IRONMAN South Africa (2021)
Pernille Linnerup KRISTENSEN (#956)
Finished
GUN TIME:
10:17:25
Place
155
OF
685
Female
14
35-39
6
Swim 00:15:46 0.70km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:27 |
Swim | 00:15:46 | 00:15:46 | 00:15:46 | 438 | 64 | 14 | 2.66 / 22:32 | 07:42:14 |
T1 00:04:53 0.50km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:53 | 00:04:53 | 00:20:40 | 306 | 55 | 10 | - / - | 07:47:08 |
Cycle 05:58:05 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 3.5km | 00:08:17 | 00:08:17 | 00:28:58 | 184 | 13 | 6 | 25.31 / 02:22 | 07:55:25 |
Bike 30.7km | 00:44:32 | 00:52:50 | 01:13:30 | 149 | 6 | 3 | 34.86 / 01:43 | 08:39:58 |
Bike 62.8km | 00:59:59 | 01:52:49 | 02:13:29 | 180 | 9 | 5 | 33.39 / 01:47 | 09:39:57 |
Bike 90km | 00:56:55 | 02:49:44 | 03:10:25 | 202 | 11 | 6 | 31.81 / 01:53 | 10:36:52 |
Bike 117km | 00:50:10 | 03:39:55 | 04:00:35 | 188 | 11 | 6 | 31.92 / 01:52 | 11:27:03 |
Bike 133.1km | 00:27:22 | 04:07:17 | 04:27:58 | 221 | 16 | 6 | 32.29 / 01:51 | 11:54:25 |
Bike 148.1km | 00:41:03 | 04:48:21 | 05:09:01 | 205 | 15 | 6 | 30.81 / 01:56 | 12:35:29 |
Bike 176.5km | 01:03:01 | 05:51:22 | 06:12:02 | 208 | 17 | 6 | 30.13 / 01:59 | 13:38:30 |
Bike | 00:06:42 | 05:58:05 | 06:18:45 | 209 | 17 | 6 | 30.16 / 01:59 | 13:45:13 |
T2 00:07:24 0.20km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:24 | 00:07:24 | 06:26:10 | 461 | 90 | 13 | - / - | 13:52:37 |
Run 03:51:15 42.0km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.5km | 00:02:08 | 00:02:08 | 06:28:18 | 355 | 60 | 12 | - / - | 13:54:45 |
Run 1.5km | 00:05:13 | 00:07:21 | 06:33:31 | 102 | 6 | 2 | 12.22 / 04:54 | 13:59:59 |
Run 2.5km | 00:04:33 | 00:11:55 | 06:38:05 | 113 | 8 | 5 | 12.58 / 04:46 | 14:04:32 |
Run 4.4km | 00:09:25 | 00:21:20 | 06:47:30 | 114 | 8 | 3 | 12.36 / 04:51 | 14:13:58 |
Run 6.7km | 00:13:39 | 00:35:00 | 07:01:10 | 119 | 8 | 4 | 11.48 / 05:13 | 14:27:37 |
Run 9km | 00:12:57 | 00:47:57 | 07:14:07 | 125 | 9 | 4 | 11.25 / 05:19 | 14:40:35 |
Run 11km | 00:09:35 | 00:57:33 | 07:23:43 | 127 | 9 | 4 | 11.46 / 05:13 | 14:50:10 |
Run 12km | 00:05:47 | 01:03:20 | 07:29:30 | 124 | 8 | 3 | 11.36 / 05:16 | 14:55:58 |
Run 13km | 00:04:56 | 01:08:17 | 07:34:27 | 122 | 9 | 4 | 11.42 / 05:15 | 15:00:54 |
Run 14.9km | 00:10:00 | 01:18:17 | 07:44:27 | 123 | 9 | 3 | 11.41 / 05:15 | 15:10:54 |
Run 17.6km | 00:14:25 | 01:32:43 | 07:58:53 | 120 | 9 | 3 | 11.38 / 05:16 | 15:25:20 |
Run 19.8km | 00:13:43 | 01:46:26 | 08:12:36 | 124 | 11 | 4 | 11.16 / 05:22 | 15:39:04 |
Run 21.7km | 00:09:54 | 01:56:20 | 08:22:31 | 117 | 11 | 4 | 11.19 / 05:21 | 15:48:58 |
Run 22.7km | 00:05:55 | 02:02:16 | 08:28:26 | 111 | 10 | 4 | 11.13 / 05:23 | 15:54:53 |
Run 23.7km | 00:05:12 | 02:07:28 | 08:33:39 | 109 | 10 | 4 | 11.15 / 05:22 | 16:00:06 |
Run 25.6km | 00:10:24 | 02:17:53 | 08:44:03 | 106 | 9 | 4 | 11.13 / 05:23 | 16:10:31 |
Run 28.4km | 00:14:41 | 02:32:35 | 08:58:45 | 101 | 9 | 4 | 11.24 / 05:20 | 16:25:13 |
Run 30.3km | 00:13:47 | 02:46:22 | 09:12:32 | 100 | 9 | 4 | 10.92 / 05:29 | 16:39:00 |
Run 32.4km | 00:10:04 | 02:56:27 | 09:22:37 | 101 | 9 | 4 | 11.01 / 05:26 | 16:49:05 |
Run 33.4km | 00:06:00 | 03:02:27 | 09:28:37 | 97 | 9 | 4 | 10.98 / 05:27 | 16:55:05 |
Run 34.4km | 00:06:01 | 03:08:28 | 09:34:38 | 98 | 9 | 4 | 10.95 / 05:28 | 17:01:06 |
Run 36.3km | 00:11:53 | 03:20:21 | 09:46:31 | 104 | 9 | 4 | 10.87 / 05:31 | 17:12:59 |
Run 39.2km | 00:15:21 | 03:35:43 | 10:01:53 | 103 | 9 | 4 | 10.9 / 05:30 | 17:28:21 |
Run 41.6km | 00:14:25 | 03:50:09 | 10:16:19 | 106 | 9 | 4 | 10.84 / 05:31 | 17:42:46 |
Run | 00:01:05 | 03:51:15 | 10:17:25 | 107 | 9 | 4 | 10.89 / 05:30 | 17:43:52 |
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