21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Sannelize JANSE VAN RENSBURG (#954)
Finished
GUN TIME:  11:50:23
Place
353  OF 685
Female
52
35-39
14

Swim 00:15:43 0.70km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:41
Swim 00:15:43 00:15:43 00:15:43 433 62 13 2.67 / 22:28 07:46:24

T1 00:08:59 0.50km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:59 00:08:59 00:24:42 573 111 18 - / - 07:55:23

Cycle 06:46:15 180.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 3.5km 00:09:16 00:09:16 00:33:58 367 42 8 22.65 / 02:38 08:04:40
Bike 30.7km 00:55:31 01:04:47 01:29:30 521 76 13 28.42 / 02:06 09:00:11
Bike 62.8km 01:13:17 02:18:05 02:42:48 558 81 16 27.28 / 02:11 10:13:29
Bike 90km 01:03:11 03:21:17 03:46:00 531 75 16 26.82 / 02:14 11:16:41
Bike 117km 00:56:35 04:17:53 04:42:35 491 69 14 27.22 / 02:12 12:13:17
Bike 133.1km 00:26:45 04:44:39 05:09:21 492 69 14 28.05 / 02:08 12:40:02
Bike 148.1km 00:45:15 05:29:54 05:54:37 455 61 13 26.93 / 02:13 13:25:18
Bike 176.5km 01:09:19 06:39:13 07:03:56 445 58 13 26.52 / 02:15 14:34:37
Bike 00:07:01 06:46:15 07:10:58 447 57 13 26.58 / 02:15 14:41:39

T2 00:08:27 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:27 00:08:27 07:19:25 539 107 17 - / - 14:50:07

Run 04:30:57 42.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.5km 00:02:30 00:02:30 07:21:56 446 78 15 - / - 14:52:37
Run 1.5km 00:06:22 00:08:52 07:28:18 280 39 12 10.13 / 05:55 14:59:00
Run 2.5km 00:05:42 00:14:35 07:34:00 318 46 14 10.28 / 05:50 15:04:42
Run 4.4km 00:10:52 00:25:27 07:44:53 310 43 13 10.37 / 05:47 15:15:34
Run 6.7km 00:16:21 00:41:49 08:01:15 329 50 13 9.61 / 06:14 15:31:56
Run 9km 00:15:44 00:57:33 08:16:59 350 55 15 9.38 / 06:23 15:47:40
Run 11km 00:11:37 01:09:11 08:28:37 351 56 14 9.53 / 06:17 15:59:18
Run 12km 00:06:37 01:15:48 08:35:14 339 54 15 9.49 / 06:19 16:05:55
Run 13km 00:06:22 01:22:11 08:41:37 343 56 15 9.49 / 06:19 16:12:18
Run 14.9km 00:11:34 01:33:46 08:53:12 328 54 14 9.53 / 06:17 16:23:53
Run 17.6km 00:16:35 01:50:21 09:09:47 323 52 14 9.56 / 06:16 16:40:28
Run 19.8km 00:15:44 02:06:06 09:25:32 314 53 14 9.42 / 06:22 16:56:13
Run 21.7km 00:11:22 02:17:29 09:36:55 312 54 14 9.47 / 06:20 17:07:36
Run 22.7km 00:06:45 02:24:14 09:43:40 305 52 14 9.44 / 06:21 17:14:22
Run 23.7km 00:06:26 02:30:41 09:50:07 304 51 14 9.43 / 06:21 17:20:48
Run 25.6km 00:11:13 02:41:54 10:01:20 288 50 13 9.48 / 06:19 17:32:01
Run 28.4km 00:16:49 02:58:43 10:18:09 270 44 13 9.6 / 06:14 17:48:50
Run 30.3km 00:16:15 03:14:59 10:34:25 267 43 13 9.32 / 06:26 18:05:06
Run 32.4km 00:12:21 03:27:21 10:46:47 269 44 13 9.37 / 06:23 18:17:28
Run 33.4km 00:07:48 03:35:10 10:54:35 269 44 13 9.31 / 06:26 18:25:17
Run 34.4km 00:06:37 03:41:47 11:01:13 269 45 14 9.3 / 06:26 18:31:55
Run 36.3km 00:13:18 03:55:06 11:14:32 271 44 14 9.26 / 06:28 18:45:13
Run 39.2km 00:18:27 04:13:33 11:32:59 273 45 14 9.27 / 06:28 19:03:41
Run 41.6km 00:16:13 04:29:47 11:49:13 274 47 15 9.25 / 06:29 19:19:54
Run 00:01:10 04:30:57 11:50:23 275 47 15 9.3 / 06:27 19:21:05