21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Katherine HARDY (#951)
Finished
GUN TIME:  11:51:29
Place
357  OF 685
Female
54
35-39
15

Swim 00:12:30 0.70km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:20
Swim 00:12:30 00:12:30 00:12:30 145 14 3 3.35 / 17:51 07:44:50

T1 00:07:22 0.50km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:22 00:07:22 00:19:52 487 97 17 - / - 07:52:12

Cycle 07:16:50 180.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 3.5km 00:09:56 00:09:56 00:29:49 488 69 13 21.11 / 02:50 08:02:09
Bike 30.7km 00:55:34 01:05:31 01:25:23 548 83 16 28.11 / 02:08 08:57:44
Bike 62.8km 01:14:28 02:19:59 02:39:51 575 88 17 26.91 / 02:13 10:12:12
Bike 90km 01:12:09 03:32:08 03:52:01 598 98 17 25.45 / 02:21 11:24:21
Bike 117km 00:57:42 04:29:50 04:49:43 571 89 17 26.01 / 02:18 12:22:03
Bike 133.1km 00:26:41 04:56:32 05:16:24 561 86 17 26.93 / 02:13 12:48:45
Bike 148.1km 00:55:00 05:51:33 06:11:25 559 86 17 25.27 / 02:22 13:43:46
Bike 176.5km 01:18:11 07:09:45 07:29:37 558 85 17 24.64 / 02:26 15:01:58
Bike 00:07:05 07:16:50 07:36:42 560 85 17 24.72 / 02:25 15:09:03

T2 00:08:22 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:22 00:08:22 07:45:05 532 105 16 - / - 15:17:26

Run 04:06:23 42.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.5km 00:02:23 00:02:23 07:47:29 438 74 14 - / - 15:19:49
Run 1.5km 00:05:58 00:08:22 07:53:27 220 28 9 10.75 / 05:34 15:25:48
Run 2.5km 00:04:51 00:13:14 07:58:19 203 25 9 11.33 / 05:17 15:30:40
Run 4.4km 00:10:20 00:23:34 08:08:39 219 26 10 11.19 / 05:21 15:41:00
Run 6.7km 00:16:06 00:39:40 08:24:45 255 36 11 10.13 / 05:55 15:57:06
Run 9km 00:13:33 00:53:14 08:38:19 239 31 10 10.14 / 05:54 16:10:40
Run 11km 00:10:34 01:03:49 08:48:54 242 32 11 10.34 / 05:48 16:21:15
Run 12km 00:06:03 01:09:52 08:54:57 232 30 10 10.3 / 05:49 16:27:18
Run 13km 00:05:24 01:15:17 09:00:22 227 29 10 10.36 / 05:47 16:32:43
Run 14.9km 00:10:59 01:26:16 09:11:21 220 29 10 10.36 / 05:47 16:43:42
Run 17.6km 00:15:21 01:41:37 09:26:43 210 26 9 10.39 / 05:46 16:59:04
Run 19.8km 00:14:26 01:56:04 09:41:10 208 24 9 10.23 / 05:51 17:13:30
Run 21.7km 00:10:50 02:06:54 09:52:00 207 26 9 10.25 / 05:50 17:24:21
Run 22.7km 00:06:11 02:13:06 09:58:12 201 25 9 10.23 / 05:51 17:30:32
Run 23.7km 00:05:19 02:18:25 10:03:31 189 22 9 10.27 / 05:50 17:35:52
Run 25.6km 00:11:16 02:29:42 10:14:48 185 22 9 10.25 / 05:50 17:47:08
Run 28.4km 00:15:29 02:45:12 10:30:18 178 22 9 10.38 / 05:46 18:02:38
Run 30.3km 00:14:34 02:59:46 10:44:52 176 22 9 10.11 / 05:55 18:17:12
Run 32.4km 00:11:15 03:11:02 10:56:07 174 21 8 10.17 / 05:53 18:28:28
Run 33.4km 00:06:26 03:17:28 11:02:34 170 21 8 10.14 / 05:54 18:34:55
Run 34.4km 00:05:30 03:22:59 11:08:05 168 21 8 10.16 / 05:54 18:40:25
Run 36.3km 00:11:25 03:34:24 11:19:30 168 21 8 10.15 / 05:54 18:51:51
Run 39.2km 00:16:03 03:50:28 11:35:34 164 21 8 10.2 / 05:52 19:07:55
Run 41.6km 00:14:48 04:05:17 11:50:22 166 22 8 10.17 / 05:53 19:22:43
Run 00:01:06 04:06:23 11:51:29 166 22 8 10.22 / 05:51 19:23:49