 10:56:54 245 208 16 9.46 / 06:20 18:24:48
Run 41.6km 00:10:40 04:19:12 11:07:34 219 186 16 9.62 / 06:13 18:35:28
Run 00:00:52 04:20:05 11:08:26 217 184 16 9.68 / 06:11 18:36:20